Posts Tagged ‘neutral running shoes’

Nike LunarEpic Flyknit Running Shoes Review

Nike LunarEpic Flyknit First Impressions

Nike LunarEpic Flyknit

Updated 3/10/16

The Nike LunarEpic Flyknit will certainly turn heads. With its high-top bootie design, the running world hasn’t seen anything like these neutral, cushioned running shoes. Check out the full review on shoe hero.

The newest entry to Nike’s “Run Easy” category, the LunarEpic Flyknit shoes are meant for going long, running easy, or kicking it up with a progression run. In other words, this is a cushioned trainer designed with comfort in mind. The men’s size 10 weighs 8.3 oz and the women’s size 8 weighs 6.55 oz. Both have an 8.5 mm drop from heel to toe, with a retail price of $175.

I first tried the Nike LunarEpic Flyknit shoes, courtesy of Nike, during an interval workout with Nike trainers. I’ve since taken them on the road and trail. Here are my initial thoughts.

Nike LunarEpic Flyknit First Impressions

Testing the shoes, far left (Nike)

Nike LunarEpic Flyknit Design

If the Nike LunarEpic Flyknit embodies one buzzword, it’s “sensation.” Inspired by Nike soccer boots that earned great feedback from players, Nike Running’s design team set out to create a shoe the evoked a similar sensation. Namely, a sense of seamlessness from toe to ankle. Where does your body end and your shoe begin? The Nike LunarEpic Flyknit wants to erase that transition. Nike calls it a “virtually vanishing fit.” Is it? Yes and no.

Nike LunarEpic Flyknit First Impressions

Shoe or bootie?

Upper

The shoe’s upper is a single-piece of Nike Flyknit, featuring the material’s signature support, with a closer fit at the forefoot, arch, and heel, plus FlyWire cables to cinch the fit midfoot. The ankle collar, sewn more elastic than the boot, exists to anchor the shoe to your leg. The cuff might also eliminate some pressure points around the heel.

The laces? They may seem redundant, but actually help to perfect the fit, a Nike designer said at the shoe’s New York City launch I attended.

Nike LunarEpic Flyknit First Impressions

Rear view

Midsole

This is a glue-free shoe. Instead, Nike used heat to fuse the Lunarlon foam to the platform, thereby eliminating some weight and hardness. The platform itself is contoured, not flat, with laser-cut grooves on the side for flexibility. They collapse when you land, cushioning each foot strike.

Nike LunarEpic Flyknit First Impressions

Outsole

Outsole

The Lunarlon foam outsole is completely rubber-free, with laser-cut pads placed at high-pressure points. Each pad moves independently, depending on how your foot falls. How precisely? You can actually feather the grooves with your fingertips. Combined with the foam of the midsole, the outsole pads help make the ride smooth and soft.

Nike LunarEpic Flyknit First Impressions

Liking them so far (Nike)

Nike LunarEpic Flyknit Feel

I’ll start with this. I’m a huge fan of Nike Flyknit. I wore my Nike Flyknit Lunar 2 shoes ragged and Nike Free 4.0 are one of my go-to pairs.

At first look, these might be my favorite Nike shoes I’ve tried in the last two years, and I’ve worn the Nike Air Zoom Pegasus 32, Nike LunarTempo, Nike Flyknit Lunar 2, and two iterations each of Nike Free 3.0 Flyknit and Nike Free 4.0 Flyknit.

Nike LunarEpic Flyknit Review

Post-workout debrief (Nike)

Fit

This is a shoe you really need to try for yourself, simply because it is so different from anything you’ve put on your feet before. Certainly, some runners will hate the high ankle collar. Like the first iteration of the Nike Free 3.0 Flyknit, some folks will find it too tight or too constricting. Thankfully, Nike.com offers a 30-day trial period, during which you can return worn shoes, “dirt and all.”

