Posts Tagged ‘Runner’s World’

Race The Runner’s World Heartbreak Hill Half With Me!

Runner's World Heartbreak Hill Half & Festival

Runner’s World Heartbreak Hill Half & Festival

That’s right! From June 6-8, I’ll be at Boston College in Newton, Mass., for the inaugural Runner’s World Heartbreak Hill Half & Festival as part of the official blogging crew. (Read: They’re covering my race entries, hotel and some meals.) And me? I’ve got discount codes for you.

Why Heartbreak Hill? Boston College sits at the top of the famous Heartbreak Hill section of the Boston Marathon. It’s a rare chance for runners who aren’t yet fast enough to qualify for Boston, myself included, to run this storied stretch of road. Consider me pumped.

The weekend of races includes the Runner’s World Heartbreak Hill Half Marathon on Sunday and the Runner’s World 5K and Runner’s World 10K on Saturday. For you challenge lovers, take on multiple races. The Five & Dime is back-to-back 5K and 10K races on Saturday; the Hat Trick has you run the 5K, 10K, and Half Marathon. All runners receive a finisher’s medal and shirt—tech for the half, event shirt for the 5K and 10K.

All three courses start at the Boston College campus. The 5K is a looped run around the college and Chestnut Hill Reservoir. The 10K and half marathon head west to Commonwealth Avenue and the hills of Newton, Mass. The 10K is an out-and-back run, as is the half-marathon, which also includes a large loop around the Brae Burn County Club. Miles 9.5 to 13 of the half cover the storied Heartbreak Hill section of the Boston Marathon, giving the race weekend its name. Read the rest of this entry →

Runner’s World Holiday Running Streak: Week 4

runner's world holiday running streak, Central Park

Running through Central Park on Christmas Day.

This is it. With four weeks down, I’m entering the final stretch of the Runner’s World Holiday Running Streak.

So far, my quest to run at least 1 mile every day from Thanksgiving Day to New Year’s Day has been a resounding success.

I had a slight drop-down in mileage this week thanks to holiday festivities, but my Monday to Sunday calendar week was my highest yet at 28.94 miles.

It’s keeping me so motivated that I’m thinking on continuing the streak into 2014.

But one step at a time. I have to get to the finish line of the Runner’s World Holiday Running Streak first.

Runner’s World Holiday Running Streak: Week 4

Wednesday, December 18: 3.51 miles

My favorite way to kill time on a treadmill is to push buttons. And a fartlek workout is a perfect workout for button-pushing. So I did 1-minute hard and 1-minute easy for 30 minutes with a little warm-up and cool-down on each side. Read the rest of this entry →

27

Dec 2013

Runner’s World Holiday Running Streak: Week 3

running streak, runner's world holiday running streak, Holiday running

Rocking my run streak in Central Park. (Photo: RunKarlaRun.com)

I’ve now survived three weeks of the Runner’s World Holiday Running Streak, my quest to run at least 1 mile every single day from Thanksgiving Day through New Year’s Day.

Only I have discovered that 2 miles is the new 1 mile.

Without consciously setting out to do it, I upped my mileage with longer “rest” days. Instead of 1 mile, I decided to get in 20 minutes of easy cardio.

The result? I feel amazing. I honestly can’t believe how well the streak is going and how totally normal running every day feels. I’m over the tiredness I felt in Week 2.

Ask me again in another few weeks, but for now, running and I are besties.

Runner’s World Holiday Running Streak: Week 3

Wednesday, December 11: 2.05 miles

I had some errands to run that were roughly 1 mile away from home. So I ran there. And ran back. Love sneaking in easy miles that way. Plus, in certain neighborhoods and times of day, running is actually faster than the subway, bus, or cabs. Oh, to live in New York City.

Thursday, December 12: 6.25 miles

This was a gentle progression run on the treadmill. I watched TV, instead of listening to music as usual, and the miles just flew by. I could have kept going and going and going. It was my longest and overall fastest run of the week. Some days, you’re just on. Read the rest of this entry →

I’m Going To Walt Disney World…Half Marathon!

