Posts Tagged ‘New York Road Runners’

Race Report: 2014 Run for the Parks 4-Mile Run

Run For The Parks 4-Mile Run

Finishing Run For The Parks in Central Park. (Photo: RunKarlaRun.com)

Regular readers know I host On The Run, New York Road Runners’ Web and TV show about running. It’s a job I genuinely love that has one flaw: I don’t get to run any of the races I cover for the show. It’s OK. I’ve run most of NYRR’s major events in the past: TCS New York City Marathon, NYC Half, Brooklyn Half, Staten Island Half, Fifth Avenue Mile, the list goes on.

Thankfully, NYRR puts on dozens of other races throughout the year. I’ve done a New York Road Runner’s 4-mile run in April every year since 2007, except 2012. It’s traditionally my first fitness test of the year. Basically, this one is my annual wake-up call.

Run For The Parks 4-Mile Run

Stretching in Central Park after my 6-miler on Saturday. (Photo: RunKarlaRun.com)

Today, I finished the City Parks Foundation Run for the Parks 4-Mile Run. Last year, the race on April 21 was an especially emotional one. Just one week after the attack at the Boston Marathon, New York Road Runners turned the event into a Run For Boston and benefit for The One Fund Boston. I’ve never seen so much blue in Central Park. My race report is here: An Emotional Run For Boston At Run For The Parks.

This year’s race reminded me of a few things.

First, I’m lucky to call Central Park home turf. The day before the race, I logged 6 miles, much of them through the park. After a winter of hiding out on the treadmill and running errands on the city streets, Central Park kicked my butt. It’s both an unusually beautiful and challenging place to run.

My splits at this race were a case in point. Mile 1 is uphill and (and pretty crowded): I ran 9:20. Slow for me. Too slow. Mile 2 is mostly flat: I ran 8:39. Mile 3 is a series of three hills: I ran 9:01. Mile 4 is largely downhill: I ran 8:35. Read the rest of this entry →

06

Apr 2014

On The Run at the 2014 NYC Half Race Recaps

2014 NYC Half

Runners storm Times Square at the NYC Half. (Credit: Courtesy of NYRR)

Reminder: The 2014 TCS New York City Marathon application closes today, Tuesday, March 18, at 11:59 p.m. EDT. If you want to apply for the random draw, visit tcsnycmarathon.org before then. The drawing will take place Wednesday, March 26.

The 2014 NYC Half on Sunday, March 16 was the race’s biggest year yet with 20,750 finishers, its first professional wheelchair race and a newly enhanced course. I was on the scene with NYRR’s On The Run at the NYC Half.

2014 NYC Half

2014 NYC Half Champions Sally Kipyego and Geoffrey Mutai. (Photo: PhotoRun/NYRR)

Two-time defending New York City Marathon champion Geoffrey Mutai of Kenya took home the title in the men’s race. Half-marathon debutante Sally Kipyego, also of Kenya, set an event record on her way to win the women’s race.

The race was not without drama, starting with a chilly 31-degree temp and 18 mph winds. Then Great Britain’s Mo Farah, a favorite to battle Mutai for the win, fell before the 10K mark. He rallied to finish in second place, but as the top three men gathered to take a photo right after the finish, Farah passed out.

In my finisher's blanket warming up.

In my finisher’s blanket warming up.

I was standing by to interview the top three men, and watched the whole thing unfold. Medics rushed to his side, trying to revive and warm him. I was wearing a long, down coat between stints on camera. So I handed my coat to the folks tending to Farah. A few others did the same. When Farah finally came to, the medic put my coat on him as they took him to the medical tent. So the crew gave me a finisher’s heat sheet to keep me warm for the next few hours until my coat made its way back to me.

But rather than tell you all about the race, I’ll let you watch.

Here is the professional race recap, a follow-up on all the runners we profiled earlier in the week, a profile of winner Sally Kipyego, and the inspiring story of Jessica Mar, who went from 268 lbs. to 128 lbs and a 1:50 half-marathon in just two years. Watch and enjoy!

