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	<title>Run, Karla, Run! &#187; Karla Bruning</title>
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	<description>Notes From A Running Nerd</description>
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		<title>The Winter Olympics: Blogging live from Vancouver!</title>
		<link>http://www.runkarlarun.com/2010/02/11/the-winter-olympics-blogging-live-from-vancouver/</link>
		<comments>http://www.runkarlarun.com/2010/02/11/the-winter-olympics-blogging-live-from-vancouver/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:18:12 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Karla Bruning]]></category>
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		<category><![CDATA[Run Karla Run]]></category>
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		<description><![CDATA[Follow Karla Bruning as she blogs from the Winter Olympics in Vancouver, bringing you sports, culture, and that Olympic vibe.]]></description>
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		<title>The Chicago Marathon: A Run Down Memory Lane</title>
		<link>http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/</link>
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		<pubDate>Mon, 19 Oct 2009 06:22:03 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
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		<category><![CDATA[Chicago]]></category>
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		<description><![CDATA[It was dark. It was brisk. It was electric. I shivered in the 29-degree air, my teeth chattering as the sun rose over Chicago’s Grant Park. This was it. My stomach rolled over, nervous and uncertain. I stood in the starting corral, packed in with nearly 35,000 other runners huddling like penguins bracing for winter. [...]]]></description>
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		<title>The Chicago Marathon: Homecoming</title>
		<link>http://www.runkarlarun.com/2009/10/18/hello-world/</link>
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		<pubDate>Mon, 19 Oct 2009 02:43:21 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
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		<description><![CDATA[Chicago, I’m coming home. On October 11th, I’m running the Bank of America Chicago Marathon. It’s my third marathon, but it might be my most significant. October 11th will mark the 6th anniversary of my father’s death. I was born and raised in the Chicago suburbs. My family lives in the city proper now, and [...]]]></description>
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