Walt Disney World Half Marathon

Minnie cheers runners at the 2013 Wat Disney World Marathon. (Photo: runDisney)

That’s right. In just three weeks, I’ll be at the 2014 Walt Disney World Marathon Weekend from January 8-12, and running the Walt Disney World Half Marathon.

The folks at runDisney graciously invited me and I just couldn’t say no.

Am I running the marathon again like last year? Um, no. With just a few weeks preparation, I’m not quite in marathon shape. Sure, I ran the Scotiabank Toronto Waterfront Marathon on October 20 and the Disney Wine & Dine Half Marathon on November 9, but that 13.1 miles was my last long run. The longest I’ve gone since then is 6.5 miles.

As tempting as it would be to tackle the marathon or, even more, the Dopey Challenge, I’m “just” going to run every other race that weekend instead. That’s right, I’ll be tackling the Disney Family Fun Run 5K, Walt Disney World 10K and Walt Disney World Half Marathon on three consecutive days. Read the rest of this entry →

Runner’s World Holiday Running Streak: Week 2

Runner's World Holiday Running Streak, Christmas Tree

My Christmas tree!

It’s alive!!! I’ve made it through two weeks of the Runner’s World Holiday Running Streak.

In Week 1 I did 20.15 miles. This week I topped that by 3.56 miles. My plan is to use this streak as a base for some super fast personal record attempts in the Spring.

And it’s all going according to plan, mwah ha ha ha.

I started Week 2 feeling a bit worn down. Wednesday and Thursday took every drop of mental fortitude I had. My body and my mind just didn’t want to run. The bloom and excitement of starting the streak had worn off. I think my body started feeling the effects of running every day. But then I got my groove and finished the week strong.

Runner’s World Holiday Running Streak: Week 2

Wednesday, Dec. 4: 1.00 mile

I was just inexplicably tired. I logged precisely 1-mile with my dog. I mapped it out before hand and stopped the second I crossed the 1-mile mark. Sometimes a girl needs a break.

Thursday, Dec. 5: 5.32 miles

I planned a 5-mile workout. Every ounce of me wanted to quit at 3 miles. I was on the treadmill and I just wasn’t feeling it. The seconds were crawling by. But I made myself finish. Read the rest of this entry →

14

Dec 2013

Best Gifts For Runners 2013: Karla’s Favorite Things

best gifts for runners

A winter scene by Currier & Ives.

It was snowing just yesterday, my Christmas tree is lighting up my living room and Christmas is just two weeks away. Wondering what to get for the runner on your list? These are just a few of my favorite things: the best gifts for runners this year.

I get lots of samples from sports companies and buy plenty of gear myself. The products on this list represent my favorite clothes, gadgets and gear currently available from a range of brands. In clothing, I’ve tried the women’s versions, but many come in men’s options too. I’ve indicated which items are available for men or in unisex sizing—a full 30 of them are. And I’ve included the list prices, though you’ll find many items for less than that.

Also, if it’s been in a past gift guide of mine, I didn’t include it here. But many of the products I highlighted in the days of yore are still available. So here are my guides from 2012, 2011, and 2009.

Without further ado, it’s time to get shopping and wish-listing. Here are my favorite running jackets, layers, tights, shorts, tanks, socks, sleeves, sports bras, gadgets, books and more this year. There are nearly 50 items in all.

Best Gifts For Runners 2013

Running Jackets

Three very different options for different needs: visibility, wind and all weather. Read the rest of this entry →

Runner’s World Holiday Running Streak: Week 1

holiday running streak

Running Streak Day 1! (Photo: RunKarlaRun.com)

The Runner’s World Holiday Running Streak is on!

So far, I’ve been surprised by how easy it’s been. But much of my first week was a “vacation” week, away from my desk and cavorting with family. So it was relatively easy to make time to run every day.

