Do You Break These Running Rules of the Road?

Do You Break These Running Rules of the Road?

The running rules of the road apply to us all. (RunKarlaRun.com)

People are quirky. And runners are no exception. Turns out we have a slew of habits that drive each other to madness and toward the finish line.

I explored some of them in two stories at Shape.com: “The Do’s and Don’ts of Courteous Runners” and “Pre-Race Rituals That Runners Swear By.” For both, I crowd-sourced responses from my social media friends to find out what makes us collectively tick and ticked-off.

I’ve definitely broken some of the running rules of the road. Chances are you have too. Eeks! Some are venial sins and some fall into the category of don’t ever do it. Like ever. Never.

And when it comes to race-day rituals, I’ve definitely been known to obsess over outfits, laying it all out perfectly the night before. I once even had a “lucky” pair of capris. We’re all creatures of habit! Enjoy!

Do You Break Any Of These Running Rules?

We broke Rule #4 and snapped a runfie! (RunKarlaRun.com)

15 Rude Habits to Break and Running Rules to Follow

“It’s a crowded course out there. Follow these rules of the road to keep the peace while pounding the pavement.”

Ah, the etiquette police. We’ve all wanted to “citizen’s arrest” some runners out there and we’ve all broken the running rules, too. I asked my 30,000 collective social media followers via Facebook and Twitter for their biggest running pet peeves. The response was overwhelming. I narrowed it down to the 15 biggest blunders that drive runners to madness, from corral jumping to snapping runfies and mid-race phone convos.

What’s your biggest pet peeve? Which of the rules do you break?

Find our if your most hated peccadillo made the list at Shape.com.

Do You Break Any Of These Running Rules?

My Honolulu Marathon #FlatRunner (RunKarlaRun.com)

Do Pre-Race Rituals Actually Work?

“Experts discover whether there’s any truth to these quirky running superstitions, from wearing a lucky charm to obsessing over sleep.”

I asked readers for their pre-race rituals. Then I asked experts to weigh-in on the most common five to find out whether they help or hurt on race day: Laying out your clothes in all those #flatrunner pics, wearing a lucky fill-in-the-blank, obsessing over sleep, and a few more. The verdict? Some are super healthy. Some—not so much.

Do you have a pre-race ritual or must-wear item?

Find out what the experts think at Shape.com.

18

Mar 2016

Disney Wine & Dine Half Adds 10K, Challenge, New Time

Disney Wine & Dine Half Gets New 10K, Challenge

Minnie greets finishers at Disney Wine & Dine Half (runDisney)

The Disney Wine & Dine Half Marathon is getting a new menu of events, following in the footsteps of every other runDisney race in the U.S. The race weekend at Walt Disney World from November 3 to 6, 2016 will debut the new Disney Wine & Dine 10K, Lumiere’s Two Course Challenge, and a new half-marathon course and start time. Registration for the 2016 Disney Wine & Dine Half Marathon opens March 29, 2016 at 12 p.m. Eastern at runDisney.com.

The Disney Wine & Dine 10K, with a Ratatouille theme, will take place Saturday, November 5 as the first course in Lumiere’s Two Course Challenge. The second course is the title half-marathon on Sunday, November 6. The new 13.1-mile route will take runners through Disney’s Animal Kingdom, Epcot, and ESPN Wide World of Sports Complex, and forgo Disney’s Hollywood Studios due to ongoing construction at that park.

Traditionally a nighttime race, the half-marathon is moving to morning. Why? Walt Disney World is planning to open all four of its theme parks during nighttime hours, limiting when races and race set-up can take place. (Read about the behind-the-scenes process in Planning Disney Races Takes More Than Magic.)

Disney Wine & Dine Half Gets 10K, Challenge

“Rivers of Light” at Disney’s Animal Kingdom (Disney Parks)

New attractions expected to open by race day in November include the nighttime Rivers of Light at Disney’s Animal Kingdom and the Frozen Ever After experience at the Norway pavilion in Epcot.

