Posts Tagged ‘Oakley’

Running Tights & Capris For The Long Run

Running in Hawaii

Hawai’i Volcanoes National Park (RunKarlaRun.com)

Keeps your legs rockin’ in style with these 10 running tights, capris, and warm-ups from seven different brands. They range from $20 to $120, so there’s something for every price point.

If it’s on this list, I officially own it and love it. Companies send loads of samples my way, many unsolicited. I try them all so you don’t have to. And I only keep, wear, and post about the ones I love. For each pair of running tights you see here, there’s another pair (or two) that didn’t make the cut.

Many of the products I highlighted in the days of yore are still available and among my go-to faves. (Gore Running Wear Mythos 2.0 Windstopper Soft Shell Tights, I’m talking to you.) So here are my gift guides from 2014 and 2013, which also have some of my perennial favorite running tights and capris. You’ll find affiliate links in this post to help keep RunKarlaRun.com running.

Happy Shopping!

Running Tights & Capris

Nike Epic Lux Tights, $79-$120

Epic and lux is right. I’ve long been a Nike running tights evangelist and these are the best of the best. Yes, you’ll pay a pretty penny, but the quality is top of the line. Silky, second skin fabric, a wide flattering waistband, mesh panels behind your knees, these are the tights I wear again and again and again. Plus, I get compliments every time I wear them. Solid or print, you can find them in both in a range of colors and prints. I can’t say enough good things about these tights—and most Nike tights in general.

Running Tights & Capris For The Long Run

Nike Epic Lux Tight

Running Tights & Capris For The Long Run

In action in Oslo

2XU Elite MCS Compression Tights, $120

If you want to werk it, these compression tights are uh-may-zing! I wear them on long runs and tough workouts all the time to help reduce soreness the next day. Targeted compression reduces muscle vibration where you most need it. The waistband is a touch tight, but oh so worth it! These are the next level of compression from the 2XU Women’s Compression Tights I wrote about last year. You can’t go wrong with either pair. I wear both of them just about every single week. Plus, they come in tall sizes too. Cue angels singing. Read the rest of this entry →

09

02 2016

On The Road Again For National Running Day!

On The Road Again For National Running Day

On the road at the White House! (©RunKarlaRun.com)

Happy National Running Day! How are you planning to celebrate?

Check out runningday.org, runnersworld.com, and nyrr.org in NYC for lots of ways to get in on the action.

I’m happy to report that I’m on the road again! I’m back to running after my time-out from a bone bruise/stress fracture. Yay!

On The Road Again For National Running Day

Trail Running with Cinderella (©RunKarlaRun.com)

It’s been four very easy, very tentative weeks back on the road for me. My doctor told me to start with short runs, every other day, and to slowly work my way back up in mileage. And that’s exactly what I’ve done.

After four weeks, I finally feel like I’m starting to get back into the swing of it and edging my pace and mileage up. And so far, my foot feels fine. Fingers crossed it stays that way!

Sadly, I decided not to run the Rock ‘n’ Roll San Diego Half Marathon this past weekend. It would have been way too much mileage too soon. I was incredibly bummed about it. I was really looking forward to the race. But I know I made the smart, and the right, decision.

Instead, I signed up for the New Amsterdam City Swim, a charity swim to fight ALS, on June 21 to capitalize on the swimming I’d been doing while I couldn’t run. I’ll be jumping in for 1-mile in the Hudson River. Eeks! But I’ve fallen off the wagon with strength training as I’ve been running and swimming more. I want to figure out how I can make time for all three.

So here’s how my last four weeks of easing into running have looked.

On The Road Again For National Running Day

Running the National Mall! (©RunKarlaRun.com)

WEEK 1

Treadmill: 2.25 miles super easy. This was my first run after taking time off. I’ve never been so conscious of each step in my life! Read the rest of this entry →

03

06 2015

Best Running Gear Of The Year: Karla’s Favorites

Favorite Gear of the Year

Running in some of my favorite gear of the year. (Phil Hospod)

Christmas is right around the corner and New Year’s isn’t far behind. Putting together a wish list for your running resolutions? Still need a gift? Here is my favorite running gear of 2014.

The products on this list are the best clothes, gadgets and running gear that I’ve tried this year. There are more than 50 items from more than 25 brands. For every item here, I’ve sampled another two or three things that didn’t make the cut, including products in every category. Companies send me loads of samples, many unsolicited, and I often receive products in swag bags at races and events. So I didn’t buy anything you see here. I also don’t keep most of what I receive.

