Marathon Opening Ceremony Presented by United Airlines
Friday, October 31
5:25 p.m. at 7online.com
5:30 p.m. live on ABC7 in New York
Countdown to the Starting Line
Saturday, November 1
7:30 p.m. on ABC7 in New York
Get pumped for race day with “Countdown to the Starting Line,” live from the marathon finish line. “Eyewitness News” anchors Liz Cho and David Novarro preview the 44th TCS New York City Marathon. And I (yes, me!) pop-by to give a rundown on the top runners.
The Bermuda Marathon & Half Marathon (Photo: Bermuda Tourism Authority)
Three races in three days, in one of the most storied spots in North America. I’m taking on the Bermuda Triangle Challenge at the Bermuda Marathon Weekend from January 16-18, 2015! I’ll be attending the event courtesy of the race’s organizers. I’ve never been to Bermuda, but it’s long been on my travel bucket list. Pink sand beaches, colonial towns, and hiking trails, all just a 2-hour flight from New York City.
“You go to heaven if you want to,” Mark Twain wrote to a friend in 1910. “I’d rather stay here in Bermuda.”
The Atlantic island may have given its name to the infamous “Devil’s Triangle,” but it has also inspired writers like Twain and William Shakespeare, who scholars believe based his play The Tempest on a real-world shipwreck on the island’s shores.
But Bermuda has also inspired legions of runners. The Bermuda Marathon Weekend marks its 40th anniversary in 2015, and I can’t wait to be a part of the celebration.
The Bermuda Marathon & Half Marathon (Photo: Bermuda Tourism Authority)
Bermuda Marathon Weekend
At the Bermuda Marathon Weekend, runners have a buffet of races to choose from: marathon, half-marathon, 10K and two iterations of the Bermuda Triangle Challenge, which dares runners to survive three races over three days. Challengers can choose from the Bermuda Triangle Half Marathon Challenge or the Bermuda Triangle Marathon Challenge. The weekend’s events also include a Health & Fitness Boutique expo, Finish Festival and Victory Celebration.
The hotel headquarters for the 2015 Bermuda Marathon Weekend is the Fairmont Southampton, perched on a pink sand beach with a dive center, tennis courts, full-service spa, indoor and outdoor pools, and a championship golf course. It’s also family friendly with day and evening kids camps.
The hotel offers free round-trip ferry services to the Fairmont Hamilton Princess in the capital city of Hamilton, where most of the race events start and finish.
Today is my five-year blogiversary! And I’m celebrating the best way I know how: going for a run. On Sunday, October 19 I’m running the Nike Women’s Half Marathon San Francisco as part of a Nike media group. When I cross the finish line and earn my Tiffany & Co. necklace, it will be a reminder of just how far I’ve come since I launched “Run, Karla, Run!” back in 2009. And how far we’ve all come together.
Before the 2009 Chicago Marathon. (RunKarlaRun.com)
It’s appropriate that my five-year anniversary is occurring around a race. My very first post was about running the 2009 Bank of Chicago Marathon on the anniversary of my father’s death. I’m from Chicago and the course runs right past my dad’s old office, a place I spent many weekends growing up. Running that race on that day in that city was bittersweet for me. You can read that first post, and its follow-up if you’re curious.
Chicago’s Merchandise Mart, where my dad worked. (Phil Hospod)
But opening my blog with a post about the town where I got my start as a writer—on my high school newspaper, where I eventually served as editor-in-chief— was a fitting beginning to my career as a running reporter, which has taken me from Chicago and my home in New York City to places I never would have dreamed of five years ago: to far-flung locales like Israel, Peru and the Winter Olympics in Vancouver, to new career frontiers like hosting a web and TV show for New York Road Runners on ABC in New York, to seeing my byline in publications like SHAPE and Canadian Running, RunnersWorld.com and Active.com, and right here on RunKarlaRun.com.
