The 2015 New Balance runDisney Retro Collection (Photo: Disney)
New Balance and runDisney are at it again! New Balance announced the release of another pair of Disney shoes for the 2015 runDisney Retro Mickey and Minnie collection.
The new 860v5 are a performance shoe meant to compliment the previously released 990v3 recovery Retro Mickey and Minnie shoes. Steamboat Willie, Mickey’s Mouse’s debut character in 1928, was the inspiration for both styles, along with New Balance’s classic styling. Using black, grey, and white like the original black-and-white film, the shoes also feature musical notes and images of Mickey Mouse and Minnie Mouse.
The 860v5 is a stability shoe with soft cushioning for runners who overpronate moderately. Two levels of foam make up the midsole with a lightweight TBeam for stability and arch support, along with an asymmetrical heel counter for added stability. The upper is a stretch air mesh with no-sew overlay for lots of wiggle room in the toes. And mono mesh paired with an underlay create a secure mid-foot wrap. Read the rest of this entry →
Nick Arciniaga wins the 2014 Disneyland Half Marathon. (Photo: Jimmy DeFlippo/runDisney)
The 2015 Disneyland Half Marathon Weekend in Anaheim, California from September 3-6 sold out in a matter of hours. But you can still register for the Disneyland Half Marathon, Dumbo Double Dare, the Disneyland 10K, and Disneyland 5K through charity and tour groups.
The Dumbo Double Dare, Disneyland 10K, runDisney Kids Races, and Disneyland 5K all broke their sell-out records from 2014. The Dumbo Double Dare and Disneyland 10k closed in approximately 30 minutes in 2015. The runDisney Kids races filled up in about 90 minutes and the 5K followed in roughly 3 hours and 15 minutes. The Disneyland Half Marathon sold-out the next day. Tickets for the Pasta in the Park Party, 10th Anniversary Party, and ChEAR Squad remain.
But if you really want to be a part of the sold-out Disneyland Half Marathon Weekend, you still can if you register through a charity or tour group. Contact the following groups directly to find out how to register for the race through them. Charities will ask runners to raise a certain amount of money for participating in the race, and tour groups may require purchase of a travel package. Read the rest of this entry →
But first, I put all of your favorite running songs into a playlist for easy sampling. (Except for Girl Talk’s “All Day,” which isn’t on Spotify. So I added a different Girl Talk mash-up instead.) Maybe you’ll find something new or something you forgot about to add to your playlist.
Registration for the Disneyland Half Marathon 2015 Weekend presented by Cigna opens Tuesday, February 10, 2015. The title half-marathon celebrates its 10th anniversary this year. For the occasion, runDisney has added a special 10th anniversary medal and Disneyland Half Marathon Anniversary Party to the schedule.
The race weekend from September 3-6 in Anaheim, California includes the Disneyland Half Marathon, Disneyland 10K, Dumbo Double Dare, and Disneyland 5K, all presented by Cigna. And don’t forget the runDisney Kids Races, Pasta in the Park Party, Disneyland Half Marathon Anniversary Party, and free runDisney Health & Fitness Expo, where runners can snap up a pair of the coveted New Balance runDisney sneakers.
The new Disneyland Half Marathon Anniversary party on Thursday, September 3 from 4 p.m. to 12 a.m. will be a ticketed event with entertainment, character meet and greets, and Disneyland attractions like Big Thunder Mountain Railroad, Indiana Jones Adventure, Pirates of the Caribbean and Splash Mountain. Runners at the party will also have exclusive access to Disneyland’s “Paint the Night” Parade, part of the park’s 60th Anniversary Diamond Celebration.
The Disneyland Half Marathon tours runners from Disney California Adventure Park to Disneyland Park and through the streets of Anaheim and Angel Stadium, home of the Los Angeles Angels. The flat, single loop course has a reputation for fast times, that is, if you don’t stop to take photos with the Disney characters, marching bands, and other entertainers lining the way.
Last year, 15,979 runners finished the Disneyland Half Marathon and another 9,608 ran the Disneyland 10K. Over 5,700 of them completed the Dumbo Double Dare, running the 10K and half-marathon on back-to-back days. Runners came from all 50 U.S. states and 26 countries for the races.
Disneyland Half Marathon 2014 Sell Out Times
If you want to run at the Disneyland Half Marathon 2015 Weekend, be prepared to register right away. All of the 35,500 bibs at the 2014 Disneyland Half Marathon sold out in 12 hours.
Dumbo Double Dare runners (Photo: runDisney)
The Dumbo Double Dare filled up in just 41 minutes. The Disneyland 10K sold out in 53 minutes, followed by the runDisney Kids Races, which closed in 2 hours and 48 minutes. The Disneyland Half Marathon itself sold out in 9 hours and 20 minutes, while the Disneyland 5K closed in 12 hours and 13 minutes.