On The Run at 2014 NYC Half Professional Race Recap

On The Run at 2014 NYC Half Runner Stories

Women’s Winner Sally Kipyego

Jessica Mar’s 13.1 Miles To Health

18

Mar 2014

On The Run at NYC Half: Expo, Charity & Black Roses

On The Run at NYC Half

At the NYC Half Expo

On The Run at NYC Half

NYC Half!

 

So many more running videos to share from my week working On The Run at NYC Half. Each one is about two to three minutes long, so watch and enjoy!
Battling Through More Than a Run

Teacher Mike Anderson and guidance counselor Dana Ash joined forces when one of their students was diagnosed with brain cancer.

She’ll Be Running With Me

Regina Romain is running her first half-marathon in memory of her swim coach, Lauren Beam, who lost her battle with colon cancer at the age of 34.

Work Hard and Play Hard with Black Roses NYC

Black Roses is one of New York City’s “running crews.” We joined them for a track workout in the East Village under the cloak of darkness.

Inside the 2014 NYC Half Expo

Enter to win your dream run, pick up race bibs, running gear and more.

For more videos from the NYC Half, check out:
On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

Mike Cassidy

Mike Cassidy cross the 2013 New York City Marathon Finish with Meb Keflezighi. (Photo: NYRR On The Run)

Mike Cassidy

Mike Cassidy is one of New York City’s top local elite runners. I’ve had the chance to interview the Staten Island native three times now: after he won the 2013 Staten Island Half, after he finished the 2013 New York City Marathon hand-in-hand with Meb Keflezighi, and now in preparation for the NYC Half.  He qualified for the 2012 U.S. Olympic Marathon Trials with a 2:18 marathon, and yet he’s just a regular guy going to graduate school while training hard.

Among the many things that impress me about Mike is that he has an amazing outlook on running and on life. If you haven’t read his LetsRun.com essay, “The Time of My Life,” you should. Now he puts it into words, and what the marathon moment meant to him, for On The Run.

Goodwill

Goodwill Industries is best known for its retail stores, as name checked by Macklemore and Ryan Lewis in the mega-hit “Thrift Shop.” But the non-profit uses the proceeds from those stores to spread a whole lot of good will, including at the NYC Half.

Goodwill will collect discarded clothing at the start of the race, which will then be sold at Goodwill stores throughout the New York metro areas. Every 91 cents the organization collects goes to fund their job creation programs, including finding workers to stuff the 23,000 NYC Half finisher recovery bags and staff fluid stations along the course. It was really incredible to visit the Goodwill warehouse and see just how much they do. This is just a tiny glimpse.

Here are more videos from On The Run at the NYC Half!

On The Run at NYC Half: Expo, Charity & Black Roses

 

13

Mar 2014

NYRR On The Run Is Back For The NYC Half Marathon

Here are the On The Run at NYC Half episodes so far!

On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

On The Run at NYC Half: Expo, Charity Runners & Black Roses NYC

We’re back! I’ve been filming with NYRR On The Run since Monday for the 2014 NYC Half marathon which takes place Sunday, March 16. We’ve got a week full of stories about professional athletes, charity runners and lots more. Instead of 30-minute episodes, we’re releasing each story as a stand-alone video. So the best way to catch them all is to subscribe to NYRR’s YouTube Channel. I’ll post them all here on RunKarlaRun.com, as well.

NYC Half marathon

With Knox Robinson of Black Roses NYC (Photo: nyrr_ontherun Instagram)

It’s been an awesome week so far. I’ve been to Goodwill Industries’ New York headquarters in Queens where they’re assembling goodie bags for runners after the finish; Battery Park at the tip of Manhattan with local elite runner Mike Cassidy who finished the 2013 New York City Marathon hand in hand with Meb Keflezighi; on the High Line park on Manhattan’s West Side with Fred’s Team runner Regina Romain; out to a middle school in New Jersey where teacher Mike Anderson and guidance counselor Dana Ash are running in honor of one of their students; and to the East Village in Manhattan where the Black Roses running crew trains under the cloak of night.