Now, I’m off to my first race in San Francisco. Rather than try to PR on the city’s fierce hills, I’m going to use the Nike Women’s Half Marathon San Francisco as a litmus test. This time, it’s all about my marathon pace for the upcoming GORE-TEX Philadelphia Marathon in November. Can I run 13.1 miles at my goal marathon pace? If I can, will it feel easy enough? It’s time to find out.
Lessons From The Track
Last month, I hit the track with a Nike+ NYC training group, including some of the ladies who are joining me in San Francisco. We ventured to Icahn Stadium on Randall’s Island in New York City where we ran a workout led by Nike+ Head Coach Chris Bennett. It consisted of a warm-up, dynamic stretches and drills, strides across the infield, a speed workout on the track, cool down and foam rolling. Read the rest of this entry →
I feel like pulling aHarold Zidler from Moulin Rouge! and screaming, ‘Everything’s going so well!’ But I know that training can change as quickly as the wind. So instead, I’m simply grateful that I’m motivated and on track. That certainly isn’t always the case.
Um, yerp. Of course, as Yeats wrote: “Things fall apart; the centre cannot hold.” Hold it did not. The train fell off the tracks.
A week later, I missed my long run for no good reason whatsoever—life simply got in the way. The following week, I set out on Saturday for my long run of 12 miles, only to eke out 6. I wasn’t feeling well at all—a sore throat and general tiredness soon gave way to a full-blown cold with fever and chills. It was ill-timed. My husband, Phil, and I were on our way to Peru and Panama the next day for a two-week running vacation.
Machu Picchu! (RunKarlaRun.com)
Sick on Vacation
We left on Sunday morning and got to the base town for Machu Picchu on Monday afternoon. I spent three flights and one train ride to Machu Picchu and the first full day on the ground in Peru incredibly sick. As Phil walked around town, I laid in bed shivering and desperately trying to get warm and healthy. We had tickets to tour Machu Picchu, the impetus for our trip, on Tuesday, the next day. There was no way I was missing that.
The classic Machu Picchu shot (RunKarlaRun.com)
Thankfully, my fever finally broke on Monday night after almost three full days. We bussed to Machu Picchu early Tuesday morning, toured the ruins, and hiked Montana Machu Picchu, the mountain that gives the site its name. It was a big push for me, and I was incredibly tired, but I really didn’t want to miss it. All told, we were on our feet for 10 hours and hiked 5,560 ft of elevation change, topping out at 10,112 ft.Read the rest of this entry →
Peter Pan-inspired runners at the TInker Bell Half Marathon. (runDisney)
Disney’s Tinker Bell Half Marathon 2015 is 99 percent sold out as of press time. The Pixie Dust Challenge, Tinker Bell 10K, Never Land 5K and runDisney Kids Races may be sold out, but you can still run during the women-focused race weekend at Disneyland in California from May 7-10. Limited bibs are available via charity and tour groups. Runners must register directly through the groups listed below to participate.
The runDisney Kids Races sold out first in 4 hours and 20 minutes. The Pasta in the Park Party followed, selling all its tickets in 24 hours. And the Tinker Bell 10K filled up in 48 hours. Only the Pixie Dust Challenge and Tinker Bell Half Marathon had openings for about a month.
Tinker Bell (runDisney)
The sell-out paced behind the 2014 Tinker Bell Half Marathon Weekend, which reached capacity at 30,000 runners weekend wide in two days.
Possible explanations? The addition of two more race weekends at Disneyland—Star Wars and Avengers Super Heroes—spreading out West Coast demand over more races. Disneyland previously had just two—Tinker Bell and Disneyland Half Marathon. With four race weekends, runners have more choices.
Also, the Tinker Bell Half Marathon 2015 is the first time the event will be held over Mother’s Day Weekend in May instead of Martin Luther King, Jr. Day weekend in January.
Still Want To Run?
