Posts Tagged ‘New York City’

Run with Meb Keflezighi at TCS New York City Marathon

Run with Meb Keflezighi at the 2014 TCS New York City Marathon

Meb Keflezighi runs the 2014 Boston Marathon to victory. (Gr5/Wikimedia via CC-BY-SA-3.0)

I told you about chances to run with Meb Keflezighi in both New York and San Diego earlier this year. Here’s another.

Meb Keflezighi will be back in New York on November 2, 2014. The 2009 New York City Marathon champion and 2014 Boston Marathon champion is running the 2014 TCS New York City Marathon as a Team for Kids Ambassador. (I’ll be covering the race once again as host of NYRR On The Run.)

You may not be able to run with him, but you can join Team for Kids, along with pro tennis player Caroline Wozniacki, the 2014 Istanbul Cup winner who ranked first worldwide in 2010 and 2011.

“Meb will highlight a world-class field of athletes competing for the marathon title, while Caroline will join thousands of runners raising critical funds for worthy charities,” said Mary Wittenberg, president and CEO of New York Road Runners, in a press release. “They’ll serve as inspirations to the 50,000 runners and millions of fans lining the streets of the city’s five boroughs and watching the race broadcast around the world.”

As Team for Kids Ambassadors, Keflezighi and Wozniacki will take part in Team for Kids activities during race week and help raise money for New York Road Runners’ youth running programs. Money raised by Team for Kids participants goes toward free and low-cost health and fitness programs for kids who would otherwise have limited access to regular exercise. NYRR’s programs reach more than 200,000 children each year in more than 800 schools and community centers in New York City, the U.S., and the world. More than 1,700 Team for Kids runners will raise an estimated $4.5 million this year. Keflezighi will also be raising money for his own The MEB Foundation, which promotes youth health, education and fitness. Read the rest of this entry →

31

Jul 2014

Win TCS New York City Marathon 2014 Entry with ASICS

TCS New York City Marathon 2014

Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City marathon. (Photo: Fergal Carr, via Creative Commons)

It’s no secret that the TCS New York City Marathon is one of my absolute favorite races. It was my first marathon in 2007. I’ve run it three times total and now cover the race with New York Road Runner’s On The Run web and TV show. I’ll be at the TCS New York City Marathon 2014 race with “On The Run” on November 2.

But if you want to join in the action in the Big Apple, you can win one of two official entries into the TCS New York City Marathon 2014 race courtesy of ASICS. Each winner will also receive an ASICS gift pack valued at $500. During “On The Run’s” race week coverage, I’m often decked out from head to toe in ASICS New York City Marathon gear. I love it so much that I continue to wear it year round, like at the Trot Off Your Turkey 5K. Read the rest of this entry →

26

Jul 2014

On The Run at NYC Half: Expo, Charity & Black Roses

On The Run at NYC Half

At the NYC Half Expo

On The Run at NYC Half

NYC Half!

 

So many more running videos to share from my week working On The Run at NYC Half. Each one is about two to three minutes long, so watch and enjoy!
Battling Through More Than a Run

Teacher Mike Anderson and guidance counselor Dana Ash joined forces when one of their students was diagnosed with brain cancer.

She’ll Be Running With Me

Regina Romain is running her first half-marathon in memory of her swim coach, Lauren Beam, who lost her battle with colon cancer at the age of 34.

Work Hard and Play Hard with Black Roses NYC

Black Roses is one of New York City’s “running crews.” We joined them for a track workout in the East Village under the cloak of darkness.

Inside the 2014 NYC Half Expo

Enter to win your dream run, pick up race bibs, running gear and more.

For more videos from the NYC Half, check out:
On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

Runner’s World Holiday Running Streak: Week 4

runner's world holiday running streak, Central Park

Running through Central Park on Christmas Day.

This is it. With four weeks down, I’m entering the final stretch of the Runner’s World Holiday Running Streak.

So far, my quest to run at least 1 mile every day from Thanksgiving Day to New Year’s Day has been a resounding success.

I had a slight drop-down in mileage this week thanks to holiday festivities, but my Monday to Sunday calendar week was my highest yet at 28.94 miles.

It’s keeping me so motivated that I’m thinking on continuing the streak into 2014.

But one step at a time. I have to get to the finish line of the Runner’s World Holiday Running Streak first.

Runner’s World Holiday Running Streak: Week 4

Wednesday, December 18: 3.51 miles

My favorite way to kill time on a treadmill is to push buttons. And a fartlek workout is a perfect workout for button-pushing. So I did 1-minute hard and 1-minute easy for 30 minutes with a little warm-up and cool-down on each side. Read the rest of this entry →

27

Dec 2013

Merry Christmas from “Run, Karla, Run!”

Merry Christmas

Christmas in New York!