Will 2015 prove to be an even faster sell-out? The 10th anniversary of the Disneyland Half Marathon is sure to lure some extra runners. The Dumbo Double Dare and Disneyland 10K are now in their third year.
Happy Super Bowl Sunday! February is a great time to check in with the running and fitness goals you made for 2015. The weather is frightful and the sofa is so delightful. How to stay fit when you just want to hibernate? Set some goals, stick with them, and mix up your workouts when things start to sour.
How To Stay Fit
Step 1: Set SMART goals—specific, measurable, achievable, realistic, and timely.
A winter run through Central Park in New York City (Photo: Phil Hospod)
Still looking to make or tweak your running resolutions for 2015? I’ve got 10 ideas meant to make you a happier, healthier runner:
Revamp your 2015 planning with goals meant to make you a more well-rounded runner. Set the right goals and you’ll run faster, train smarter, and have more fun hitting the pavement in the new year.
Resolutions that merely focus on going faster may set you up for frustration down the road. Sure, speed can be part of your resolutions, but goals that also focus on training, friends, and having fun will make your 2015 more successful—and enjoyable. Check them out at SHAPE.com.
Step 2: Stick to your goals and fitness routine.
Pro women race the Front Street Mile in Bermuda. (Photo: Phil Hospod)
Falling off the wagon already? Here’s something to motivate you: how quickly your fitness fades when you stop exercising completely.
But you can still dial back when need be and fight the fade with a few, short workouts:
Koss Fit Series featuring Olympic Swimmer Dara Torres
Like many runners, I love listening to music when I workout. While I don’t always run with music—leaving them at home for races, track workouts, and busy roads—I’d say I run with them most of the time. I do the bulk of my running in parks, car-free rec paths, and the treadmill.
But I’ve blown through many different earbuds for running—earbuds that don’t fit or constantly pop out, earbuds with clips that hurt or tug on my ears, earbuds that soak up my sweat and stop working, getting crackly or cutting in and out. I’ve never fallen in love with a pair of earbuds for running or included them in my annual gear roundup—until now.
Enter Koss FitClips and FitBuds, headphones made for women, by women in five fun colors and two styles. I stumbled upon the Koss Fit Series at a press event for a different product. But after trying each of the FitClips and FitBuds, it was love.
The FitBuds are just six millimeters in diameter, 33 percent smaller than most Koss earbuds. With three included ear cushion sizes, Koss’s earbuds for running fit my ears perfectly and stay put during sweaty runs.
Plus, they’re comfortable. I barely notice they’re there, even the clips around my ears. The key? A soft and very flexible clip that hugs in the right places and doesn’t squeeze where it shouldn’t. And they’re super light too with a sweat resistant coating.
Once I got the Koss FitClips and FitBuds, I handed my old black and red headphones to my husband with a, “Here. You can have these.” FitClips are it for me now!
Giveaway: Koss FitBuds and FitClips Earbuds For Running
I’m excited to give away two sets of Koss earbuds for running, courtesy of Koss. Two winners will each get both the Koss FitClips and Koss FitBuds, which each retail for $29.99.
The giveaway is open now until 9 a.m. Eastern on Friday, February 6. Enter through the Rafflecopter widget below! Enter via the options you want and skip the ones you don’t. You get one entry for each. Read the rest of this entry →
The ASICS LA Marathon finish. (Photo: LA Marathon)
As I stare at the remnants of Blizzard Juno out my window, I’m doing a little California dreaming. The ASICS LA Marathon announced yesterday its elite field for the 30th edition of the race on Sunday, March 15—the runners who will be competing for the 2015 USATF Marathon Championships title on the famous “Stadium to Sea” course.
The ASICS LA Marathon has been upping its professional presence in recent years. This year the race is hosting the USATF Marathon Championships and in 2016 will become home to the 2016 U.S. Olympic Marathon Trials. Expect to be hearing a lot about LA in the year to come.
Headlining LA’s pro field in 2015 are Ryan Hall and Sara Hall. The married California natives—who now live and train with Team Run Flagstaff in Arizona—will be running LA for the first time. The race also marks Sara’s marathon debut.
But they won’t be alone—all told 61 Americans will be competing in the USA Track & Field Marathon Championships, which will run concurrently within the larger LA Marathon event. It’s no accident that the national championships are in the same city where the 2016 Olympic Trials will be held. It’s a chance for pro runners to familiarize themselves with LA’s streets before a shot at Olympic glory.