I’ll also be heading to the expo, catching up with a few other runners and covering the course on race day to capture all the action. My co-host Carrie Tollefson will also be chatting with pros like Mo Farah, Molly Huddle, and Sally Kipyego. And we’ll bring you a recap of the entire event after the race. Read the rest of this entry →

12

Mar 2014

Brooklyn Half Marathon 2014 Registration Opens

half marathon training run, Kim Smith, Brooklyn Half Marathon

Kim Smith passes the Cyclone roller coaster on her way to victory at the 2013 Brooklyn Half. (Photo: NYRR)

Mark your calendars. Registration for the 2014 Brooklyn Half Marathon on May 17 opens this Wednesday, January 22 at 12 p.m. EST.

The Brooklyn Half Marathon may not be as famous as the New York City Marathon or NYC Half, but it should be. The event, also put on by New York Road Runners, is a world-class race on the verge of becoming very big, indeed. Mark my words: the day will come when this event is popular enough to have its own lottery. For 2014, NYRR is expecting its biggest field yet. Read the rest of this entry →

20

Jan 2014

On The Run 2013 ING New York City Marathon Recap

What an amazing day to be in New York City. The 2013 ING New York City Marathon came back with the biggest field of runners in the history of the sport. At the 43rd running of the race 50,304 finishers made it the world’s largest marathon ever.

On The Run, 2013 ING New York City Marathon

Bryan Steinhauer ran the ING New York City Marathon after recovering from a life-threatening attack and coma. (Photo: On The Run/NYRR)

In this episode of “On The Run” Tim Hutchings, Carrie Tollefson and I look at the highlights from the race, talk to some runners including pros and charity runners, and follow-up with a few of the athletes we profiled in previous episodes including Bryan Steinhauer, Team One Spirit, Bill Rancic and more. We also take a look back at the excitement of race week.

But I’d also like to share my thoughts about the marathon and what it means to me.

It was an honor to be a part of race week and the marathon, and to be in the middle of all the action. I’ve run the ING New York City Marathon three times and watched as a spectator even more. Each time, New York didn’t disappoint. It was my first marathon and it still stands as my favorite. Read the rest of this entry →

06

Nov 2013

On The Run at NYC Marathon Dash to the Finish Line 5K

In the latest installment of “On The Run at the 2013 ING New York City Marathon,” we broadcast from the Dash to the Finish Line 5k, a run from the United Nations to the marathon finish line in Central Park. More than 5,000 runners joined the race, including a stacked field of Olympians.

We bring you the race and chat with some of the favorites including Shalane Flanagan, Molly Huddle, Sally Kipyego, Evan Jager, Lopez Lomong, and Nick Willis.

Plus, the amazing story of Bryan Steinhauer: after languishing in a coma following a life-threatening attack, Steinhauer re-learned to talk, walk, and run. Now he’s taking on the ING New York City Marathon.

Join Tim Hutchings, Carrie Tollefson and and me as we cover a world-class field of athletes on marathon eve.

Dash to the Finish Line 5K, ING New York City Marathon

From left, Carrie Tollefson, Karla Bruning, Tim Hutchings, Tom Glick and Zach Starr. (Photo: On The Run/NYRR)

 

02

Nov 2013

On The Run at the ING New York City Marathon Ep. 3

Here’s episode 3 of On The Run at the ING New York City Marathon!

In this episode of “On the Run,” we travel west for a peek inside the lives of top American distance runners Alisha Williams and Jason Hartmann, who are each hoping for a big breakthrough here in New York.

Alisha holds down a full-time job as an accountant while also training as a professional runner.

Jason Hartmann runs unsponsored, despite the fast that he finished fourth as the top American at the Boston Marathon in both 2012 and 2013, and coaches one of America’s top high school runners.

On The Run, Jason Hartmann, ING New York City Marathon

“On The Run” visits Jason Hartmann. (Photo: On The Run/NYRR)

Joining us at the desk, ING New York City Marathon champions Geoffrey Mutai and Meb Keflezighi talk about the thrill of winning and the pressure of staying on top.

Mutai is the fastest marathoner in history with his unbelievable 2:03:02 finish at Boston in 2012, and Meb is the perennial American favorite who manages to keep running on top at the age of 38.

Journalists David Epstein, author of “The Sports Gene,” and Weldon Johnson of LetsRun.com, share their podium predictions for the professional fields in this year’s race.

