That’s right! From June 6-8, I’ll be at Boston College in Newton, Mass., for the inaugural Runner’s World Heartbreak Hill Half & Festival as part of the official blogging crew. (Read: They’re covering my race entries, hotel and some meals.) And me? I’ve got discount codes for you.
Why Heartbreak Hill? Boston College sits at the top of the famous Heartbreak Hill section of the Boston Marathon. It’s a rare chance for runners who aren’t yet fast enough to qualify for Boston, myself included, to run this storied stretch of road. Consider me pumped.
The weekend of races includes the Runner’s World Heartbreak Hill Half Marathon on Sunday and the Runner’s World 5K and Runner’s World 10K on Saturday. For you challenge lovers, take on multiple races. The Five & Dime is back-to-back 5K and 10K races on Saturday; the Hat Trick has you run the 5K, 10K, and Half Marathon. All runners receive a finisher’s medal and shirt—tech for the half, event shirt for the 5K and 10K.
All three courses start at the Boston College campus. The 5K is a looped run around the college and Chestnut Hill Reservoir. The 10K and half marathon head west to Commonwealth Avenue and the hills of Newton, Mass. The 10K is an out-and-back run, as is the half-marathon, which also includes a large loop around the Brae Burn County Club. Miles 9.5 to 13 of the half cover the storied Heartbreak Hill section of the Boston Marathon, giving the race weekend its name. Read the rest of this entry →
Runners, assemble. The time has come to register for the runDisney Avengers Super Heroes Half Marathon Weekend. Registration for the inaugural event at Disneyland in Anaheim, Calif., opens Tuesday, March 25 at 12 p.m. Eastern. The race weekend is November 14-16, 2014.
The Avengers Super Heroes Half Marathon Weekend is themed around the Marvel universe and its stars: Captain America, Thor, Hulk, Black Widow, and Iron Man among others. The weekend will include a Half Marathon, 5K, Kids Races, Health & Fitness Expo, Pasta Party, and, of course, super hero themed entertainment and characters.
Captain America runs Disney. (Photo: runDisney)
If I was a betting woman, I’d bet on this one selling out quickly. The two existing Disneyland events have proven especially popular for runDisney.
The 2014 Tinker Bell Half Marathon, which took place on January 19, sold out its 15,000 race spots in less than two days.
And the 2014 Disneyland Half Marathon Weekend, scheduled for August 28-31, had the quickest sell-out in runDisney history. All 35,500 of the Disneyland Half Marathon Weekend‘s running bibs sold out within 12 hours and 13 minutes. The Dumbo Double Dare, where participants complete both the Disneyland 10K and Half Marathon on back-to-back days, filled up in just 41 minutes. The Disneyland 10K sold out in 53 minutes, followed by the runDisney Kids Races, which closed in 2 hours and 48 minutes. The Disneyland Half Marathon itself sold out in 9 hours and 20 minutes, while the Disneyland 5K closed in 12 hours and 13 minutes.
I won’t be racing this one, but instead want to take in the sights and sounds of the city. In my three days on the ground here, I’ve seen both sides of Jerusalem: serious and silly, somber and sublime. The photo above reflects the gravitas of Jerusalem. The one below, its goofy side.
I’ve met Muslims, Christians and Jews, runners and non-runners, many of whom have been delightfully candid in their views of life, politics, religion and the collision of them all in this spectacular setting. And it is spectacular.
But I’ll leave all that for another day. Tonight I sleep. Tomorrow I explore the city in yet another way—through the lens of running. Of course, there is much more to come.
Runners storm Times Square at the NYC Half. (Credit: Courtesy of NYRR)
Reminder: The 2014 TCS New York City Marathon application closes today, Tuesday, March 18, at 11:59 p.m. EDT. If you want to apply for the random draw, visit tcsnycmarathon.org before then. The drawing will take place Wednesday, March 26.
The 2014 NYC Half on Sunday, March 16 was the race’s biggest year yet with 20,750 finishers, its first professional wheelchair race and a newly enhanced course. I was on the scene with NYRR’s On The Run at the NYC Half.
2014 NYC Half Champions Sally Kipyego and Geoffrey Mutai. (Photo: PhotoRun/NYRR)
Two-time defending New York City Marathon champion Geoffrey Mutai of Kenya took home the title in the men’s race. Half-marathon debutante Sally Kipyego, also of Kenya, set an event record on her way to win the women’s race.