If you really want to run any of the sold-out races at the Tinker Bell Half Marathon 2015, you can still register through a charity or tour group. Contact the following organizations directly to find out how to run the races with them. Charities will ask runners to raise a certain amount of money and tour providers may require purchase of a travel package. Read the rest of this entry →
A few weeks ago, I announced that I’m running the Nike Women’s Half Marathon San Francisco on October 19 as part of a Nike media group. I was waiting for Nike to release the course map before I decide if the race will be the scene of my sub-2 hour half marathon attempt.
Well, the course map is finally here! For the 11th edition of the race, Nike has drawn a completely new route through San Francisco.
Like years of yore, the Nike Women’s Half Marathon starts in San Francisco’s Union Square.
But instead of heading north to the Marina and Presidio, the first three miles take runners through the city streets, including the iconic Alamo Square neighborhood with its rows of Victorian houses.
San Francisco’s Alamo Square neighborhood. (Nike)
Miles 4 through 8 tour the bucolic 1,017-acre Golden Gate Park before another mile through the often-foggy Richmond District. Read the rest of this entry →
Irina Mashkantceva wins the 2012 Philadelphia Marathon. (Philadelphia Marathon)
It’s official. I’m running the GORE-TEX Philadelphia Marathon 2014 on Sunday, November 23! I’d been debating which marathon, if any, to run this fall and I’ve finally committed to running Philly as a guest of sponsor GORE-TEX.
While I considered—and was invited to—a few other marathons in the U.S. and Canada, I decided on Philly for a few reasons.
Pausing for a photo just before a PR finish at the 2012 Philadelphia Marathon. (RunKarlaRun.com)
2) Redemption: I feel like I have unfinished business in Philadelphia. Back in 2012, I’d been zipping along on target for a 4:14 finish when a quad cramp struck after the 20-mile mark and decided to linger. I lost 14 minutes in the last 10K, as I stopped to stretch the cramp a few times, jogging slowly in between. While I was ecstatic about my finish time, a new personal best, I knew I had even more in me. I want to return to Philly and run the time I should have two years ago: 4:15. Read the rest of this entry →
What the what? Competitor Group announced Tuesday that the headliner for the 2014 Rock ‘n’ Roll Las Vegas Marathon and Half Marathon on November 16 is none other than Snoop Dogg.
The iconic rap superstar will play the pre-race concert at 3:00 p.m. just before the start of the Rock ‘n’ Roll Las Vegas Marathon & Half Marathon to benefit the Crohn’s & Colitis Foundation of America (yes, that’s the entire name) at 4:30 p.m.
Is there any chance Jason Derulo will pop in for a cameo and performance of “Wiggle”? I have no idea, but that would be amazing. I’m not going to lie: I kind of love that song. Put it in the “Baby Got Back” and “Thong Song” category. What can I say? I like rap and R&B songs about derrieres.
Meb Keflezighi runs the 2014 Boston Marathon to victory. (Gr5/Wikimedia via CC-BY-SA-3.0)
I told you about chances to run with Meb Keflezighi in both New York and San Diego earlier this year. Here’s another.
Meb Keflezighi will be back in New York on November 2, 2014. The 2009 New York City Marathon champion and 2014 Boston Marathon champion is running the 2014 TCS New York City Marathon as a Team for Kids Ambassador. (I’ll be covering the race once again as host of NYRR On The Run.)
You may not be able to run with him, but you can join Team for Kids, along with pro tennis player Caroline Wozniacki, the 2014 Istanbul Cup winner who ranked first worldwide in 2010 and 2011.
“Meb will highlight a world-class field of athletes competing for the marathon title, while Caroline will join thousands of runners raising critical funds for worthy charities,” said Mary Wittenberg, president and CEO of New York Road Runners, in a press release. “They’ll serve as inspirations to the 50,000 runners and millions of fans lining the streets of the city’s five boroughs and watching the race broadcast around the world.”
