http://www.runkarlarun.com Notes From A Running Nerd Mon, 30 Jan 2012 17:37:40 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.runkarlarun.com/2011/11/07/the-ing-new-york-city-marathon-live-blog/ http://www.runkarlarun.com/2011/11/07/the-ing-new-york-city-marathon-live-blog/#comments Tue, 08 Nov 2011 01:35:18 +0000 Karla http://www.runkarlarun.com/?p=980 http://www.runkarlarun.com/2011/11/07/the-ing-new-york-city-marathon-live-blog/feed/ 3 http://www.runkarlarun.com/2011/09/29/mutai-kilel-keitany-kebede-will-run-nyc-marathon/ http://www.runkarlarun.com/2011/09/29/mutai-kilel-keitany-kebede-will-run-nyc-marathon/#comments Thu, 29 Sep 2011 23:31:21 +0000 Karla http://www.runkarlarun.com/?p=950 http://www.runkarlarun.com/2011/09/29/mutai-kilel-keitany-kebede-will-run-nyc-marathon/feed/ 1 http://www.runkarlarun.com/2011/09/14/emmanuel-mutai-martin-lel-will-run-ing-nyc-marathon/ http://www.runkarlarun.com/2011/09/14/emmanuel-mutai-martin-lel-will-run-ing-nyc-marathon/#comments Wed, 14 Sep 2011 14:44:48 +0000 Karla http://www.runkarlarun.com/?p=914 http://www.runkarlarun.com/2011/09/14/emmanuel-mutai-martin-lel-will-run-ing-nyc-marathon/feed/ 0 http://www.runkarlarun.com/2011/03/20/live-from-the-nyc-half-marathon/ http://www.runkarlarun.com/2011/03/20/live-from-the-nyc-half-marathon/#comments Sun, 20 Mar 2011 11:33:30 +0000 Karla http://www.runkarlarun.com/?p=811 http://www.runkarlarun.com/2011/03/20/live-from-the-nyc-half-marathon/feed/ 1 http://www.runkarlarun.com/2011/02/25/nyc-half-marathon-charity-entries-still-available/ http://www.runkarlarun.com/2011/02/25/nyc-half-marathon-charity-entries-still-available/#comments Sat, 26 Feb 2011 01:42:56 +0000 Karla http://www.runkarlarun.com/?p=795 http://www.runkarlarun.com/2011/02/25/nyc-half-marathon-charity-entries-still-available/feed/ 0 http://www.runkarlarun.com/2010/10/30/new-york-city-marathon-a-lesson-from-ryan-hall/ http://www.runkarlarun.com/2010/10/30/new-york-city-marathon-a-lesson-from-ryan-hall/#comments Sat, 30 Oct 2010 20:14:30 +0000 Karla http://www.runkarlarun.com/?p=744 http://www.runkarlarun.com/2010/10/30/new-york-city-marathon-a-lesson-from-ryan-hall/feed/ 6 http://www.runkarlarun.com/2010/10/13/injured-lel-and-cheruiyot-won%e2%80%99t-run-ing-new-york-city-marathon/ http://www.runkarlarun.com/2010/10/13/injured-lel-and-cheruiyot-won%e2%80%99t-run-ing-new-york-city-marathon/#comments Wed, 13 Oct 2010 13:47:23 +0000 Karla http://www.runkarlarun.com/?p=723 http://www.runkarlarun.com/2010/10/13/injured-lel-and-cheruiyot-won%e2%80%99t-run-ing-new-york-city-marathon/feed/ 0 http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/ http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/#comments Thu, 07 Oct 2010 01:32:32 +0000 Karla http://www.runkarlarun.com/?p=691 http://www.runkarlarun.com/2010/10/06/new-york-city-marathon-professional-race-heats-up/feed/ 0 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/ http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/#comments Wed, 16 Jun 2010 17:54:31 +0000 Karla http://www.runkarlarun.com/?p=521 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/feed/ 0 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/ http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/#comments Tue, 20 Apr 2010 16:47:58 +0000 Karla http://www.runkarlarun.com/?p=480 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/feed/ 0 http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/ http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/#comments Sat, 17 Apr 2010 13:58:58 +0000 Karla http://www.runkarlarun.com/?p=474 http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/feed/ 0 http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/ http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/#comments Fri, 22 Jan 2010 17:11:40 +0000 Karla http://www.runkarlarun.com/?p=201 http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/feed/ 3 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win-an-american-marathon-renaissance/ http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win-an-american-marathon-renaissance/#comments Sun, 15 Nov 2009 21:34:18 +0000 Karla http://www.runkarlarun.com/?p=78 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win-an-american-marathon-renaissance/feed/ 0