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	<title>Run, Karla, Run! &#187; gold medal</title>
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	<description>Notes From A Running Nerd</description>
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		<title>Winter Olympics: Ladies&#8217; Figure Skating Live</title>
		<link>http://www.runkarlarun.com/2010/03/07/winter-olympics-ladies-figure-skating-live/</link>
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		<pubDate>Mon, 08 Mar 2010 04:48:12 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Figure skating]]></category>
		<category><![CDATA[free program]]></category>
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		<description><![CDATA[Yu-Na Kim, Joannie Rochette and Rachael Flatt skate for Olympic glory at the ladies’ figure skating free program live.]]></description>
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		<title>Winter Olympics: Men&#8217;s Free Skate Live</title>
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		<pubDate>Sat, 06 Mar 2010 22:57:50 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
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		<description><![CDATA[USA's Evan Lysacek, Russia's Evgeni Plushenko and Japan's Daisuke Takahashi go skate to skate for the gold. ]]></description>
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		<title>Winter Olympics: White Wins Halfpipe Gold</title>
		<link>http://www.runkarlarun.com/2010/03/06/winter-olympics-white-wins-halfpipe-gold/</link>
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		<pubDate>Sat, 06 Mar 2010 22:29:54 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
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		<category><![CDATA[Double McTwist 1260]]></category>
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		<description><![CDATA[Following in the ski and skate tracks of Lindsey Vonn and Shani Davis, Shaun White Tomahawks his way to gold.]]></description>
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		<title>Winter Olympics: Men&#8217;s Halfpipe Preview</title>
		<link>http://www.runkarlarun.com/2010/03/06/winter-olympics-mens-halfpipe-preview/</link>
		<comments>http://www.runkarlarun.com/2010/03/06/winter-olympics-mens-halfpipe-preview/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 22:00:52 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
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		<description><![CDATA[Shaun White is back for another gold and his tricks are bigger, better and more dangerous than ever.]]></description>
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