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	<title>Run, Karla, Run! &#187; Chicago</title>
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	<description>Notes From A Running Nerd</description>
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		<title>Bank of America Chicago Marathon Preview</title>
		<link>http://www.runkarlarun.com/2010/10/08/chicago-marathon-preview/</link>
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		<pubDate>Fri, 08 Oct 2010 15:03:15 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[10-10-10]]></category>
		<category><![CDATA[2009-2010 World Marathon Majors]]></category>
		<category><![CDATA[2010 Chicago Marathon]]></category>
		<category><![CDATA[Askale Tafa Magarsa]]></category>
		<category><![CDATA[Astede Bayasa]]></category>
		<category><![CDATA[Bank of America Chicago Marathon]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Deriba Merga]]></category>
		<category><![CDATA[Ernst Van Dyk]]></category>
		<category><![CDATA[Fayisa Lilesa]]></category>
		<category><![CDATA[Heinz Frei]]></category>
		<category><![CDATA[Irina Mikitenko]]></category>
		<category><![CDATA[Liliya Shobukhova]]></category>
		<category><![CDATA[Mamitu Daksa]]></category>
		<category><![CDATA[Robert Kiprono Cheruiyot]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sammy Wanjiru]]></category>
		<category><![CDATA[Tsegaye Kebede]]></category>
		<category><![CDATA[Windy City marathon]]></category>
		<category><![CDATA[World Marathon Majors]]></category>

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		<description><![CDATA[The 2010 Bank of America Chicago Marathon stars the fastest professional field in its history, and will decide who wins the World Marathon Majors.]]></description>
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		<title>The Chicago Marathon: A Run Down Memory Lane</title>
		<link>http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/</link>
		<comments>http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:22:03 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Karla Bruning]]></category>
		<category><![CDATA[Memory lane]]></category>
		<category><![CDATA[Run Karla Run]]></category>

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		<description><![CDATA[Tweet It was dark. It was brisk. It was electric. I shivered in the 29-degree air, my teeth chattering as the sun rose over Chicago’s Grant Park. This was it. My stomach rolled over, nervous and uncertain. I stood in the starting corral, packed in with nearly 35,000 other runners huddling like penguins bracing for [...]]]></description>
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		<title>The Chicago Marathon: Homecoming</title>
		<link>http://www.runkarlarun.com/2009/10/18/hello-world/</link>
		<comments>http://www.runkarlarun.com/2009/10/18/hello-world/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:43:21 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Karla Bruning]]></category>
		<category><![CDATA[Run Karla Run]]></category>

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		<description><![CDATA[Tweet Chicago, I’m coming home. On October 11th, I’m running the Bank of America Chicago Marathon. It’s my third marathon, but it might be my most significant. October 11th will mark the 6th anniversary of my father’s death. I was born and raised in the Chicago suburbs. My family lives in the city proper now, [...]]]></description>
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