The race was not without drama, starting with a chilly 31-degree temp and 18 mph winds. Then Great Britain’s Mo Farah, a favorite to battle Mutai for the win, fell before the 10K mark. He rallied to finish in second place, but as the top three men gathered to take a photo right after the finish, Farah passed out.
In my finisher’s blanket warming up.
I was standing by to interview the top three men, and watched the whole thing unfold. Medics rushed to his side, trying to revive and warm him. I was wearing a long, down coat between stints on camera. So I handed my coat to the folks tending to Farah. A few others did the same. When Farah finally came to, the medic put my coat on him as they took him to the medical tent. So the crew gave me a finisher’s heat sheet to keep me warm for the next few hours until my coat made its way back to me.
But rather than tell you all about the race, I’ll let you watch.
Here is the professional race recap, a follow-up on all the runners we profiled earlier in the week, a profile of winner Sally Kipyego, and the inspiring story of Jessica Mar, who went from 268 lbs. to 128 lbs and a 1:50 half-marathon in just two years. Watch and enjoy!
On The Run at 2014 NYC Half Professional Race Recap
We’re back! I’ve been filming with NYRR On The Run since Monday for the 2014 NYC Half marathon which takes place Sunday, March 16. We’ve got a week full of stories about professional athletes, charity runners and lots more. Instead of 30-minute episodes, we’re releasing each story as a stand-alone video. So the best way to catch them all is to subscribe to NYRR’s YouTube Channel. I’ll post them all here on RunKarlaRun.com, as well.
With Knox Robinson of Black Roses NYC (Photo: nyrr_ontherun Instagram)
It’s been an awesome week so far. I’ve been to Goodwill Industries’ New York headquarters in Queens where they’re assembling goodie bags for runners after the finish; Battery Park at the tip of Manhattan with local elite runner Mike Cassidy who finished the 2013 New York City Marathon hand in hand with Meb Keflezighi; on the High Line park on Manhattan’s West Side with Fred’s Team runner Regina Romain; out to a middle school in New Jersey where teacher Mike Anderson and guidance counselor Dana Ash are running in honor of one of their students; and to the East Village in Manhattan where the Black Roses running crew trains under the cloak of night.
I’ll also be heading to the expo, catching up with a few other runners and covering the course on race day to capture all the action. My co-host Carrie Tollefson will also be chatting with pros like Mo Farah, Molly Huddle, and Sally Kipyego. And we’ll bring you a recap of the entire event after the race. Read the rest of this entry →
Chef Mickey and Minnie greeted runners at the finish of Disney’s Wine and Dine Half Marathon on Nov. 9, 2013. (Photo: runDisney)
Registration for the Disney Wine and Dine Half Marathon Weekend from November 8-9 at Walt Disney World in Florida opens Tuesday, March 4 at 12 p.m. EST.
It’s no secret that the Wine and Dine Half Marathon is my favorite half marathon. I ran the 2013 race as part of a press trip sponsored by New Balance and runDisney. In 2011, the event was my first runDisney race and where my husband proposed. So it will always be a sentimental favorite.
But that’s not the only reason I love this race. Marriage proposals aside, it has the best post-race party I’ve ever been to, at the Epcot International Food and Wine Festival.
The Disney Wine and Dine Half Marathon starts at 10 p.m. outside the ESPN Wine World of Sports Complex and takes runners through Disney’s Animal Kingdom, Hollywood Studios, past Disney’s Yacht and Beach Club Resorts, and finally to the finish at Epcot.
Once there, runners can party until 4 a.m. with Epcot all to themselves. Admission to the Finish Line party is included in race registration, along with a $10 Disney gift card and a complimentary beer, wine or soda at the finish.
My husband and me with the real Aladdin and Jasmine. (Photo: RunKarlaRun.com)
Friends and family can also buy tickets to the Finish Line Party, where select Epcot attractions like Test Track and Soarin’ remain open into the wee hours. The party also includes all the Epcot International Food & Wine Festival kiosks, live bands, DJs, and meet and greets with Disney characters. My husband and I got a photo with Aladdin and Jasmine while we were dressed as Aladdin and Jasmine at the 2013 race. In 2011, we photographed ourselves around the world. Read the rest of this entry →
But I had yet to decide if I would use the race as a sub-2 hour half-marathon personal record attempt or a training run for a PR attempt later in the spring.