But don’t worry runners: the race’s signature Post Race Party at the Epcot International Food & Wine Festival will still take place under the stars from 8 p.m. to 1 a.m. on Sunday, November 6, when Epcot stays open late solely for runners and party ticket holders. Now you’ve got time to shower and relax before partying the night away with Festival food booths, Disney characters, musical performances, and special access to Epcot attractions. Read the rest of this entry →

10

Mar 2016

TCS New York City Marathon 2016 Charity Bibs Available

Run 2016 TCS New York City Marathon Via Charity

The TCS New York City Marathon (Courtesy of NYRR)

Didn’t get into the 2016 TCS New York City Marathon through the random draw? You can still be a part of it on Sunday, November 6 by registering with one of the 340 official charity partners. I’ll be there as one of NYRR’s race announcers.

The TCS New York City Marathon is the largest 26.2-miler in the world, averaging 50,000 runners in the last three years. In 2016, 19,083 of those runners were accepted through the random draw, 23 percent of the pool and an increase of 9,913 (108%) over the past two years. A total of 82,172 runners applied to the draw.

Another 43,000 people will have guaranteed entry, for a total of 125,000 applications from runners in over 125 countries. Runners can earn guaranteed entry through a number of methods, like NYRR’s 9+1 program, time qualifications, completing 15 New York City marathons, international travel partners, and official charity partners.

The New York City Marathon’s charity program has raised nearly $200 million for hundreds of causes since it began a decade ago. The program’s first year was 2006. I ran the 2007 New York City Marathon—my first marathon—through a charity, and it was an incredibly rewarding experience. In 2015, 8,700 charity runners raised $33.9 million for a variety of not-for-profit organizations, bringing the 10-year total to $198.9 million.

You can be one of them in 2016.

2016 TCS New York City Marathon Charity Partners

Runners will be asked to raised a set amount of money in exchange for guaranteed entry into the race. Contact each group individually for more information or to register with them. Find more info about the race’s charity program at nycmarathon.org.

Gold Charities

Gold level charities provide runners with race day perks and a VIP experience.

Silver Charities

Silver level charities provide runners with race day perks, including race day transportation and a tented start area. Read the rest of this entry →

Diadora Relay Across Europe Runs To ‘Make It Bright’

Diadora Relay Across Europe Delivers A Pair Of Shoes

Yep, those are the Alps in the background.

This post is sponsored by Diadora. I thought it was a fun story and a great opportunity to share drool-worthy running pics from Southern Europe.

1482 km. 920 miles. 35 runners from 10 countries. Nine days. And one shoebox.

That’s what happened when Italian athletic and sportswear company Diadora decided to fulfill a shoe order in an unexpected way. The idea? Turn the routine into an epic adventure.

Diadora Relay Across Europe Delivers A Pair Of Shoes

I want to go to there!

One unknowing customer set-off a nine-day, 1500-km relay across Southern Europe when he pre-ordered a pair of Diadora’s new N9000 running shoes. Instead of boxing and shipping the shoes per usual, they delivered them on foot.

A team of 35 runners—and one dog!—from 10 different countries passed the shoebox like a baton from Diadora’s factory in Milan, Italy to the customer’s front door in Barcelona, Spain. Runners ranged in age from 19 to 56 years old. Among them were four couples, and one even flew in an airplane for the first time to participate in the relay.

Diadora Relay Across Europe Delivers A Pair Of Shoes

Team Diadora

A live tracker marked the shoes’ daily progress through Italy, Monaco, France, and Spain at makeitbright.diadora.com. Read the rest of this entry →

07

Mar 2016

Nike LunarEpic Flyknit Running Shoes Review

Nike LunarEpic Flyknit First Impressions

Nike LunarEpic Flyknit

Updated 3/10/16

The Nike LunarEpic Flyknit will certainly turn heads. With its high-top bootie design, the running world hasn’t seen anything like these neutral, cushioned running shoes.

The newest entry to Nike’s “Run Easy” category, the LunarEpic Flyknit shoes are meant for going long, running easy, or kicking it up with a progression run. In other words, this is a cushioned trainer designed with comfort in mind. The men’s size 10 weighs 8.3 oz and the women’s size 8 weighs 6.55 oz. Both have an 8.5 mm drop from heel to toe, with a retail price of $175.