As Team for Kids Ambassadors, Keflezighi and Wozniacki will take part in Team for Kids activities during race week and help raise money for New York Road Runners’ youth running programs. Money raised by Team for Kids participants goes toward free and low-cost health and fitness programs for kids who would otherwise have limited access to regular exercise. NYRR’s programs reach more than 200,000 children each year in more than 800 schools and community centers in New York City, the U.S., and the world. More than 1,700 Team for Kids runners will raise an estimated $4.5 million this year. Keflezighi will also be raising money for his own The MEB Foundation, which promotes youth health, education and fitness. Read the rest of this entry →
Runners cross the Verrazano-Narrows Bridge at the start of the ING New York City marathon. (Photo: Fergal Carr, via Creative Commons)
It’s no secret that the TCS New York City Marathon is one of my absolute favorite races. It was my first marathon in 2007. I’ve run it three times total and now cover the race with New York Road Runner’s On The Run web and TV show. I’ll be at the TCS New York City Marathon 2014 race with “On The Run” on November 2.
But if you want to join in the action in the Big Apple, you can win one of two official entries into the TCS New York City Marathon 2014 race courtesy of ASICS. Each winner will also receive an ASICS gift pack valued at $500. During “On The Run’s” race week coverage, I’m often decked out from head to toe in ASICS New York City Marathon gear. I love it so much that I continue to wear it year round, like at the Trot Off Your Turkey 5K. Read the rest of this entry →
Registration for the 2014 Nike Women Half Marathon San Francisco random draw opened Wednesday, June 4 at 11 a.m. PDT. Runners have until 11 a.m. on June 19 PDT to register for a chance at being one of the 25,000 runners expected on October 19.
The half marathon is the focus at the 2014 Nike Women’s Half Marathon San Francisco. (Photo: Nike)
For the 11th year of the world’s largest women-focused race, Nike has decided to forgo the marathon distance and concentrate on the half.
“Due to runners’ feedback over the past few years, we have decided to only offer a half marathon,” reads numerous responses to runner inquires on the race’s Facebook page. “But we are dedicated to bring you one of the best Nike Women’s Half Marathons yet!”
The Nike Women’s Marathon and Half Marathon San Francisco debuted in 2004 to commemorate the 20th anniversary of the first Olympic women’s marathon in 1984, won by American Joan Benoit Samuelson. The Nike Women’s Marathon and Half Marathon went on to become the largest women’s running event in the world. More than 30,000 runners finished races at the event in 2013. More than 26,000 of them ran the half marathon. Read the rest of this entry →
Harriette Thompson after breaking the world record. (Photo: Courtesy of the Competitor Group, Inc.)
If you need some inspiration this week, here it is: 91-year-old cancer survivor Harriette Thompson ran a new age-group world record marathon in 7:07:42 at the Suja Rock ‘n’ Roll San Diego Marathon & 1/2 Marathon To Benefit The Leukemia & Lymphoma Society on June 1. She became the second oldest woman in U.S. history to finish a 26.2-mile race.
Thompson, who hails from North Carolina, didn’t just break the previous world record marathon of 9 hours, 53 minutes. She shattered it by almost three hours. Plus, she accomplished the feat just four weeks after undergoing radiation treatment for skin cancer.
Thompson at the start of the Suja Rock ‘n’ Roll San Diego Marathon. (Photo: Courtesy of Wireimage/Jerod Harris)
The race was Thompson’s 15th marathon, all run in San Diego. She ran her first 26.2-mile race at the age of 76.
“It’s never too late,” Thomspon said about starting a running and walking routine.
But more than simply running, Thompson has been a member of the Leukemia & Lymphoma Society’s Team in Training since her first marathon, raising more than $90,000 for the charity over the course of her 15 marathons. Altogether, she’s logged 393 miles at the Rock ‘n’ Roll San Diego Marathon.
The classically trained pianist, who performed at Carnegie Hall, said she planned to celebrate with a long bath, a good night sleep and a big breakfast on Monday morning. “I don’t deserve all this attention,” Thompson said. “But it’s fun being famous for a day!”