In the men’s division, Ryan Hall leads the pack of 35 Americans with the fastest marathon time among them—2:04:58, which he posted at the 2011 Boston marathon. He’s also the half-marathon American record holder.
But Hall is still on the comeback trail after a nearly two-year string of injuries and rash of coaching changes. He dropped out of the 2012 Olympic marathon in London and didn’t start another marathon until Boston in April 2014, where he ran 2:17:50.
In January 2015, he finished the P.F. Chang Rock ‘n’ Roll Arizona 1/2 Marathon in 1:04:16, one second behind winner Benson Cheruiyot, as a tune-up for LA. “This was a building block,” he told the Arizona Republic. “I don’t want to peak too soon. I’m saving that for Rio.”
Nike Women’s Half Marathon San Francisco (Photo: Nike)
UPDATE 3/9/15: Registration for the Nike Women’s 15K in Toronto is now open at Nike.com.
Big news in women’s running: Nike announced Tuesday that they’re expanding their Run Nike Women’s Series, which previously included half-marathons in San Francisco and Washington, D.C., to a 20 city tour around the world.
The new Nike Women’s Event Series will include the Nike Women’s Race Series and N+TC Tour with more than 200,000 participants. The series starts March 8, 2015 with the Nagoya Women’s Marathon and N+TC Tour Shanghai and culminates with the series signature event, the Nike Women’s Half Marathon San Francisco. New to North America will be the Nike Women’s 15K Toronto on June 14, 2015, in place of the Washington, D.C. half-marathon.
Shalane Flanagan, Joan Benoit Samuelson and Jordan Hasay at Nike Women’s Half Marathon San Francisco (Photo: Nike)
“We started over a decade ago with the inaugural Nike Women’s Marathon in San Francisco, and now the Nike Women’s Event Series is expanding that vision to bring the inspiration and camaraderie we find at local races and gyms to women all over the world,” said running legend and Olympic gold medalist Joan Benoit Samuelson in a statement.
“The Nike Women’s Race Series motivates women to achieve personal running goals, and N+TC Tour offers challenge, variety and reward for athletes at any level. The choices and access for women who love sport and fitness are better than ever with the announcement of the Nike Women’s Event Series.”
Nike Women’s Race Series
The expansion of the series will make it the world’s largest for women and will include distances ranging from 10K to half-marathon. Each event will be tailor made for its host city right down to a custom finisher necklace designed for each town. Cities in the tour will include: Read the rest of this entry →
Runners, get ready! Registration for the Airbnb Brooklyn Half 2015 opens Wednesday, January 21 at 12 p.m. EST. Race day is Saturday, May 16 at 7 a.m. In 2014, this race sold out inside of 48 hours. So if you want in, make sure to register sooner than later.
The Brooklyn Half Finish (Photo: nyrr_ontherun/Instagram)
The Brooklyn Half is one of my favorite races of the year. The last two years I hosted a special episode of NYRR’s “On The Run” on ABC in New York, and I’ve run the half-marathon in years prior. (I now freelance for NYRR as a race announcer.)
The Brooklyn Half is now the largest 13.1-mile race in the U.S. with 25,642 finishers in 2014, and NYRR is promising an even bigger crowd for 2015.
Part of NYRR’s Five Borough Series, the race starts outside the Brooklyn Museum and takes runners through Grand Army Plaza and Prospect Park to finish on the Coney Island Boardwalk. Read the rest of this entry →
50,266 finishers in 2013
#1 in the U.S. and #1 in the world Next race: November 1, 2015 Registration: Lottery open now until February 15, 2015 at 11:59 p.m. EST. Drawing is March 3, 2015. Charity entries will become available in March through most groups. Entry via Team For Kids available now. Entry via International Travel Partners will also be available. Half Marathon? No
23,380 finishers in 2013
#3 in the U.S. and #8 in the world Next Race: October 25, 2015 Registration: Lottery opens March 13-22, 2015. Selected runners will be notified on March 25. Charity entries will available. Bib transfers will also be available. Half Marathon? No
22,064 finishers in 2013
#4 in the U.S. and #9 in the world Next Race: December 13, 2015 Registration: Open now for Hawaii residents. Opens January 19 for U.S. and Canadian residents. Not a lottery and no field cap, so it doesn’t sell out. Half Marathon? No
20,734 finishers in 2013
#5 in the U.S. and #10 in the world Next Race: January 10, 2016 Registration: Opens April 28, 2015. Not a lottery, but the 2014 race sold out in August in just under four months. Half Marathon? Yes. Registration opens at the same time as the marathon. Run both and get a special medal for completing Goofy’s Race and a Half Challenge. Read the rest of this entry →
Have you dreamed of completing a marathon on every continent? Did you read Where’d You Go, Bernadette? Want to make a like a penguin and march across Antarctica? This might be your chance!