I first tried the Nike LunarEpic Flyknit shoes, courtesy of Nike, during an interval workout with Nike trainers. I’ve since taken them on the road and trail. Here are my initial thoughts.

Nike LunarEpic Flyknit First Impressions

Testing the shoes, far left (Nike)

Nike LunarEpic Flyknit Design

If the Nike LunarEpic Flyknit embodies one buzzword, it’s “sensation.” Inspired by Nike soccer boots that earned great feedback from players, Nike Running’s design team set out to create a shoe the evoked a similar sensation. Namely, a sense of seamlessness from toe to ankle. Where does your body end and your shoe begin? The Nike LunarEpic Flyknit wants to erase that transition. Nike calls it a “virtually vanishing fit.” Is it? Yes and no.

Nike LunarEpic Flyknit First Impressions

Shoe or bootie?

Upper

The shoe’s upper is a single-piece of Nike Flyknit, featuring the material’s signature support, with a closer fit at the forefoot, arch, and heel, plus FlyWire cables to cinch the fit midfoot. The ankle collar, sewn more elastic than the boot, exists to anchor the shoe to your leg. The cuff might also eliminate some pressure points around the heel.

The laces? They may seem redundant, but actually help to perfect the fit, a Nike designer said at the shoe’s New York City launch I attended.

Nike LunarEpic Flyknit First Impressions

Rear view

Midsole

This is a glue-free shoe. Instead, Nike used heat to fuse the Lunarlon foam to the platform, thereby eliminating some weight and hardness. The platform itself is contoured, not flat, with laser-cut grooves on the side for flexibility. They collapse when you land, cushioning each foot strike.

Nike LunarEpic Flyknit First Impressions

Outsole

Outsole

The Lunarlon foam outsole is completely rubber-free, with laser-cut pads placed at high-pressure points. Each pad moves independently, depending on how your foot falls. How precisely? You can actually feather the grooves with your fingertips. Combined with the foam of the midsole, the outsole pads help make the ride smooth and soft.

Nike LunarEpic Flyknit First Impressions

Liking them so far (Nike)

Nike LunarEpic Flyknit Feel

I’ll start with this. I’m a huge fan of Nike Flyknit. I wore my Nike Flyknit Lunar 2 shoes ragged and Nike Free 4.0 are one of my go-to pairs.

At first look, these might be my favorite Nike shoes I’ve tried in the last two years, and I’ve worn the Nike Air Zoom Pegasus 32, Nike LunarTempo, Nike Flyknit Lunar 2, and two iterations each of Nike Free 3.0 Flyknit and Nike Free 4.0 Flyknit.

Nike LunarEpic Flyknit Review

Post-workout debrief (Nike)

Fit

This is a shoe you really need to try for yourself, simply because it is so different from anything you’ve put on your feet before. Certainly, some runners will hate the high ankle collar. Like the first iteration of the Nike Free 3.0 Flyknit, some folks will find it too tight or too constricting. Thankfully, Nike.com offers a 30-day trial period, during which you can return worn shoes, “dirt and all.”

I actually like the fit and the feel and the ankle bootie. If you surf or do triathlons, the ankle collar is more comfortable than the ankle strap of surf board leash, a triathlon timing chip band, or even a wetsuit cuff. When you first slip the shoes on your feet, the collar feels a little strange. But it’s incredibly stretchy and elastic. Once I got moving, I didn’t notice it all. I was too focused on the workout. Read the rest of this entry →

Winter & Spring Training Through Injury

Winter & Spring Training Through Injury

Running the C&O Canal in Washington, D.C. (Cindy Gordon)

And so it begins: another spring training cycle. I officially started a new 12-week training schedule for the Tinker Bell Half Marathon Weekend on May 8, 2016 (which I’m running as a media guest of runDisney). I’ll be doing the Pixie Dust Challenge, running both the 10K and half-marathon.

I have one goal for this spring training season: make it to the starting line healthy and injury free. Period. End of subject. Do not pass GO. Do not collect $200. If you hear me talk about PRs, lash me with a virtual wet noodle. Especially considering I’m currently recovering from another injury, two torn and herniated discs in my spine. What!?

