http://www.runkarlarun.com Notes From A Running Nerd Mon, 30 Jan 2012 17:37:40 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.runkarlarun.com/2011/01/05/looking-for-a-marathon-training-program-in-nyc/ http://www.runkarlarun.com/2011/01/05/looking-for-a-marathon-training-program-in-nyc/#comments Wed, 05 Jan 2011 23:30:03 +0000 Karla http://www.runkarlarun.com/?p=773 http://www.runkarlarun.com/2011/01/05/looking-for-a-marathon-training-program-in-nyc/feed/ 0 http://www.runkarlarun.com/2010/11/03/new-york-city-marathon-music-mix/ http://www.runkarlarun.com/2010/11/03/new-york-city-marathon-music-mix/#comments Wed, 03 Nov 2010 20:45:17 +0000 Karla http://www.runkarlarun.com/?p=749 http://www.runkarlarun.com/2010/11/03/new-york-city-marathon-music-mix/feed/ 1 http://www.runkarlarun.com/2010/11/01/rescued-miner-pena-will-run-new-york-city-marathon/ http://www.runkarlarun.com/2010/11/01/rescued-miner-pena-will-run-new-york-city-marathon/#comments Mon, 01 Nov 2010 16:42:21 +0000 Karla http://www.runkarlarun.com/?p=747 http://www.runkarlarun.com/2010/11/01/rescued-miner-pena-will-run-new-york-city-marathon/feed/ 0 http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/ http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/#comments Thu, 07 Oct 2010 01:32:32 +0000 Karla http://www.runkarlarun.com/?p=691 http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/feed/ 0 http://www.runkarlarun.com/2010/10/03/new-york-city-marathon-believe-it/ http://www.runkarlarun.com/2010/10/03/new-york-city-marathon-believe-it/#comments Sun, 03 Oct 2010 22:19:51 +0000 Karla http://www.runkarlarun.com/?p=679 http://www.runkarlarun.com/2010/10/03/new-york-city-marathon-believe-it/feed/ 3 http://www.runkarlarun.com/2010/09/29/bernard-lagat-and-the-fifth-avenue-mile-what-if/ http://www.runkarlarun.com/2010/09/29/bernard-lagat-and-the-fifth-avenue-mile-what-if/#comments Wed, 29 Sep 2010 18:15:08 +0000 Karla http://www.runkarlarun.com/?p=649 http://www.runkarlarun.com/2010/09/29/bernard-lagat-and-the-fifth-avenue-mile-what-if/feed/ 3 http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/ http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/#comments Sat, 21 Nov 2009 20:53:44 +0000 Karla http://www.runkarlarun.com/?p=104 http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/feed/ 0 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/ http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/#comments Wed, 11 Nov 2009 01:10:03 +0000 Karla http://www.runkarlarun.com/?p=68 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/feed/ 0