Vibram is giving one winner an all-expenses paid trip for two to compete in the 2015 Antarctica Marathon presented by Marathon Tours on March 9, 2015. Just 200 runners have the privilege every year, and the race is sold out through 2017.
“Vibram is thrilled to offer our fans the opportunity to compete in one of the most adventurous marathons in the world,” said Vibram CMO Allon Cohne in a press statement. “We look forward to being an integral part of our winner’s journey to conquer the treacherous terrain of the Antarctica Marathon.”
There are no qualifications or requirements needed; however, organizers strongly recommend that entrants have previous marathon or endurance race experience. This one isn’t for the faint of heart.
The Antarctica Marathon course takes runners through 26.2 miles of hilly gravel roads on King George Island. Runners can expect to trudge through ice, mud, and slush while taking in the local sights: icebergs, penguins, seals, and whales. Race-day temperatures typically range from 15 to 34 degrees Fahrenheit, with wind gusts reaching 40 mph. And that’s during the Antarctic summer, folks! Read the rest of this entry →
The new Star Wars-themed race weekend includes the title Star Wars Half Marathon, Star Wars 10K, Star Wars 5K, runDisney Kids Races and the two-day Star Wars Rebel Challenge, where runners complete the 10K and half-marathon on back-to-back days. All told 23,000 runners are scheduled to take part in the races, with many of them registered for multiple events.
Runners earn finisher medals themed to the franchise, with characters from the movies appearing along the course.
Here’s a look at runDisney’s newest race weekend by the numbers.
Star Wars Half Marathon Weekend By The Numbers
209,000—runners who take part in runDisney events each year
28,950—registrations for the inaugural Star Wars Half Marathon Weekend
Training was going swimmingly with four solid weeks of outstanding runs, including a weekly tempo run and fartlek workout, as I outlined in my Running New Year’s Resolutions for 2015. I started working toward those goals early.
Angela Brito of Ecuador is the first female at the 2014 Walt Disney World Marathon. (Preston Mack/Disney, photographer)
The Walt Disney World Marathon 2015 Weekend presented by Cigna from January 7-11 at Walt Disney World in Florida wraps up Sunday with the title event, a 26.2-mile tour of Mickey Mouse’s realm.
The medal haul from the Dopey Challenge. (Photo: runDisney)
The four-day extravaganza is the largest running festival in the U.S. with 84,150 registrations and an estimated 65,000 finishers in the weekend’s five events: Walt Disney World Marathon, Walt Disney World Half Marathon, Walt Disney World 10K, Walt Disney World 5K and runDisney Kids Races.
Here’s a look at Mickey Mouse’s favorite race by the numbers.
Walt Disney World Marathon 2015 By The Numbers
209,000—runners who take part in runDisney events each year
84,150—registrations for the 2015 Walt Disney World Marathon Weekend
Do you want adventure in the great wide somewhere? Do you want it more than you can tell? You might be a Belle!
One year ago today, I put together this Belle running costume for the Walt Disney World Marathon Weekend presented by Cigna. Over the last two years, I’ve run every race at that event—the marathon in 2013 and the 5K, 10K and half-marathon in 2014—and in costume too.
I wore Belle’s blue “provincial” dress at the inaugural Walt Disney World 10K. Apart from Aladdin‘s Jasmine, this might be the most basic of all the costumes I’ve made. It also might be the most sewing I’ve ever done. That said, it was all hand-stitched in one evening and I have zero sewing skills. I mean, I never even took home economic. If I can do it, anyone can.
But I also chose this costume because it’s really easy to run in. If you have brown or auburn hair like me, no wig is necessary. In this look, Belle’s hair is pulled back, which I prefer when I run. And if you forgo a basket and book, this costume doesn’t need any props. It was made for running.
How To Make A “Beauty & The Beast” Blue Belle Running Costume
Gather all the pieces for the costume. The sewing tools I used were:
After the Walt Disney World 10K (Photo: MarathonFoto.com)
1. Needle and thread
2. Safety pins
The costume items I used are:
1. Sparkle skirt
2. Blue shorts
3. Old pillowcase for apron
4. Ribbon for apron
5. Sparkle fabric for shirt
6. Old T-shirt for blouse
7. Sparkle Sleeves (It was SO hot and humid on race day, I ended up not wearing them)
I’m not the fastest runner and I’m not the slowest, but I am a running nerd. A journalist by trade, I love to research, read, learn and cogitate. So stick with me. Like all good nerds, I’ll do the homework and share it. But the running is up to you!