This is how I felt after the Newport Liberty Half Marathon. (Photo: RunKarlaRun.com)
Well, I’ve decided.
While the runs I’ve been doing indicate that I am in or near PR shape, I haven’t put in the mileage I’d like to. Rather than have another crash and burn attempt, like my run at the DirectEdge Newport Liberty Half Marathon in the fall, I’d rather keep training, get my mileage up and use the race as a hilly, long run. Then I’ll target another race in April or early May as my big PR attempt.
1) It took me longer to get over jet lag than I would have liked. It was a 6-hour time difference and took me four full days to adjust to the point where I didn’t want to take a nap every moment of every day. Jerusalem is a 7-hour time difference and I’ll have been there for three days before I toe the line. I don’t want to get my heart set on a PR when my body will likely be dazed and confused. Unfortunately, I’m just one of those people who needs lots of sleep.
This trail through the Apls proved slippery for running without traction. (Photo: RunKarlaRun)
2) I meant to run every day on my trip. I really did. But I forgot to pack my Yaktrax. Crucial mistake. In the Austrian ski town of Sankt Anton am Arlberg, where I spent most of the trip, the roads weren’t even remotely safe for running—no shoulder, no sidewalk, steep inclines covered in ice, blind turns, and ski buses speeding by.
Trails abounded, but they were covered in packed snow and ice. I went for one run on a gorgeous trail intended precisely for walking and running, but it was so icy it took me 80 minutes to cover 4.5 miles. After nearly wiping out three times, I realized baby steps were the only way I’d get through the run.
But I cross-trained galore throwing in curling, snowshoeing, cross country skiing, downhill skiing and swimming at my hotel pool.
3) I came home from the trip with a mystery pain under the ball of my left foot. I don’t notice it at all while walking. But it was bad enough that I curtailed my first run at home after just a mile and hopped on the bike instead. I did three more runs of increasing mileage, but still felt the pain lurking, especially on the road more so than the treadmill. I’m guessing I bruised a bone or something. I’ve been babying it in case it’s something more serious. Read the rest of this entry →
In case you live under a rock, the Avengers are a Marvel Comics super hero team that includes Captain America, Thor, Hulk, Black Widow, and Iron Man, among others. The Avengers Super Heroes Half Marathon Weekend themed around the Marvel universe will include a Half Marathon, 5K, Kids Races, Health & Fitness Expo, Pasta Party, and, of course, super hero themed entertainment and characters.
“runDisney races are a natural fit because our comic book Super Heroes embody many of the same brand attributes as runDisney, such as heroism and intensity with a heavy dose of fun,” said Dan Buckley, president of TV, Publishing and Brand Management for Marvel Entertainment. “This race weekend will have a very distinct atmosphere that will appeal to comic book fans and runDisney fans.”
The Jerusalem Marathon and Half Marathon. (Photo: Nati Shohat/Flash90-IsrealTourism/Flickr)
In exactly seven weeks from today, I’ll be on the starting line of the Jerusalem Half Marathon as part of a press trip sponsored by the Israeli Ministry of Tourism in cooperation with El Al Airlines. Last week, I wrote about how meaningful this race will be for me. Now, it’s time to dive back into my half marathon training plan.
After the Walt Disney World Half Marathon on Saturday, January 11, which marked the end of my 46-day running streak, I took two weeks off from running. My body needed it. I did run once during that time: On Saturday, January 18 to participate in Meg’s Miles, honoring a runner killed by a drunk driver and raising awareness for runner safety.
Come Saturday, January 25, it was time to ease back into training. The Jerusalem Marathon and Half Marathon is an odd duck in the running world in that it’s on a Friday. So my new training schedule is Saturday to Friday, instead of the usual Monday to Sunday. I’ve got an eight-week half marathon training plan mapped out and am happy to say that Week 1 is successfully behind me.
The Disneyland 10K and 5K finish. (Photo: runDisney)
So you didn’t get into any of the Disneyland Half Marathon 2014 races including the Dumbo Double Dare, the Disneyland 10K or the Disneyland Half Marathon? It was a record sell-out for runDisney this year. But limited entries are still available through charity and tour groups.