Winter & Spring Training Through Injury

Running the East River in Manhattan (RunKarlaRun.com)

Injury History

I survived 10 full years as an injury free runner, the unicorn of the running world. But my body seems to be having a breakdown. Maybe it’s age, maybe it’s training habits, maybe it’s old traumatic injuries, maybe it’s nutrition, maybe it’s all of it combined. Whatever it is, I now have my third injury in one year.

Winter & Spring Training Through Injury

Running in Quebec (RunKarlaRun.com)

During 2015 spring training, I failed to make it to the starting line of my goal races healthy and injury-free. I had to skip my spring half-marathon, the Rock ’n’ Roll San Diego Half Marathon, thanks to a stress fracture in my foot. I discovered I am grossly Vitamin D deficient and have been on an aggressive course of supplements since. I finally got back to running in June.

In the fall, I made it to the start of the GORE-TEX Philadelphia Half Marathon, but only after missing a chunk of training due to plantar fasciitis. I toed the line with a taped foot, far from the shape I wanted to be in.

Then, last week, I was diagnosed with two herniated discs in my spine. It’s not a running injury, but has been an ongoing problem.

My Plantar Fasciitis Cure

After feeling the returning niggle of plantar fasciitis in January at the NYRR Joe Kleinerman 10K, I decided to nip it in the bud once and for all. I’d tried various remedies throughout the fall to no avail, including time off from running, a night splint, massage, and KT tape. They’d each helped in the short-term, but my PF would come right back.

Winter & Spring Training Through Injury

Running in Quebec (RunKarlaRun.com)

So I decided to take drastic measures before spring training had sprung.

I took 17 days off from all exercise. No running, no elliptical, no spinning, no swimming, no yoga, no lifting, nothing. They all use calf and foot muscles, the ground zero of plantar fasciitis. I  walked. That’s it.

I also wore over-the-counter orthotics—Walkfit Platinum Orthotics. My mom struggled with plantar fasciitis for a long time and those were the orthotics that finally worked for her, even better than the custom pair her doctor had made. Since I got her feet in the DNA pool, right down to the same high arch, I guessed they might work for me too.

Plus, I rolled my foot with a golf ball—a cute Hawaii golf ball I bought on my recent trip—and stretched my calves copiously.

Wouldn’t you know it? That finally did the trick. I’m happy to report I’ve been back to running for four weeks and am, knock on wood, plantar fasciitis free. Read the rest of this entry →

02

Mar 2016

Movie Runs, Newbie Races & All-You-Can-Run Events

Movie Runs, Newbie Races & All-You-Can-Run Challenges

Red Carpet Run in California (Racewire)

Oscar night is almost here! Inspired by the silver screen? Take on one of the many themed movie runs around the U.S., from California to Kansas and beyond.

Want to run your first 10K, half-marathon or more? I rounded up the best races for beginners, from coast to coast.

If you’re a seasoned road warrior at the other end of the spectrum—looking for a bigger challenge—I found 25 all-you-can run festivals where two, three, four and more races in a row are on the menu.

Check out my roundups at Shape.com!

Movie Runs, Newbie Races & All-You-Can-Run Challenges

Garmin Marathon in the Land of Oz (Olathe Chamber of Commerce)

10 Movie Runs For Fun

I picked 10 movie runs around the U.S. that pay homage to Hollywood, including events inspired by Star Wars, Harry Potter, The Shawshank Redemption, A Christmas Story, The Wizard of Oz, The Sound of Music, Forrest Gump, and more.

Is your favorite film among them? Find out at Shape.com.

Movie Runs, Newbie Races & All-You-Can-Run Challenges

BolderBoulder 10K (BolderBoulder)

The Best 10 Races for Newbie Runners

Looking to tackle your first 5K, half-marathon, or even 26.2? Check out the best courses in America for first-timers. I picked them—including races in California, Colorado, Florida, Hawaii, Indiana, Ohio, Pennsylvania, Rhode Island, Utah, Virginia and Washington, D.C. Read the rest of this entry →

Three Disney Parks, Three Disney Races In 2016

3 Disney Parks, 3 Disney Races

Three Disney castles (Photo: Walt Disney World, Disneyland, Disneyland Paris

Three Disney theme parks world-wide offer Disney races—Walt Disney World in Florida, Disneyland in California, and Disneyland Paris in France. I’m going to run a half-marathon, or more, at each of them in 2016 (partially as a media guest of runDisney).