Merry Christmas from my family here in New York City to you and yours wherever you are!

We started our celebration yesterday with the Radio City Christmas Spectacular starring the Rockettes. I’ve lived in New York City for 13 years and have never seen the show. It took my family coming to finally do it. I don’t know why I waited so long! It was truly spectacular and far exceeded my expectations. What a way to get into the Christmas spirit.

Merry Christmas

My family is going to Central Park today.

Today, we got our stockings from Santa and are making our way to Central Park.

I’ll be celebrating the way I celebrate most things…with a run! Read the rest of this entry →

25

Dec 2013

Runner’s World Holiday Running Streak: Week 3

running streak, runner's world holiday running streak, Holiday running

Rocking my run streak in Central Park. (Photo: RunKarlaRun.com)

I’ve now survived three weeks of the Runner’s World Holiday Running Streak, my quest to run at least 1 mile every single day from Thanksgiving Day through New Year’s Day.

Only I have discovered that 2 miles is the new 1 mile.

Without consciously setting out to do it, I upped my mileage with longer “rest” days. Instead of 1 mile, I decided to get in 20 minutes of easy cardio.

The result? I feel amazing. I honestly can’t believe how well the streak is going and how totally normal running every day feels. I’m over the tiredness I felt in Week 2.

Ask me again in another few weeks, but for now, running and I are besties.

Runner’s World Holiday Running Streak: Week 3

Wednesday, December 11: 2.05 miles

I had some errands to run that were roughly 1 mile away from home. So I ran there. And ran back. Love sneaking in easy miles that way. Plus, in certain neighborhoods and times of day, running is actually faster than the subway, bus, or cabs. Oh, to live in New York City.

Thursday, December 12: 6.25 miles

This was a gentle progression run on the treadmill. I watched TV, instead of listening to music as usual, and the miles just flew by. I could have kept going and going and going. It was my longest and overall fastest run of the week. Some days, you’re just on. Read the rest of this entry →

Runner’s World Holiday Running Streak: Week 2

Runner's World Holiday Running Streak, Christmas Tree

My Christmas tree!

It’s alive!!! I’ve made it through two weeks of the Runner’s World Holiday Running Streak.

In Week 1 I did 20.15 miles. This week I topped that by 3.56 miles. My plan is to use this streak as a base for some super fast personal record attempts in the Spring.

And it’s all going according to plan, mwah ha ha ha.

I started Week 2 feeling a bit worn down. Wednesday and Thursday took every drop of mental fortitude I had. My body and my mind just didn’t want to run. The bloom and excitement of starting the streak had worn off. I think my body started feeling the effects of running every day. But then I got my groove and finished the week strong.

Runner’s World Holiday Running Streak: Week 2

Wednesday, Dec. 4: 1.00 mile

I was just inexplicably tired. I logged precisely 1-mile with my dog. I mapped it out before hand and stopped the second I crossed the 1-mile mark. Sometimes a girl needs a break.

Thursday, Dec. 5: 5.32 miles

I planned a 5-mile workout. Every ounce of me wanted to quit at 3 miles. I was on the treadmill and I just wasn’t feeling it. The seconds were crawling by. But I made myself finish. Read the rest of this entry →

14

Dec 2013

On The Run 2013 ING New York City Marathon Recap

What an amazing day to be in New York City. The 2013 ING New York City Marathon came back with the biggest field of runners in the history of the sport. At the 43rd running of the race 50,304 finishers made it the world’s largest marathon ever.

On The Run, 2013 ING New York City Marathon

Bryan Steinhauer ran the ING New York City Marathon after recovering from a life-threatening attack and coma. (Photo: On The Run/NYRR)

In this episode of “On The Run” Tim Hutchings, Carrie Tollefson and I look at the highlights from the race, talk to some runners including pros and charity runners, and follow-up with a few of the athletes we profiled in previous episodes including Bryan Steinhauer, Team One Spirit, Bill Rancic and more. We also take a look back at the excitement of race week.

But I’d also like to share my thoughts about the marathon and what it means to me.

It was an honor to be a part of race week and the marathon, and to be in the middle of all the action. I’ve run the ING New York City Marathon three times and watched as a spectator even more. Each time, New York didn’t disappoint. It was my first marathon and it still stands as my favorite. Read the rest of this entry →

06

Nov 2013

On The Run at the ING New York City Marathon Ep. 3

Here’s episode 3 of On The Run at the ING New York City Marathon!

In this episode of “On the Run,” we travel west for a peek inside the lives of top American distance runners Alisha Williams and Jason Hartmann, who are each hoping for a big breakthrough here in New York.

Alisha holds down a full-time job as an accountant while also training as a professional runner.