But if it’s on this list, I officially own it and love it—I don’t list anything I haven’t used myself. In clothing, I’ve tried the women’s versions, but many come in men’s options too. And I’ve included the list prices, though you’ll find many items for less than that.

Also, if it’s been in a past gift or gear guide of mine, I didn’t include it here. But many of the products I highlighted in the days of yore are still available. So here are my gift guides from 2013, 2012, 2011, and 2009.

Looking for running shoes? The Best Running Shoes? A Guide To 10 Neutral Pairs.

Looking for triathlon gear? Triathlon Gear List For Runners, Beginners and Beyond.

Without further ado, here is all of my favorite running gear of the year.

Favorite Running Gear of 2014

Digital Gadgets

Favorite Running Gear of the year

Bia Multi-Sport GPS Watch

Bia GPS Sports Watch, $279

Bia is a new two-piece device consisting of an ultra-light, slim wrist piece paired with a GPS “Go Stick” that clips onto your top, waist-band, visor or anywhere else you want to wear it. The Go Stick is the brains of the operation with an SOS safety alert, fast-connecting GPS, automatic uploads to your training log, and multi-sport functionality.

Run, swim, bike or do all three in one workout. And with live tracking, your friends and family can follow you on race-day or when you’re along in a remote area. I tested it while I ran the Nike Women’s Half Marathon in San Francisco, and it worked wonderfully. Best of all, Bia comes in six fun colors. I have it in purple. Stay tuned for my full review.

Favorite Running Gear of the Year

Timex Ironman Run x20

Timex Ironman Run x20 GPS, $100

Are you looking for a small, simple, and streamlined GPS watch? Look no further than Timex Run x20. In three bright colors plus basic black, this watch is the antidote to the big, bulky, expensive GPS watch with features you never use.

Instead, you get the features you really need: reliable GPS workout timing with speed, pace, and distance; run/walk timer; interval timer; stopwatch; automated pace alerts; night-light; alarm; and water resistance up to 50 meters. The interface and menus are supremely easy to use. Plus, it’s really easy on the eyes.

Best Gifts For Runners 2014

Nike Fuelband

Nike+ Fuelband SE, $99

The Nike+ Fuelband SE is the first fitness tracker that I’ve tried, so I have no basis for comparison. That said, I love it (and I’ve tried a few other watches and gadgets this year that I can’t say the same about).

I work from home, so I don’t take nearly as many steps in my daily “commute” as most folks. In other words, if I’m not running, I barely move from my desk chair. Wearing the Nike+ Fuelband has shown me just how little activity I really have in a day unless I make a conscious effort to get up and move more. Thankfully, the Fuelband reminds me when to move, tracking my steps, Fuelband “points,” calories, and more. It’s motivated me to make my days more active outside of my workouts. That’s a win!

Favorite Running Gear of the Year

Koss FitClips

Koss FitClips and FitBuds, $30

Headphones made for women, by women in five fun colors and two styles—clips or buds. With three different ear cushion sizes to choose from, Koss FitClips fit my ears perfectly and stay put during sweaty runs. The FitBuds do too. Plus, they’re comfortable. I barely notice they’re there, even the around-the-ear clips. And they’re super light too. Once I got these, I handed my old black and red headphones to my husband with a, “Here. You can have these.” FitClips are it for me now! Read the rest of this entry →

22

12 2014

Triathlon Gear List For Runners, Beginners and Beyond

Triathlon Gear List For Beginners. At the Wild Dog Triathlon

Coming out of the water at the Wild Dog Triathlon. (Phil Hospod)

As I stare down my sixth triathlon— Triathlon Valleyfield in Salaberry-de-Valleyfield, Quebec on Sunday, August 24—I realize that I have fully fallen down the multi-sport rabbit hole. In that hole is an assortment of athletic equipment that I’ve accumulated to help me swim, bike and run my heart out. Before every race, I write out a triathlon gear list to be sure to pack for race day.

Triathlon Gear List For Beginners

Biking my second triathlon. (Capstone Photography)

Unlike running, triathlon is incredibly gear intensive. All that “stuff” is the main barrier to entry for runners who are interested in dabbling their toes in the open waters of the sport. Buying everything at once can be intimidating and expensive. I’ve staggered my purchases over the course of three years, reached out to sponsors, and still don’t have all the gear a truly competitive triathlete calls their own, like a tri-specific bike, areobars and the like. But that hasn’t stopped me from getting into the sport and it shouldn’t stop you either.