I’m a lifelong Disney fan. My dog’s name is Cinderella, after all. And I’ve been a runDisney fan since I tackled the Disney Wine & Dine Half Marathon for the first time in 2011.

But I’ve only been to Disneyland once and I’ve never been to Disneyland Paris. So I’m incredibly excited to hit all three parks in one year to get the full back-to-back-to-back runDisney experience.

3 Disney Parks, 3 Disney Races

Minnie & Mickey at the Inaugural Disneyland Half Marathon (runDisney)

Which Disney Races To Run?

I really toyed with how I wanted to approach this adventure, and how to choose which three Disney races I’d run.

Did I want to run the three “title” races at each park—Walt Disney World Half Marathon, Disneyland Half Marathon, and Disneyland Paris Half Marathon? That would take me through all three castles and give me the “big picture” experience. I considered it as the most obvious way to experience each theme park as a runner. Read the rest of this entry →

25

Feb 2016

Disney Princess Half Marathon 2016 By The Numbers

Disney Princess Half Marathon 2016 By The Numbers

Lauren Passell wins the 2015 Disney Princess Half Marathon (runDisney)

The Disney Princess Half Marathon 2016 Weekend kicked off February 18 and runs, literally, through the title event on February 21 at Walt Disney World in Florida.

The three-day extravaganza is the largest women’s running festival in the U.S. with 37,000 runners across multiple events: Disney Princess Half Marathon, Disney Glass Slipper Challenge, Disney Princess Enchanted 10K, Disney Princess 5K and runDisney Kids Races.

Take a look at the numbers behind the princesses.

Disney Princess Half Marathon 2016 By The Numbers

Runners at Princess Half (runDisney)

Disney Princess Half Marathon 2016 By The Numbers

285,900—combined miles adult runners will complete over the course of Disney Princess Half Marathon Weekend

250,000—runners who take part in runDisney events each year

99,178—number of Cinderella’s Glass Slippers, lined up heel to toe, it takes to cover the 13.1 miles of the Disney Princess Half Marathon

37,000—registered runners for the Disney Princess Half Marathon 2016 Weekend Read the rest of this entry →

Disneyland Paris Half Bib-Only Registration Opens

Disneyland Paris Half Bib Only Registration Opens

Meet Mickey at the finish (runDisney)

Bib-only registration for the inaugural Disneyland Paris Half Marathon opens Tuesday, February 16 at 5 p.m. Paris time, or 11 a.m. Eastern. The race weekend runs from September 22-25, 2016 at Disneyland Paris in Marne-la-Vallée, France.

Registration through Disney travel partners opened in October. If you’re interested in a travel package that includes hotel, race bibs, and more, Magical Racecations in the U.S. still has availability for all of the weekend’s running events, as of press time.

Charity partners will also have bibs available at some point in the future.

I’ll be headed to the race to write about the event courtesy of runDisney. Excited? As Mickey Mouse would say, “Oh, boy! Oh, boy!”

How To Register

1) Register for a bib only, without a travel package, online.

2) Call the Disneyland Paris Reservation Center. The U.S. phone is 011 33 160 30 20 30. Phone numbers are also available for other countries in the link. Runners can buy running packages any time.

3) Book a package through one of the travel agency partners. Magical Racecations and GET Travel Sports are the U.S. agencies, but seven other agencies in the U.K. and other countries have packages for runners as well. You can book through any of them. Magical Racecations does have packages available as of press time. Packages include at least three nights hotel, one three-day park ticket, and a half-marathon or 5K registration, with other additional options.

4) Register to run with a charity. Limited charity entries will be released soon.

Read the rest of this entry →

Running Tights & Capris For The Long Run

Running in Hawaii

Hawai’i Volcanoes National Park (RunKarlaRun.com)

Keeps your legs rockin’ in style with these 10 running tights, capris, and warm-ups from seven different brands. They range from $20 to $120, so there’s something for every price point.