I actually like the fit and the feel and the ankle bootie. If you surf or do triathlons, the ankle collar is more comfortable than the ankle strap of surf board leash, a triathlon timing chip band, or even a wetsuit cuff. When you first slip the shoes on your feet, the collar feels a little strange. But it’s incredibly stretchy and elastic. Once I got moving, I didn’t notice it all. I was too focused on the workout. Read the rest of this entry →

04

03 2016

New Balance Releases Tinker Bell Disney Shoes

New Balance Releases Tinker Bell Disney Shoes

New Balance Fresh Foam Tinker Bell Boracay Disney shoes

UPDATE 8/25/15: New Balance has announced a pair of Donald Duck Fresh Foam Boracay Disney shoes. Check ’em out here:
New Balance Releases Donald Duck Disney Shoes

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New Balance and runDisney are at it again! New Balance announced the release of another pair of Disney shoes for the 2015 New Balance runDisney collection, debuting at the Tinker Bell Half Marathon Weekend presented by PANDORA jewelry at Disneyland in California from Thursday, May 7 to Sunday, May 10.

The Fresh Foam Tinker Bell Boracay Disney shoes in green and yellow are inspired by the pixie of Peter Pan fame. New Balance’s Fresh Foam Boracay is a neutral cushioned shoe meant to carry runners for many a mile. The Tinker Bell kicks glow in the dark and will sell for $140. I tried and reviewed the new kicks; read all about them here: Testing 3 New Balance Shoes: Zante, Boracay, 890v5.

New Balance Releases New Disney Shoes For Princess Half

The 2015 New Balance runDisney Retro Collection

The Fresh Foam Tinker Bell Boracay are the third pair of New Balance Disney shoes to debut this year. New Balance previously launched the 860v5 performance shoes and 990v3 recovery shoes, part of the 2015 runDisney Retro Mickey and Minnie collection modeled after Mickey Mouse’s 1928 debut in “Steamboat Willie.” The performance 860v5 Disney shoes are $135, while the recovery 990v3 kicks are $180.

Buying New Balance Disney Shoes

New Balance Releases Tinker Bell Fresh Foam Boracay Disney Shoes

Fresh Foam Tinker Bell Boracay in action.

You can get your hands on a pair of the Fresh Foam Tinker Bell Boracay Disney shoes at the Tinker Bell Half Marathon Weekend expo in Anaheim, California from May 7-9.

But don’t just march to the expo. Runners can sign up at NBvirtualqueue.com using their bib number starting Thursday, May 7 at 6 a.m., and all other guests can sign up Friday, May 8 or Saturday, May 9.

Visit NBvirtualqueue.com for all the details about buying procedures, inventory availability, and updates throughout the weekend.

After the Tinker Bell Half Marathon Weekend presented by PANDORA, the New Balance Disney shoes will be available at other runDisney race expos throughout the year. You can’t buy them online or in stores. Read the rest of this entry →

01

05 2015

Testing 3 New Balance Shoes: Zante, Boracay, 890v5

Testing 3 Neutral New Balance Shoes For Spring

The Fresh Foam Boracay and Zante in action (Photo: New Balance)

New Balance shoes have been a part of my running shoe rotation for two years now. Last fall, I included the 890v4, 1400v2 and Fresh Foam 980 in my Guide To Neutral Running Shoes. In the last few weeks, I’ve been trying out the three newest New Balance shoes in the neutral running category: Fresh Foam Zante, Fresh Foam Boracay, and 890v5. How does each pair stack up? I’m happy to report that these are three excellent updates that will suit different types of neutral runners.

The shoe vitals are as listed by New Balance for the women’s version. I tried each pair in a women’s size 9, courtesy of New Balance, and listed them from lightest to heaviest.

Testing 3 Neutral New Balance Shoes: Fresh Foam Zante, Boracay + 890v5

Fresh Foam Zante

New Balance Fresh Foam Zante

MSRP: $100
Weight: 6.4 oz
Drop: 6 mm
Colorways: 3 standard

The New Balance Fresh Foam Zante is for folks who want to run—or feel—fast. The lightweight shoe rivals the New Balance 1400 in responsiveness, but with feel-so-good cushioning and an insole that cradles your arches like your favorite pillow. The Fresh Foam’s midsole design of interlocking convex and concave shapes means the shoe gives where you need flexibility and holds firm where you need support, much like the Fresh Foam Boracay. But New Balance used biomechanical data from faster runners to build the Zante.