So here is my triathlon gear list. Some of these items are essential, some merely nice to have. But once you know that the sport of triathlon will be part of your regular racing routine, you’ll want each of these items in your gear bag.

I’ve listed the full price for each item, but in many cases I found them on sale or got them for free, and have indicated where that was the case. Where gender specificity is a factor, I’ve listed the women’s gear. But most items are available in men’s options too.

Triathlon Gear For The Entire Race

Tri Kit

Your tri kit is the outfit that takes you through all three events. Ideally, you can swim, bike and run in it. You don’t have to buy a fancy tri kit. I certainly didn’t. Here’s what I use to race and train. Both of my kits have two things in common: 1) They’re designed and tested by female triathletes for female triathletes, and 2) They’re from American companies that manufacture the majority of their products in the U.S. Read the rest of this entry →

How To Make A Cinderella Pink Dress Running Costume

How to make a Cinderella pink dress for running

At Walt Disney World Half Marathon (RunKarlaRun.com)

The Cinderella pink dress might be my favorite running costume I’ve put together.

After crafting a Cinderella ball gown for the 2012 Disney Princess Half Marathon and Cinderella in rags running costume for the 2013 Walt Disney World Marathon, I was excited to dig into the deep cuts for a new take on a Cinderella running costume for the 2014 Walt Disney World Half Marathon.

The pretty in pink “dress for Cinderelly,” as the mice sing, sounded perfect to me. I’ve always loved the dress the mice made with love, crafted from Cinderella’s mother’s gown. It’s a dress fit for a princess.

Cinderella running costume

Pretty in Pink!

How To Make The Cinderella Pink Dress

Registration opens Tuesday, July 15 at noon EST for the 2015 Disney Princess Half Marathon Weekend. If you want to put together your own Cinderella pink dress for the race, here’s my step-by-step “How To” turn this basic skirt and tank…

How to make a Cinderella pink dress for running

Basic tank and skirt (RunKarlaRun.com)

into this Cinderella pink dress!

How to make a Cinderella pink dress for running

Gather all the pieces for the costume. I have zero background in sewing, so the sewing tools I used were:

How to make a Cinderella pink dress for running1. Needle and thread

2. Hand-sewing machine

3. Safety pins

The costume items I used are:

1. Skirt

2. Tank

3. Petticoat

4. Ribbon (pink and white)

5. Old T-shirt

6. Headband

7. Hair rats

8. Blue beads

9. Shorts

10. Running shoes Read the rest of this entry →

Race Report: Runner’s World Heartbreak Hill Half

Race Report: Runner's World Heartbreak Hill Half

Heartbreak Hill Half medals. (Photo: Grace Donnelly)

The Runner’s World Heartbreak Hill Half & Festival from June 5-8, 2014 in Newton and Boston, Massachusetts felt a lot like running camp. But the titular half-marathon lived up to its name: it was a bit heartbreaky and a bit hilly. And I loved almost every minute of it.

Race Report: Runner's World Heartbreak Hill Half

Taking the Heartbreak Hill Half seriously. (Photo: @myEPevents, Inc)

I attended the race courtesy of Runner’s World as part of their official blogger crew. (They covered my race entries, dorm room and some meals. I covered my transportation to and from Boston and other meals.)

The race was a chance to run along the most famous section of Boston Marathon course. For Boston Marathon qualifiers and hopefuls, it was a chance to test their legs on the storied climb. For runners like me—for whom qualifying for Boston is a distant “someday” dream—it was a chance to know exactly what all those faster runners are talking about when they dismiss Heartbreak Hill as “not that bad” or confirm its notoriety as “brutal.” I’ve heard the hill described both ways and was excited to find out for myself.

Roughly 6,700 finishers from 47 U.S. states ran in the 5K, 10K, half-marathon, kids’ run and dog run at the weekend. Exactly 3,074 runners finished the half-marathon; 1,838 completed the 10K; 1,565 crossed the line in the 5K, and 69 doggies finished the Eukanuba Dog Run.

Race Report: Runner's World Heartbreak Hill Half

The post-race festival. (Photo: Brita Meng Outzen)

There’s too much for me to cover in one post, so I’ll share all my doings at the race over the next few weeks. I already covered the Runner’s World 5K, Expo, Festival programming, on-campus accommodations and blogger crew in Race Report: Runner’s World 5K at Heartbreak Hill Half.