If it’s on this list, I officially own it and love it. Companies send loads of samples my way, many unsolicited. I try them all so you don’t have to. And I only keep, wear, and post about the ones I love. For each pair of running tights you see here, there’s another pair (or two) that didn’t make the cut.

Many of the products I highlighted in the days of yore are still available and among my go-to faves. (Gore Running Wear Mythos 2.0 Windstopper Soft Shell Tights, I’m talking to you.) So here are my gift guides from 2014 and 2013, which also have some of my perennial favorite running tights and capris. You’ll find affiliate links in this post to help keep RunKarlaRun.com running.

Happy Shopping!

Running Tights & Capris

Nike Epic Lux Tights, $79-$120

Epic and lux is right. I’ve long been a Nike running tights evangelist and these are the best of the best. Yes, you’ll pay a pretty penny, but the quality is top of the line. Silky, second skin fabric, a wide flattering waistband, mesh panels behind your knees, these are the tights I wear again and again and again. Plus, I get compliments every time I wear them. Solid or print, you can find them in both in a range of colors and prints. I can’t say enough good things about these tights—and most Nike tights in general.

Running Tights & Capris For The Long Run

Nike Epic Lux Tight

Running Tights & Capris For The Long Run

In action in Oslo

2XU Elite MCS Compression Tights, $120

If you want to werk it, these compression tights are uh-may-zing! I wear them on long runs and tough workouts all the time to help reduce soreness the next day. Targeted compression reduces muscle vibration where you most need it. The waistband is a touch tight, but oh so worth it! These are the next level of compression from the 2XU Women’s Compression Tights I wrote about last year. You can’t go wrong with either pair. I wear both of them just about every single week. Plus, they come in tall sizes too. Cue angels singing. Read the rest of this entry →

Running Jackets & Vests To Go The Distance

Running Jackets & Vests To Go The Distance

Running with Rella in Canada (RunKarlaRun.com)

Running through winter? Here are my favorite running jackets and vests I’ve tried in the last year.

Companies send me loads of samples. So I didn’t buy most of what you see here. But I also don’t keep most of what I receive. For each item here, I’ve sampled another one that didn’t make the cut.

So if it’s on this list, I officially own it and love it.

Many of the products I highlighted in the days of yore are still available and I still love them. (Nike Aeroloft 800 Running Vest, I’m talking to you.) So here are my gift guides from 2014 and 2013, which also have some of my perennial favorite running jackets and vests. And some of these have affiliate links to help keep RunKarlaRun.com running.

Happy Shopping!

Running Jackets & Vests

New Balance Beacon Vest, $108-$126

Get your glow on. Glow in the dark, reflective, wind, and water resistant. I basically lived in this during the New Balance Reach The Beach Relay, and it was comfortable mile after mile.

Running Jackets & Vests To Go The Distance

New Balance Beacon Vest

Race Report: New Balance Reach The Beach Relay

Finished! (RunKarlaRun.com)

Champion Marathon Printed Packable Jacket, $22-$58

So light, so cool, hooded, packable, with thumbhole sleeves and a long hemline. This wind breaker traveled to Sweden and Norway with me and carried its (light) weight. Love it. Just wish the packable inner pocket had a carry strap. Read the rest of this entry →

Disneyland Half Marathon 2016 Registration Opens

Disneyland Half Marathon 2016 Registration Opens

More than 15,000 runners finished the 2015 race. (Disney Sports)

Registration for the 2016 Disneyland Half Marathon Weekend presented by Cigna opens Tuesday, February 2, 2016 at 12 p.m. Eastern. Last year, 15,225 runners finished the Disneyland Half Marathon, making it the 10th largest half-marathon in the U.S.

The race weekend from September 1-4, 2016 in Anaheim, California includes the Disneyland Half Marathon, Disneyland 10K, Dumbo Double Dare, Disneyland 5K, and runDisney Kids Races. At the runDisney Health & Fitness Expo, runners can pick up a pair of the coveted New Balance runDisney sneakers modeled after Dumbo, Ariel, Mickey Mouse, and Minnie Mouse.