On The Run, ING New York City Marathon

Digging in at the On The Run desk. From left, David Epstein, Carrie Tollefson, Karla Bruning and Tim Hutchings. (Photo: On The Run/NYRR)

And wheeler Tatyana McFadden is poised to make marathon history. She’s just one win away from a Grand Slam of victories in 2013. She’s already won the London, Boston and Chicago marathons. All that’s left is New York.

So join Olympians Tim Hutchings, Carrie Tollefson and me as we go On The Run.

01

Nov 2013

On The Run at the ING New York City Marathon Ep. 2

Episode 2 of On the Run at the 2013 ING New York City Marathon is up!

“On the Run” chats with with “The Apprentice” winner and “Giuliana and Bill” star Bill Rancic as he talks marathon running with Dean Karnazes.

We also meet two documentary filmmakers who traveled to Kenya with Boston Marathon champion, Kenyan parliamentarian and philanthropist, Wesley Korir.

Marathon legends Bill Rodgers, Frank Shorter and Joan Benoit Samuelson talk about the growth of the sport, and “Runner’s World” Editor-in-Chief David Willey gives us his perspective on the men’s professional race.

Plus, runners from the Lakota Nation share their inspiring story as they prepare to run the 2013 ING New York City Marathon.

On The Run, ING New York City Marathon

From left, David Willey, Carrie Tollefson, Karla Bruning and Tim Hutchings get ready to start the show. (Photo: On The Run/NYRR)

Join me and Olympians Carrie Tollefson and Tim Hutchings as we give you an all-access pass to the ING New York City Marathon. More to come tomorrow!

01

Nov 2013

On The Run at the ING New York City Marathon Ep. 1

The first episode of On the Run at the 2013 ING New York City Marathon is live!

This episode includes a look back at the runners who helped at Staten Island, an insider glimpse at New York’s fastest lady, and a conversation with a spirited drummer from Harlem who will play to the cadence of 45,000 runners.

Plus, one wheeler pushed 3,000 miles across America and another runner is hoping to become the race’s oldest finisher—at 93-years-young.

All these stories and more in this episode of “On The Run.”

On The Run

Buzunesh Deba prepares for the ING New York City Marathon. (Photo: On The Run/NYRR)

Stay tuned for another episode tomorrow!

31

Oct 2013

On The Run At The 2013 ING New York City Marathon

New York City Marathon, On The Run, NYRR

Photo courtesy of New York Road Runners.

It’s marathon week in NYC! Even if you’re not running the 2013 ING New York City Marathon, there are lots of ways to be a part of the excitement. Here are just a few.

On The Run

On The Run, Brooklyn Half, New York City Marathon

Shooting the Brooklyn Half with “On The Run.” (Photo: nyrr_ontherun/instagram)

I’m back at it, catching the action with New York Road Runners’ “On the Run at the 2013 ING New York City Marathon.” We’ve got five race week episodes coming to you starting tonight, Wednesday, October 30. Joining me this year are Olympians Carrie Tollefson and Tim Hutchings as we give viewers an inside look at the largest marathon in the world.

What in store “On The Run?” We’ve got stories about runners from the front of the pack, in the middle and the back. The motto of this year’s race is “YOU make it the marathon,” and our show reflects that. Sure, we’ll talk to the pros, including World Champion Edna Kiplagat, defending champion Geoffrey Mutai and American challengers Meb Keflezighi and Jason Hartmann. Shalane Flanagan and Lopez Lomong will stop by before they run the NYRR Dash to the Finish Line 5K on Saturday morning. And a few marathon legends will stop by the “On The Run ” desk too.

But we’re also focusing on some of the 45,000 runners who may not be pros, but whose stories are inspirational, heart-warming, or just plain enjoyable. A competitive eater? Check. The oldest NYC Marathon runner in history? Check. Celebrity runners? Check.

So please check out the show. They will be available online daily at OnTheRun.NYRR.org after the following times:

  • Wednesday, October 30: 8:00 p.m.
  • Thursday, October 31: 8:00 p.m.
  • Friday, November 1: 8:00 p.m.
  • Saturday, November 2: 5:00 p.m.
  • Monday, November 4: 4:00 p.m.