Now that I’m home and back behind the computer, things are getting real. Yesterday, I squeezed in one measly mile on the treadmill sandwiched between work and an evening trip to the grocery store because I had zero, and I mean, zero, zilch, nada food in my kitchen.

I know that not every day is going to be great. Those 1-miles days are essentially my days off. But I was surprised by how laborious that 1-mile felt. Here’s hoping today is better!

Runner’s World Holiday Running Streak Week 1

Wednesday, Nov. 27: 6.50 miles

I started strong one day earlier than the official start on Thanksgiving Day with six miles and six hill repeats thrown in. Bam! It felt amazing.

Thursday, Nov. 28: 2.15 miles

I wanted to run more but this was all I had time for before it was time to start cooking for the big Thanksgiving feast. But I was still riding a high from the day before. Read the rest of this entry →

To Streak or Not To Running Streak Over The Holidays?

Yaktrax Run, winter running, running streak

Ready for the Runner’s World Holiday Running Streak. (Photo: Phil Hospod)

As Thanksgiving Day rapidly approaches I’m struggling with an age-old running question: To streak or not to streak? Back in 2011, I participated in the first annual Runner’s World Holiday Running Streak. I ran at least a mile a day from Thanksgiving through New Year’s, logging 100 miles in 40 days during a month when I often sit on my butt. It was an excellent exercise in perseverance that helped me battle the gluttony of the holidays and sluggishness of cold, dark winter days. I didn’t run a fall marathon in 2011, so I was raring to go.

Come 2012, I’d finished the Philadelphia Marathon just four days before Thanksgiving and I didn’t have the running streak in me. I needed a break.

But this year, I’m debating taking the pledge once again. My fall marathon, the Scotiabank Toronto Waterfront Marathon, is more than a month behind me and I’m feeling that familiar itch—the itch to train. I loved doing the running streak in 2011. It kept me honest and gave me a great training base for nabbing some personal bests in 2012, which proved to be one of my fastest years on record. Though I bested my 5K and 10K times this year, my half-marathon and marathon PRs from 2012 still stand.

But the Holiday Running Streak is a commitment. I found that squeezing in a mile was sometimes difficult. There were midnight runs, a pre-holiday party run in 3-inch heels, and post-dinner runs with creamed spinach jiggling in my belly. There were sick runs, runs during snowstorms in rural Quebec, and plain, old “I don’t want to” runs.

So how to decide whether or not to streak now? Read the rest of this entry →

25

Nov 2013

On The Run at the ING New York City Marathon Ep. 2

Episode 2 of On the Run at the 2013 ING New York City Marathon is up!

“On the Run” chats with with “The Apprentice” winner and “Giuliana and Bill” star Bill Rancic as he talks marathon running with Dean Karnazes.

We also meet two documentary filmmakers who traveled to Kenya with Boston Marathon champion, Kenyan parliamentarian and philanthropist, Wesley Korir.

Marathon legends Bill Rodgers, Frank Shorter and Joan Benoit Samuelson talk about the growth of the sport, and “Runner’s World” Editor-in-Chief David Willey gives us his perspective on the men’s professional race.

Plus, runners from the Lakota Nation share their inspiring story as they prepare to run the 2013 ING New York City Marathon.

On The Run, ING New York City Marathon

From left, David Willey, Carrie Tollefson, Karla Bruning and Tim Hutchings get ready to start the show. (Photo: On The Run/NYRR)

Join me and Olympians Carrie Tollefson and Tim Hutchings as we give you an all-access pass to the ING New York City Marathon. More to come tomorrow!

01

Nov 2013

Cookbooks For Runners From RW + No Meat Athlete

cookbooks for runners

Spicy Fish Tacos with Pineapple Slaw. (Photo: The Runner’s World Cookbook)

‘Runner’s World’ & ‘No Meat Athlete’ Offer New Cookbooks For Runners

If you are kitchen-challenged like me, you might need the help of a recipe or two to feed yourself and your family. Even if you are an expert at-home chef like my husband, sometimes it’s easy to get caught in a food rut.