The Disneyland Half Marathon tours runners from Disney California Adventure Park to Disneyland Park, along the streets of Anaheim and through Angel Stadium, home of the Los Angeles Angels. The flat, single loop course has a reputation for fast times, that is, if you don’t stop to take photos with the Disney characters, marching bands, and other entertainers lining the way.

Disneyland Half Marathon 2016 Registration Opens

The 2015 race sold out in hours. (Disney Sports)

Disneyland Half Marathon Sell Out Times

If you want to run at the 2016 Disneyland Half Marathon Weekend, be prepared to register right away. All of the 29,500 bibs at the 2015 event sold out well within 24 hours.

The Dumbo Double Dare, Disneyland 10K, runDisney Kids Races, and Disneyland 5K all broke their sell-out records. The Dumbo Double Dare and Disneyland 10K closed in approximately 30 minutes in 2015. The runDisney Kids races filled up in about 90 minutes and the 5K followed in roughly 3 hours and 15 minutes. The Disneyland Half Marathon sold-out the next day.

Will 2016 be as fast? This event has soared in popularity each year, selling out faster and faster. But runDisney has raised prices for all of the weekend’s runs except the runDisney Kids Races, putting the half-marathon entry fee over $200 for the first time. The 2016 entry fee is $205, up from $199 in 2015.

Disneyland Half Marathon 2016 Registration Opens

Runners in Disneyland (Disney Sports)

2016 Disneyland Half Marathon Travel Providers

Want to skip the registration madness? Enter the 2016 Disneyland Half Marathon races through a runDisney Travel Provider. They offer special packages for runners, including discounted Disneyland hotel and theme park tickets.

Contact each tour company individually to register. Read the rest of this entry →

How To Run America’s 25 Biggest Half Marathons

How To Run America's 25 Biggest Half Marathons

Runners on the Coney Island Boardwalk. (Courtesy NYRR)

Want to run one of the biggest half marathons in the U.S.? You’ve got to know when to sign-up.

Registration for the 2016 Airbnb Brooklyn Half opens Thursday, January 28 at noon ET. (I’m one of its race announcers.) It’s the largest half marathon in the U.S., and sells out quickly.

The Brooklyn Half is also one of the best deals out there: $65 for New York Road Runners members and $85 for non-members. For that you get a start at the Brooklyn Museum, the course through bucolic Prospect Park, and a finish on the iconic Coney Island Boardwalk, plus the incomparable Airbnb Brooklyn Half Pre-Party Presented by New Balance, which has re-imagined the race expo into something bigger and better—a party with munchies, music, and more. It is, without contest, the best race “expo” I’ve ever seen. And I don’t make that claim lightly. Then there’s the Airbnb Brooklyn Half After-Party in a baseball stadium. That’s some serious bang-for-your-buck.

Like the Airbnb Brooklyn Half, many of America’s biggest half marathons sell out before race day. So here’s how and when to register for the 25 biggest 13.1-milers in the U.S.

25 Biggest Half Marathons in the U.S.

1. Airbnb Brooklyn Half

New York
26,440 finishers in 2015
25,645 finishers in 2014
#5 among half marathons in the world in 2014
Next race: May 21, 2016
Registration: Opens January 28, 2016 at 12 p.m. ET. Typically sells out in a few hours. Entry via NYRR’s charity Team For Kids is available now.
Why Run? Brooklyn at its best, with a waterfront pre-party, stadium post-party, and course that highlights some of Brooklyn’s iconic landmarks with a finish on the Coney Island Boardwalk.

2. Nike Women’s Half Marathon

California
23,362 finishers in 2015
24,448 finishers in 2014
#8 among half marathons in the world in 2014
Next Race: The race is moving from San Francisco to Los Angeles in 2016. Stay tuned for dates and more info.
Registration: Typically via lottery. More info coming on January 29, 2016.
Why Run? The world’s largest women-focused race has traditionally offered a Tiffany & Co. necklace in place of a finisher medal, plus stellar on-course support.

3. Rock ‘n’ Roll Las Vegas Half Marathon

Nevada
23,100 finishers in 2015
25,227 finishers in 2014
#7 among half marathons in the world in 2014
Next Race: November 13, 2016
Registration: Not yet open. Get a reminder e-mail.
Why Run? Finish along the lit up Las Vegas Strip at night, with music every mile and a major headliner—think Kid Rock or Macklemore & Ryan Lewis—for your pre-race entertainment.

