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	<title>Run, Karla, Run! &#187; 2009</title>
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	<description>Notes From A Running Nerd</description>
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		<title>Keflezighi&#8217;s Win: An American Marathon Renaissance?</title>
		<link>http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win-an-american-marathon-renaissance/</link>
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		<pubDate>Sun, 15 Nov 2009 21:34:18 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[American marathoner]]></category>
		<category><![CDATA[Kara Goucher]]></category>
		<category><![CDATA[Meb Keflezighi]]></category>
		<category><![CDATA[New York City Marathon]]></category>
		<category><![CDATA[NYC Marathon]]></category>
		<category><![CDATA[Ryan Hall]]></category>

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		<description><![CDATA[Will Meb Keflezighi’s win at the New York City Marathon usher in a renaissance of great American marathoners?]]></description>
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		<title>The Chicago Marathon: A Run Down Memory Lane</title>
		<link>http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/</link>
		<comments>http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:22:03 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Karla Bruning]]></category>
		<category><![CDATA[Memory lane]]></category>
		<category><![CDATA[Run Karla Run]]></category>

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		<description><![CDATA[Tweet It was dark. It was brisk. It was electric. I shivered in the 29-degree air, my teeth chattering as the sun rose over Chicago’s Grant Park. This was it. My stomach rolled over, nervous and uncertain. I stood in the starting corral, packed in with nearly 35,000 other runners huddling like penguins bracing for [...]]]></description>
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		<title>The Chicago Marathon: Homecoming</title>
		<link>http://www.runkarlarun.com/2009/10/18/hello-world/</link>
		<comments>http://www.runkarlarun.com/2009/10/18/hello-world/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 02:43:21 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Chicago Marathon]]></category>
		<category><![CDATA[Karla Bruning]]></category>
		<category><![CDATA[Run Karla Run]]></category>

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		<description><![CDATA[Tweet Chicago, I’m coming home. On October 11th, I’m running the Bank of America Chicago Marathon. It’s my third marathon, but it might be my most significant. October 11th will mark the 6th anniversary of my father’s death. I was born and raised in the Chicago suburbs. My family lives in the city proper now, [...]]]></description>
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