This is it. With four weeks down, I’m entering the final stretch of the Runner’s World Holiday Running Streak.
So far, my quest to run at least 1 mile every day from Thanksgiving Day to New Year’s Day has been a resounding success.
I had a slight drop-down in mileage this week thanks to holiday festivities, but my Monday to Sunday calendar week was my highest yet at 28.94 miles.
It’s keeping me so motivated that I’m thinking on continuing the streak into 2014.
But one step at a time. I have to get to the finish line of the Runner’s World Holiday Running Streak first.
Runner’s World Holiday Running Streak: Week 4
Wednesday, December 18: 3.51 miles
My favorite way to kill time on a treadmill is to push buttons. And a fartlek workout is a perfect workout for button-pushing. So I did 1-minute hard and 1-minute easy for 30 minutes with a little warm-up and cool-down on each side. Read the rest of this entry →