4. OneAmerica 500 Festival Mini-Marathon

Indiana
22,466 finishers in 2015
25,524 finishers in 2014
#6 among half marathons in the world in 2014
Next Race: May 7, 2016
Registration: Open now
Why Run? Run a full lap around the Indianapolis Motor Speedway—2.5 miles of track—home of the Indianapolis 500, with 100 entertainment acts to keep you pumped all 13.1 miles.

5. Walt Disney World Half Marathon

Florida
21,495 finishers in 2015
20,243 finishers in 2014
#12 among half marathons in the world in 2014
Next Race: January 7, 2017
Registration: Opens April 26, 2016 at noon ET. Not a lottery, but the half marathon and all other weekend events sell out within a few weeks to a few months. Charity and tour provider entries will also be available.
Why Run? Part of the country’s largest running festival, you’ll journey from Epcot through Magic Kingdom and back as you rub elbows with Disney characters and runners dressed as them. Finish the half-marathon and marathon on back-to-back days and you’ll earn a special Goofy’s Race and a Half Challenge medal. Run all four of the weekend’s adult races for the Dopey Challenge. Read the rest of this entry →

How To Run America’s 20 Biggest Marathons in 2016

How To Run America's 20 Biggest Marathons in 2016

The TCS New York City Marathon finish line (Courtesy of NYRR)

Want to run one of the biggest marathons in the U.S.? You’ve got to know when to register.

Registration for the 2016 TCS New York City Marathon lottery opened on Thursday, January 21 at noon ET. (I’m one of its race announcers.) It’s the largest marathon in the world, and one of the toughest to get into.

Like the TCS New York City Marathon, America’s biggest marathons are in demand as some of the largest in the world. And most of them sell out before race day. So here’s how and when to register for the 20 biggest 26.2-milers in the U.S. Many of these races offer half-marathon, 10K, 5K, or other races distances, too.

20 Biggest Marathons in the U.S.

1. TCS New York City Marathon

New York
49,365 finishers in 2015
50,386 finishers in 2014
#1 in the world in 2014
Next race: November 6, 2016
Registration: Lottery open now until February 21, 2016 at 11:59 p.m. EST. Drawing is March 8, 2016. If you’re lucky enough to have a guaranteed entry, you must claim it during this one-month window. Entry via NYRR’s charity Team For Kids is available now. Other charity entries will become available in after the drawing in Spring. Entry via International Travel Partners is also available.
Half Marathon? No, but a 5-miler and 5K take place in the week before the race. Registration will open later in the year.

2. Bank of America Chicago Marathon

Illinois
37,395 finishers in 2015
40,595 finishers in 2014
#2 in the world in 2014
Next Race: October 9, 2016
Registration: Lottery opens March 15-April 12. Runners with guaranteed entry, such as legacy finishers, time qualifiers, charity runners, and international tour group runners, can apply between March 8-April 12. Charity entries will be available.
Half Marathon? No

3. Boston Marathon

Massachusetts
26,612 finishers in 2015
31,932 finishers in 2014
#6 in the world in 2014
Next Race: April 18, 2016
Registration: Closed. Next registration window for 2017 qualifiers will open September 2016. Charity entries are available.
Half Marathon? No, but registration for the 5K opens Wednesday, January 27, 2016.

4. Marine Corps Marathon

Washington, D.C.
23,184 finishers in 2015
19,689 finishers in 2014
#12 in the world in 2014
Next Race: October 30, 2016
Registration: Lottery will open March 24-30, 2016. Selected runners will be notified on March 31. Charity entries will be available. Travel agency entries are available. Bib transfers will also be allowed.
Half Marathon? No, but there’s a 10K and Kids Run.

5. Skechers Performance Los Angeles Marathon

California
21,940 finishers in 2015
21,508 finishers in 2014
#10 in the world in 2014
Next race: February 14, 2016
Registration: Open now. Not a lottery, but usually sells out before race day.
Half Marathon? No, but there’s a 5K. Read the rest of this entry →