The major Disneyland Half Marathon Weekend races and events sold-out even faster than the 26 hours from last year for a new runDisney record.
All 35,500 of the Disneyland Half Marathon Weekend‘s running bibs sold out within 12 hours and 13 minutes. The Dumbo Double Dare, where participants complete both the Disneyland 10K and Half Marathon on back-to-back days, filled up in just 41 minutes. The Disneyland 10K sold out in 53 minutes, followed by the runDisney Kids Races, which closed in 2 hours and 48 minutes. The Disneyland Half Marathon itself sold out in 9 hours and 20 minutes, while the Disneyland 5K closed in 12 hours and 13 minutes.
But if you really want to be a part of the Disneyland Half Marathon 2014 races from August 28-31, you still can if you register through a charity or tour group. Contact the following groups directly to find out how to register for the race through them. Read the rest of this entry →
The 2013 Disneyland Half Marathon (Photo: runDisney)
UPDATE: The Disneyland Half Marathon, Disneyland 10K, Dumbo Double Dare, Disneyland Family Fun Run 5K, runDisney Kids Races and Welcome Event featuring Runner’s World are now sold-out. Limited entries are available through charity and tour groups. Registration is still open for the Pasta in the Park Party.
The 2013 Dumbo Double Dare medal (Photo: runDisney)
The race weekend from August 29-31 in California includes the Disneyland Half Marathon, Disneyland 10K, Dumbo Double Dare, Disneyland Family Fun Run 5K and runDisney Kids Races. Runners, friends and family can also buy tickets to the Pasta in the Park Party and ChEAR Squad packages for the half marathon.
Participants run through Angel Stadium at the Disneyland Half Marathon. (Photo: runDisney)
If you want in on the Disneyland Half Marathon Weekend, and especially the Dumbo Double Dare, be prepared to register right away. The 2013 Disneyland Half Marathon, Disneyland 10K and Dumbo Double Dare sold out in just 26 hours. The 10K and Dumbo Double Dare sold-out first, with the half-marathon closing just a few hours later. Read the rest of this entry →
Runners pass the Tower of David at Jerusalem Marathon (Photo: Kobi Gideon/Flash90-IsrealTourism/Flickr)
In its fourth year, the Jerusalem Marathon has grown to become a large international event. In 2013, 20,000 runners from 54 countries competed at the Jerusalem Marathon weekend; 1,730 of them came from abroad. This year, I’ll be one of them.
I’m going to the Jerusalem Marathon on March 21 as part of a press trip sponsored by the Israeli Ministry of Tourism in cooperation with El Al Airlines. The event includes marathon, half-marathon, 10K, 5K and 800-meter races. I’ll be running the half-marathon.
The 2012 Jerusalem Marathon (Photo: Uri Lenz/FLASH90 – IsraelTourism/Flickr)
The courses were designed, the race website says, to trace Jerusalem’s history, taking runners through the Old City and past the Tower of David to more modern locales like the Knesset and Hebrew University.
runDisney invited me to be their guest at the Walt Disney World Marathon Weekend. I was running the first three of the four races, so the Walt Disney World Half Marathon was the finale to my running weekend.
I’ve never run this race before; I was really looking forward to it. I ran the Disney Princess Half Marathon in 2012, which had a nearly identical course but with a slightly different start and finish, and I had a blast at that race.
I had one goal and one goal alone for the Walt Disney World Half Marathon: get a picture with Cinderella while dressed as Cinderella.
Kim Smith passes the Cyclone roller coaster on her way to victory at the 2013 Brooklyn Half. (Photo: NYRR)
Mark your calendars. Registration for the 2014 Brooklyn Half Marathon on May 17 opens this Wednesday, January 22 at 12 p.m. EST.
The Brooklyn Half Marathon may not be as famous as the New York City Marathon or NYC Half, but it should be. The event, also put on by New York Road Runners, is a world-class race on the verge of becoming very big, indeed. Mark my words: the day will come when this event is popular enough to have its own lottery. For 2014, NYRR is expecting its biggest field yet. Read the rest of this entry →
I’m not the fastest runner and I’m not the slowest, but I am a running nerd. A journalist by trade, I love to research, read, learn and cogitate. So stick with me. Like all good nerds, I’ll do the homework and share it. But the running is up to you!