So I appreciated the thoughtful care that went into two new cookbooks for runners that hit shelves this month: “The Runner’s World Cookbook,” a collection of 150 recipes from the monthly’s pages; and “No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self” by running blogger Matt Frazier with Matt Ruscigno, featuring 55 recipes and a guide to running on a meat-free diet. Read the rest of this entry →

10

Oct 2013

Meet Up: Barefoot Running From Canada to Argentina

barefoot runner, barefoot running, If you follow the running media, you might have heard about Joseph Kai-Tsu Liu, the man who is barefoot running—most of the time—from Montreal to Tierra del Fuego at the tip of South America. From Canada to Argentina, Kai-Tsu is selecting an education charity to support in each country he runs.

His planned 12,000 mile journey has made headlines in Runner’s World, Canadian Running, CNN, The Daily Mail and more.

He departed Montreal in July and has made it to New York City. You can meet him there.

Kai-Tsu will be talking about his journey Thursday, August 8 at 11 a.m. at the Crocs store in SOHO. Everyone is welcome.

A Personal Connection

Kai-Tsu is actually staying at my apartment right now. I met Kai-Tsu at a wedding in October 2012. Read the rest of this entry →

VIDEO: ‘On The Run’ at NYC Half Visits Bernard Lagat

In the first episode of “On The Run” at the NYC Half, we chat with World Champion, Olympic medalist and American record-holder Bernard Lagat, who’s about to make his half-marathon debut at the NYC Half on Sunday, March 17.

We also hear from local Staten Island runner Michele Gonzalez, who raised nearly $11,000 for Hurricane Sandy relief. Runner’s World editor-in-chief David Willey stops by the studio to talk about the professional men’s race, and Dr. Jordan Metzl talks about marathon runners who helped out in Staten Island on what would have been marathon Sunday. Read the rest of this entry →

ASICS LA Marathon Closes Today; Charity Bibs Open

LA Marathon, Santa Monica, Shore Hotel

Medals from the 2012 LA Marathon. (Photo: Michael Dorausch via Creative Commons)

The ASICS LA Marathon announced yesterday that their field is close to capacity and registration will close as noon PST today.

“If you’re planning to run, our recommendation is to get online and register now,” said Nick Curl, Chief Operating Officer of LA MARATHON LLC.

Once registration closes, runners can still nab one a bib through one of the race’s 81 official charities. Though, only a limited number of charity spots are available. Read the rest of this entry →

07

Mar 2013

LA Marathon Takes On ASICS As Title Sponsor

LA Marathon, Asics, marathon, running

Photo: Michael Dorausch/Fickr

The LA Marathon is getting a makeover as ASICS swoops in to become the title sponsor. The race, which takes runners from Dodger Stadium in Los Angeles to the beach in Santa Monica, will now be known as the ASICS LA Marathon through 2015. Read the rest of this entry →

13

Feb 2013

Didn’t Get Into The Disney Marathon? Run For Charity

Disney marathon, Walt Disney World Marathon, run Disney

Runners pose in front of Cinderella Caste. (Photo: runDisney)

Disney lovers, it’s not too late the run the 20th Anniversary Walt Disney World Marathon presented by Cigna on Jan. 13. The Marathon, Half Marathon and Goofy’s Race and a Half Challenge may be sold-out, but there are still a few ways to get in on the runDisney action.

A record 58,000 runners have registered for the event, with 27,000 toeing the line in the half marathon and 25,000 in the Disney marathon. A whopping 10,000 participants will tackle both races as part of Goofy’s Race and a Half Challenge, which dares runners to complete the half-marathon on Saturday and the marathon on Sunday during the Walt Disney Marathon Weekend. 

If you’d like to be one of them, you still can by registering through a group, charity, or the Runner’s World Challenge, which give runners access to training advice from Runner’s World editors along with other VIP amenities. Read the rest of this entry →

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