Jason Hartmann runs unsponsored, despite the fast that he finished fourth as the top American at the Boston Marathon in both 2012 and 2013, and coaches one of America’s top high school runners.

On The Run, Jason Hartmann, ING New York City Marathon

“On The Run” visits Jason Hartmann. (Photo: On The Run/NYRR)

Joining us at the desk, ING New York City Marathon champions Geoffrey Mutai and Meb Keflezighi talk about the thrill of winning and the pressure of staying on top.

Mutai is the fastest marathoner in history with his unbelievable 2:03:02 finish at Boston in 2012, and Meb is the perennial American favorite who manages to keep running on top at the age of 38.

Journalists David Epstein, author of “The Sports Gene,” and Weldon Johnson of LetsRun.com, share their podium predictions for the professional fields in this year’s race.

On The Run, ING New York City Marathon

Digging in at the On The Run desk. From left, David Epstein, Carrie Tollefson, Karla Bruning and Tim Hutchings. (Photo: On The Run/NYRR)

And wheeler Tatyana McFadden is poised to make marathon history. She’s just one win away from a Grand Slam of victories in 2013. She’s already won the London, Boston and Chicago marathons. All that’s left is New York.

So join Olympians Tim Hutchings, Carrie Tollefson and me as we go On The Run.

01

Nov 2013

On The Run at the ING New York City Marathon Ep. 2

Episode 2 of On the Run at the 2013 ING New York City Marathon is up!

“On the Run” chats with with “The Apprentice” winner and “Giuliana and Bill” star Bill Rancic as he talks marathon running with Dean Karnazes.

We also meet two documentary filmmakers who traveled to Kenya with Boston Marathon champion, Kenyan parliamentarian and philanthropist, Wesley Korir.

Marathon legends Bill Rodgers, Frank Shorter and Joan Benoit Samuelson talk about the growth of the sport, and “Runner’s World” Editor-in-Chief David Willey gives us his perspective on the men’s professional race.

Plus, runners from the Lakota Nation share their inspiring story as they prepare to run the 2013 ING New York City Marathon.

On The Run, ING New York City Marathon

From left, David Willey, Carrie Tollefson, Karla Bruning and Tim Hutchings get ready to start the show. (Photo: On The Run/NYRR)

Join me and Olympians Carrie Tollefson and Tim Hutchings as we give you an all-access pass to the ING New York City Marathon. More to come tomorrow!

01

Nov 2013

On The Run at the ING New York City Marathon Ep. 1

The first episode of On the Run at the 2013 ING New York City Marathon is live!

This episode includes a look back at the runners who helped at Staten Island, an insider glimpse at New York’s fastest lady, and a conversation with a spirited drummer from Harlem who will play to the cadence of 45,000 runners.

Plus, one wheeler pushed 3,000 miles across America and another runner is hoping to become the race’s oldest finisher—at 93-years-young.

All these stories and more in this episode of “On The Run.”

On The Run

Buzunesh Deba prepares for the ING New York City Marathon. (Photo: On The Run/NYRR)

Stay tuned for another episode tomorrow!

31

Oct 2013

On The Run At The 2013 ING New York City Marathon

New York City Marathon, On The Run, NYRR

Photo courtesy of New York Road Runners.

It’s marathon week in NYC! Even if you’re not running the 2013 ING New York City Marathon, there are lots of ways to be a part of the excitement. Here are just a few.

On The Run

On The Run, Brooklyn Half, New York City Marathon

Shooting the Brooklyn Half with “On The Run.” (Photo: nyrr_ontherun/instagram)

I’m back at it, catching the action with New York Road Runners’ “On the Run at the 2013 ING New York City Marathon.” We’ve got five race week episodes coming to you starting tonight, Wednesday, October 30. Joining me this year are Olympians Carrie Tollefson and Tim Hutchings as we give viewers an inside look at the largest marathon in the world.

What in store “On The Run?” We’ve got stories about runners from the front of the pack, in the middle and the back. The motto of this year’s race is “YOU make it the marathon,” and our show reflects that. Sure, we’ll talk to the pros, including World Champion Edna Kiplagat, defending champion Geoffrey Mutai and American challengers Meb Keflezighi and Jason Hartmann. Shalane Flanagan and Lopez Lomong will stop by before they run the NYRR Dash to the Finish Line 5K on Saturday morning. And a few marathon legends will stop by the “On The Run ” desk too.

But we’re also focusing on some of the 45,000 runners who may not be pros, but whose stories are inspirational, heart-warming, or just plain enjoyable. A competitive eater? Check. The oldest NYC Marathon runner in history? Check. Celebrity runners? Check.

So please check out the show. They will be available online daily at OnTheRun.NYRR.org after the following times:

  • Wednesday, October 30: 8:00 p.m.
  • Thursday, October 31: 8:00 p.m.
  • Friday, November 1: 8:00 p.m.
  • Saturday, November 2: 5:00 p.m.
  • Monday, November 4: 4:00 p.m.