Testing 3 Neutral New Balance Shoes: Fresh Foam Zante, Boracay + 890v5

Fresh Foam Zante

The result? A shoe that rides like a dream—a dream where you’re setting PR after PR. You may not run a 5-minute pace, but you can imagine what that feels like in these shoes.

Springy and speedy, the Zante promises a quick heel to toe transition with an “aggressive toe spring.” It delivers. The shoe is light, supple, and downright fun to run in.

The upper is a soft and flexible mesh bootie that hugs in all the right places—at the heel, arch, and outer ball of the foot—while leaving breathing room in the toes. In short, this shoe fits like a glove and responds like a race car.

The stripped down design has just what you need and nothing more. Best of all, it has enough cushioning to take you on long runs too.

I love everything about this shoe, and don’t have a singe critique for it. I totally see why Competitor Magazine named the Fresh Foam Zante the 2015 Road Shoe of the Year. It’s earned a spot in my personal shoe rotation and might even be my favorite pair of New Balance shoes yet.

Will you love it as much as I do? Yes, if you like to feel the road under your feet in a light and soft ride. Maybe not if you prefer a beefier or more plushly cushioned shoe. Read the rest of this entry →

31

03 2015

Testing Nike LunarTempo Shoes at Mile High Run Club

Testing Nike LunarTempo at Mile High Run Club

The Nike LunarTempo Shoes (Photo: Nike)

I’m a runner who loves ultra lightweight running shoes and ultra soft cushioning. I want to feel like I’m running on clouds and I want my shoe to weigh something in the range of clouds. So I was excited to try the new Nike LunarTempo shoes at a media workout at Mile High Run Club, a treadmill studio in New York City. Nike has billed the Nike LunarTempo as a shoe with “ultralight cushioning for high-speed miles.” The workout at Mile High Run Club would put that tagline to the test.

Nike LunarTempo Shoes

Testing Nike LunarTempo at Mile High Run Club

Nike LunarTempo in action. (Photo: Nike)

When I arrived at Mile High Run Club, a locker with my name on it was waiting for me, filled with complimentary running gear, including the new Nike LunarTempo shoes.

How did they fare in one treadmill run? The neutral shoe is a bit like running on clouds.

Nike used their Lunarlon foam midsole, which is indeed one of the cushiest rides in town. I currently wear the Nike Flyknit Lunar2 with Lunarlon. That oh-so-soft landing under the heel is one of my favorite things about that shoe, and the Nike LunarTempo didn’t disappoint.

But this time around, Nike has re-engineered the Lunarlon foam to make it even lighter at 6.2 oz for a women’s size 8, more responsive and just as supportive. After a few short wears, I can confirm that this shoes feels fantastic underfoot if you love a soft ride like I do. Read the rest of this entry →

27

02 2015

The Best Running Shoes? A Guide To 10 Neutral Pairs

The Best Running Shoes? A Rundown

New Balance Fresh Foam Trail shoes in action at Machu Picchu in Peru. (Phil Hospod)

One of the most common questions people ask me is: “What are the best running shoes?” Variations include: “What running shoes do you wear?” “What’s your favorite brand of running shoes?” and “Who makes the best running shoes?”

My answer is always the same. There is no one best kind, or pair, or brand of running shoes. What works for one runner might not work for someone else. And what worked for one runner a year ago may no longer work for them now. We all have different foot shapes, sizes, gaits, body weights, stride lengths, form, muscle weakness, imbalances, strengths, injuries and all the other things that affect how we run. And even then, it’s good to rotate your shoes and wear different types of shoes for different types of workouts. Brian Metzler at Competitor wrote a great column about it: Why You Should Have A Quiver Of Running Shoes.

And yet, we’re all on the quest for the perfect shoe. I’m no exception. I was once fiercely loyal to Mizuno’s Wave Rider, until they dramatically changed the shoe and it was no longer my personal glass slipper. Since then I’ve worn other pairs of Mizuno, ASICS, Nike, New Balance, K-Swiss and Saucony searching for that perfect pair. Here’s what I’ve found in 2014.