Up now is the half-marathon! Read the rest of this entry →

19

06 2014

Race Report: Runner’s World 5K at Heartbreak Hill Half

Race Report: Runner's World 5K at Heartbreak Hill Half

The Runner’s World 5K. (Photo: Grace Donnelly)

The Runner’s World Heartbreak Hill Half & Festival from June 5-8, 2014 in Newton and Boston, Massachusetts was a genuine celebration of running. I attended the race courtesy of Runner’s World as part of their official blogger crew. (They covered my race entries, dorm room and some meals. I covered my transportation to and from Boston and other meals.)

Race Report: Runner's World 5K at Heartbreak Hill Half

Running the 5K. (Photo: @myEPevents, Inc)

Roughly 6,700 finishers from 47 U.S. states ran in the 5K, 10K, half-marathon, kids’ run and dog run. Exactly 3,074 runners finished the half-marathon; 1,838 completed the 10K; 1,565 crossed the line in the 5K, and 69 doggies finished the Eukanuba Dog Run.

Something about the weekend made it feel like running camp. Maybe it was because I was staying on Boston College’s campus in a dorm. Maybe it was the programming, including seminars, movies, meet and greets with runners like Shalane Flanagan and Sarah Reinertsen, an expo and pasta party. Maybe it was the five races and two race challenges that started and finished on campus.

Whatever it was, it added up to a weekend where I lived, ate and breathed running—in a good way.

Boston College has that leafy New England campus vibe that makes you want to sprawl across a green lawn and sing folk songs in a circle. It reminded me of my undergrad experience attending Amherst College in Massachusetts, just a 90 minute drive due west.

Race Report: Runner's World 5K at Heartbreak Hill Half

Runners tackle the race. (Photo: Grace Donnelly)

One evening, a group of us bloggers sat on the grass whiling an hour away. We spotted Bart Yasso walking to the dorm and waved him over. He sat with us and chatted a while. The whole weekend had that kind of feel—friendly and relaxed. Everywhere you looked, there was someone running, about to run, just finished running or talking about running.

There’s too much for me to cover in one post, so I’ll share all my doings at the race over the next few weeks, including: Runner’s World 5K, Eukanuba Dog Run, Heartbreak Hill Half, Q&A with Shalane Flanagan, Sarah Reinertsen, tips on building a running blog from the seminar I was a part of, and more. I’ll start with the 5K. Read the rest of this entry →

17

06 2014

On The Run at NYC Half: Expo, Charity & Black Roses

On The Run at NYC Half

At the NYC Half Expo

On The Run at NYC Half

NYC Half!

 

So many more running videos to share from my week working On The Run at NYC Half. Each one is about two to three minutes long, so watch and enjoy!
Battling Through More Than a Run

Teacher Mike Anderson and guidance counselor Dana Ash joined forces when one of their students was diagnosed with brain cancer.

She’ll Be Running With Me

Regina Romain is running her first half-marathon in memory of her swim coach, Lauren Beam, who lost her battle with colon cancer at the age of 34.

Work Hard and Play Hard with Black Roses NYC

Black Roses is one of New York City’s “running crews.” We joined them for a track workout in the East Village under the cloak of darkness.

Inside the 2014 NYC Half Expo

Enter to win your dream run, pick up race bibs, running gear and more.

For more videos from the NYC Half, check out:
On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

14

03 2014

Best Gifts For Runners 2013: Karla’s Favorite Things

best gifts for runners

A winter scene by Currier & Ives.

It was snowing just yesterday, my Christmas tree is lighting up my living room and Christmas is just two weeks away. Wondering what to get for the runner on your list? These are just a few of my favorite things: the best gifts for runners this year.

I get lots of samples from sports companies and buy plenty of gear myself. The products on this list represent my favorite clothes, gadgets and gear currently available from a range of brands. In clothing, I’ve tried the women’s versions, but many come in men’s options too. I’ve indicated which items are available for men or in unisex sizing—a full 30 of them are. And I’ve included the list prices, though you’ll find many items for less than that.

Also, if it’s been in a past gift guide of mine, I didn’t include it here. But many of the products I highlighted in the days of yore are still available. So here are my guides from 2012, 2011, and 2009.

Without further ado, it’s time to get shopping and wish-listing. Here are my favorite running jackets, layers, tights, shorts, tanks, socks, sleeves, sports bras, gadgets, books and more this year. There are nearly 50 items in all.

Best Gifts For Runners 2013

Running Jackets

Three very different options for different needs: visibility, wind and all weather. Read the rest of this entry →

11

12 2013

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