ABC in New York

If you’re in the New York metro area, be sure to watch ABC7 on Saturday night at 7:30 for a 30-minute special “Countdown to the Starting Line.” I filmed a short segment for the show highlighting the top professional runners to watch in Sunday’s race. Read the rest of this entry →

30

Oct 2013

New York City Marathon Charities Still Need Runners

NYC Marathon

Hope For The Warriors is one of the official charities of the ING New York City Marathon. (Photo: RunKarlaRun.com)

Want to run the ING New York City Marathon on November 3, 2013? You still can through one of the race’s official charity partners like the Brain Tumor Foundation.

Thanks to the cancellation of the 2012 ING New York City Marathon, charities are having a hard time filling their spots for the 2013 race. The Wall Street Journal examined the problem in an article on July 19. As of then, half of the normally sold-out 8,200 charity spots were still available.

Theories abound why the charity bibs are taking longer to sell-out this year. One reason may be that New York Road Runners—the organization that puts on the race and one that I freelance for as host of On The Run—offered 2012 charity runners the option of taking a guaranteed entry into this year’s race without raising money again. According to the Journal, 64 percent of the 2012 charity runners have done just that for 2013, with some electing to fund raise again.

Another theory posits that charities are suffering under the compressed timeline for the 2013 race. While NYRR worked to sort out the resolution from 2012, they weren’t promoting the 2013 race. As a result, the application process and lottery took place a full month later than usual, giving charities fewer months to recruit runners.

Others speculate that some runners may have lingering fears regarding security in the wake of the Boston Marathon bombings in April or don’t like how NYRR handled things after Hurricane Sandy.

My own personal theory? I think many runners wrote off the 2013 ING New York City Marathon as impossible to get into. They knew a large portion of the race’s spots would go to runners from the canceled 2012 race. So instead of waiting to enter a really tough lottery, they committed to other fall marathons instead. Read the rest of this entry →

12

Aug 2013

2013 ING New York City Marathon: Run For Charity

ING New York City Marathon, run for chairty,

Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City marathon. (Photo: Fergal Carr, via Creative Commons)

Didn’t get into the 2013 ING New York City Marathon? You can still run the largest marathon in the world by running for one of its 260 official charity partners.

I’ve run the race three times—once for charity—and can honestly say it’s the most amazing race I’ve ever done. It’s a must add to any marathoner’s bucket list.

Largest Race, Smallest Lottery

The 2013 ING New York City Marathon is expected to be the largest in the event’s history with 48,000 runners.

This year’s lottery was much smaller than in years past thanks to the cancellation of the 2012 ING New York City Marathon in the wake of Hurricane Sandy. New York Road Runners, the organization that puts on the race and one that I freelance for as host of On The Run, offered runners registered for the 2012 race three options: take a refund, receive guaranteed entry into the 2013 NYC Half in March, or receive a guaranteed entry into the 2013, 2014 or 2015 marathon. NYRR said approximately half of the runners opted to take a refund.

The 2013 field of 48,000 will include 19,000 runners originally slated to run the 2012 race. More than 33,000 runners applied via the random draw lottery that was held Wednesday, May 29. Only 4,500 runners nabbed spots through the drawing, compared with 15,000 last year. Another 8,000 got bibs through NYRR’s 9+1 program for local runners (which is how I got into the race in 2008 and 2010), 2,000 runners met a time qualifying standard, and 8,200 spots are reserved for runners affiliated with charity partners. Read the rest of this entry →

28

Jun 2013

2013 ING NYC Marathon: Last Chance To Apply

ING New York City Marathon, ING NYC Marathon, marathon lottery, Verrazano-Narrows Bridge

Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City marathon. (Photo: Fergal Carr, via Creative Commons)

Time is ticking to apply for the 2013 ING New York City Marathon lottery. Runners have until 11:59 p.m. EST on May 24 to apply for one of the 47,500 spots in the race on Sunday, November 3. Runners who have a guaranteed entry must also claim their spot by May 24.

New York Road Runners, the organization that puts on the event and one that I freelance for as host of On The Run, will choose participants from the lottery on May 29 through a random draw.

Last year, more than 140,000 people applied for approximately 47,000 starting spots on the Verrazano-Narrows Bridge, most of which were already allocated to runners who gained bibs through one of the ING NYC Marathon’s guaranteed entry programs: running for charity partners, international travel partners, meeting a qualifying standard, completing NYRR’s 9+1 program, being denied by the lottery the previous three consecutive years, or running the race more than 15 times. Just 15,000 runners gained entry through the lottery, up from 9,000 people in 2011. Read the rest of this entry →

23

May 2013

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