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	<title>Run, Karla, Run! &#187; Worst Running Moments</title>
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	<description>Notes From A Running Nerd</description>
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		<title>The Decade’s Worst Moments in Running</title>
		<link>http://www.runkarlarun.com/2009/12/29/the-decade%e2%80%99s-worst-moments-in-running/</link>
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		<pubDate>Tue, 29 Dec 2009 18:41:36 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Best of]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Antonio Pettigrew]]></category>
		<category><![CDATA[Caster Semenya]]></category>
		<category><![CDATA[Decade Roundup]]></category>
		<category><![CDATA[Marion Jones]]></category>
		<category><![CDATA[Ryan Shay]]></category>
		<category><![CDATA[Vanderlei de Lima]]></category>
		<category><![CDATA[Worst Running Moments]]></category>

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		<description><![CDATA[Along with the best of the decade, the “naughty aughties” have been notable for many a moment we’d rather forget. But as the old adage goes, forgive but never forget. So here’s a look back at the scandals and heartbreaks that shook the running world in the past decade.

5). Antonio Pettigrew admits to doping
 Though [...]]]></description>
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