ABC in New York

If you’re in the New York metro area, be sure to watch ABC7 on Saturday night at 7:30 for a 30-minute special “Countdown to the Starting Line.” I filmed a short segment for the show highlighting the top professional runners to watch in Sunday’s race. Read the rest of this entry →

30

Oct 2013

New York City Marathon Charities Still Need Runners

NYC Marathon

Hope For The Warriors is one of the official charities of the ING New York City Marathon. (Photo: RunKarlaRun.com)

Want to run the ING New York City Marathon on November 3, 2013? You still can through one of the race’s official charity partners like the Brain Tumor Foundation.

Thanks to the cancellation of the 2012 ING New York City Marathon, charities are having a hard time filling their spots for the 2013 race. The Wall Street Journal examined the problem in an article on July 19. As of then, half of the normally sold-out 8,200 charity spots were still available.

Theories abound why the charity bibs are taking longer to sell-out this year. One reason may be that New York Road Runners—the organization that puts on the race and one that I freelance for as host of On The Run—offered 2012 charity runners the option of taking a guaranteed entry into this year’s race without raising money again. According to the Journal, 64 percent of the 2012 charity runners have done just that for 2013, with some electing to fund raise again.

Another theory posits that charities are suffering under the compressed timeline for the 2013 race. While NYRR worked to sort out the resolution from 2012, they weren’t promoting the 2013 race. As a result, the application process and lottery took place a full month later than usual, giving charities fewer months to recruit runners.

Others speculate that some runners may have lingering fears regarding security in the wake of the Boston Marathon bombings in April or don’t like how NYRR handled things after Hurricane Sandy.

My own personal theory? I think many runners wrote off the 2013 ING New York City Marathon as impossible to get into. They knew a large portion of the race’s spots would go to runners from the canceled 2012 race. So instead of waiting to enter a really tough lottery, they committed to other fall marathons instead. Read the rest of this entry →

12

Aug 2013

2013 ING New York City Marathon: Run For Charity

ING New York City Marathon, run for chairty,

Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City marathon. (Photo: Fergal Carr, via Creative Commons)

Didn’t get into the 2013 ING New York City Marathon? You can still run the largest marathon in the world by running for one of its 260 official charity partners.

I’ve run the race three times—once for charity—and can honestly say it’s the most amazing race I’ve ever done. It’s a must add to any marathoner’s bucket list.

Largest Race, Smallest Lottery

The 2013 ING New York City Marathon is expected to be the largest in the event’s history with 48,000 runners.

This year’s lottery was much smaller than in years past thanks to the cancellation of the 2012 ING New York City Marathon in the wake of Hurricane Sandy. New York Road Runners, the organization that puts on the race and one that I freelance for as host of On The Run, offered runners registered for the 2012 race three options: take a refund, receive guaranteed entry into the 2013 NYC Half in March, or receive a guaranteed entry into the 2013, 2014 or 2015 marathon. NYRR said approximately half of the runners opted to take a refund.

The 2013 field of 48,000 will include 19,000 runners originally slated to run the 2012 race. More than 33,000 runners applied via the random draw lottery that was held Wednesday, May 29. Only 4,500 runners nabbed spots through the drawing, compared with 15,000 last year. Another 8,000 got bibs through NYRR’s 9+1 program for local runners (which is how I got into the race in 2008 and 2010), 2,000 runners met a time qualifying standard, and 8,200 spots are reserved for runners affiliated with charity partners. Read the rest of this entry →

28

Jun 2013

National Running Day 2013: Rock ‘N’ Roll Marathon Series Discounts, Timex Giveaway, Groups Runs & More

National Running Day 2013, free events

Create your own National Running Day badge at runningday.org.

National Running Day 2013 is Wednesday, June 5! Currently 279 group runs have been planned in more than 130 cities across the U.S., Canada and Mexico. It’s a nation wide running party to celebrate running as one of the simplest and most inexpensive ways to stay active and fit.

More than 50 million people run in the U.S. Of those, 28 million Americans say they run at least once a week, according to the Sporting Goods Manufacturers Association 2011 survey. It’s an increase of more than 7 percent over the last year and 48 percent over the last decade.

So why not get out there and celebrate that you’re one of them? To find a National Running Day 2013 event near you, visit RunningDay.org.

There are lots of other ways to celebrate National Running Day. Here are just a few: Read the rest of this entry →

04

Jun 2013

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