It hard not to be moved by a runner like Thompson, who shows that there is no such thing as “too late” or “too old” when it comes to running. My first marathon, the New York City Marathon in 2007, was filled with many memorable moments. But one of them was this: somewhere near the Pulaski Bridge, which takes runners from Brooklyn to Queens halfway through the race, a woman with a great shock of white hair cruised past me. I have no idea how old she actually was, but my guess was late 70s. I was 29-years-old and here was a woman more than double my age running rings around me. I instantly thought: that’s going to be me someday. Read the rest of this entry →
In two weeks from today I’ll be at the start of the Runner’s World Heartbreak Hill Half in Newton, Mass. The race will be my third half marathon in 2014, but my first attempt at a sub 2 hour half marathon this year. My current half marathon personal best stands at 2:00:30 from the 2012 Staten Island Half. Breaking “2” is the one running goal that has eluded me time and time again. It has become my Everest.
On Saturday, I finished my last long run before the big race. I ran 12.15 miles total, with 10 of them in Central Park’s rolling hills at a 9:40 pace overall. My goal half marathon pace is 9:00, which would bring me in at 1:58. A sub 2 hour half marathon pace is 9:10. I’m absolutely within striking distance.
I don’t like that I had two 10:13 miles as I climbed one of Central Park’s steepest hills twice during miles one and five. But I like that I was at least consistent over said hill. And I love that my last mile was my fastest.
My goals for the race are:
A) Run a sub 2 hour half marathon
B) Run a personal record, which means besting 2:00:30
C) Run as hard as I can, whatever time that means
My “A” goal is a sub 2 hour finish! (Photo: morgueFile)
I know I have the speed in me to finally break 2 hours. I’m much faster than when I set my current half-marathon PR. My long runs have been consistently 30 to 40 seconds faster per mile than they were in fall 2012. And I’ve since lowered my 5K and 10 PRs by two minutes and three minutes, respectively.
But I’m just not sure I have the endurance I’d like to have at this point in the season. Going into the Staten Island Half, my longest run was a 16-miler since I was in the middle of marathon training. Going into this race, my longest run was yesterday’s 12.15-miler, with just 10 of them at speed. The other 2.15 miles were an easy warm-up and cool down. Do I have 13.1 fast miles in me? That remains to be seen. Read the rest of this entry →
The Tunnel of Trees at the Kauai Marathon & Half Marathon. (Photo: Phil Hospod)
Looking for destination races? Check out my three latest stories at Shape.com. I picked 10 women’s races, 10 wine races and 10 beach races worth booking a ticket for. Many of them aren’t even single race weekends, but running series with multiple events all over the U.S. and around the world. In all, these 30 running events have 60 race weekends among them, and even more distances to choose from. Let the day dreaming begin!
Runners toast their efforts at the Wine Country Half Marathon Series (Photo: TJ Nelson/Destination Races)
The 30-year-old Marathon du Medoc in France may be the grandfather of wine races, with tasting stations along the course and wine-fueled parties all weekend long. But you don’t have to travel to France to guzzle grape at destination races that stomp through vineyards on the way to wine-fueled feasts. Events all over North America, from 5Ks to marathons, cater to wine lovers who like to run hard and drink harder.
I picked 10 wine running series with 20 races in 10 U.S. states and Canadian provinces for runners who like to cool down with vino. See them all at Shape.com.
The Southernmost Marathon, Half-Marathon and 10K in Key West. (Photo: Marrero/Doll Photography)
Run and sun under a palm tree at these courses for sand and shore lovers. From Jamaica and the Bahamas to the South Pacific and coast of Australia, these dream-worthy destinations have races to match. Want to surf in California? Party during Carnival in France? Hula in Hawaii? Get lost in the Bermuda triangle? You can, and run too. Read the rest of this entry →
I’m not the fastest runner and I’m not the slowest, but I am a running nerd. A journalist by trade, I love to research, read, learn and cogitate. So stick with me. Like all good nerds, I’ll do the homework and share it. But the running is up to you!