The Best Running Shoes? A Rundown of 10 Pairs: New Balance runDisney Shoe

New Balance 890v4 runDisney Cinderella shoes

Karla’s Best Running Shoes of 2014

I’ve tried 30 pairs of running shoes in the last year. What can I say? I really like shoes. I am a Cinderella runner after all. Athletic companies sent complimentary pairs of some for me to try. Others I purchased myself. Some I took for a treadmill run or two only to return them because they didn’t work for me. Others, I kept to test on the road. Among those, I give some away once I decide they’re not for me. But I keep the best of the rest.

These are the 10 best running shoes of the bunch for me. Keep in mind that these are all neutral shoes and I am a neutral runner with high arches. If you have low arches, wear a stability or motion-control shoes, these may or may not work for you. (Need to learn more? Read: Gait Analysis For The Nike Women’s Half Marathon SF)

All the shoe vitals are for the women’s version as provided by each respective manufacturer. I tried each pair in a women’s size 9 and I’ve listed them by brand. Happy shoe shopping!

The Best Running Shoes? A Rundown

ASICS Gel-Kinsei 5

ASICS Gel-Kinsei 5

MSP: $200
Weight: 9.4 oz
Drop (from heel to forefoot): 10mm
Colorways: 8

I bought the Gel-Kinsei looking for a sturdy trainer for marathon and half-marathon training. I got more than I bargained for. Read the rest of this entry →

07

10 2014

Gait Analysis For The Nike Women’s Half Marathon SF

Gait Analysis For Nike Women's Half Marathon San Francisco

(Courtesy of Nike)

Have you ever had a running gait analysis? I now have video of mine thanks to Nike Running.

On Sunday, October 19, I’ll be running the Nike Women’s Half Marathon in San Francisco! I’ll be attending the race courtesy of Nike as part of a media group. Along with the race, they’re helping me train and gear up for the event. Excited? You bet!

Gait Analysis

To help me gear up for the race, I got fit for shoes at the Nike Running store in New York City’s Flatiron district. I’ve had my gait analyzed four times before at various running stores and in physical therapy. I have it checked periodically in case my form has changed dramatically since I’ve gotten faster, been diagnosed with arthritis, injured my hip in a horseback riding fall, and all the other things that affect how I run.

But year after year, gait analysis shows I’m a steadfast neutral shoe runner. This time I have video proof.

But what does it mean to be a neutral shoe runner? Read the rest of this entry →

08

08 2014

Cinderella & Goofy Inspire New Balance Disney Shoes

New Balance, Disney shoes, Cinderella

The New Balance 890v4 Disney shoes for women will feature Cinderella.

UPDATE Jan. 2, 2014: Click for full photos of the 2014 New Balance run Disney shoes

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New Balance and runDisney announced today that they’re rolling out another edition of the popular Disney shoes, this time with new characters and a new shoe style. Cinderella and Goofy will adorn the 890v4 for women and men respectively, a neutral cushioning running shoe.

They’d teased the new shoes at the 2013 Wine & Dine Half Marathon Weekend, which I attended as press courtesy of New Balance and runDisney. But only now revealed just what they’ll be.

Different New Balance Shoe Type
Disney shoes, New Balance

The current New Balance women’s 890v4.

The current shoe in the runDisney and New Balance line of running shoes is the 860v4, a traditional stability shoe for overpronators. The men’s shoe weighs 10.9 oz and the women’s shoe weighs 8.9 oz.

Whereas, the 890v4 weighs just 8.5 oz for men and 6.64 oz for women.

Now, with a lightweight neutral shoe in the line, more types of runners can race with Disney characters on their feet.

“It’s really for somebody who wants a faster experience in a shoe, in a neutral cushioning shoe,” said Byran Gothie, senior product manager for New Balance, in a video announcing the product. “Not necessarily a fast runner, but somebody who is just looking for a lighter weight, premium cushioning experience and just wants that go-fast experience.” Read the rest of this entry →

09

12 2013

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