http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/ http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/#comments Wed, 28 Jul 2010 19:48:05 +0000 Karla http://www.runkarlarun.com/?p=555 http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/feed/ 1 http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/ http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/#comments Mon, 26 Jul 2010 20:32:39 +0000 Karla http://www.runkarlarun.com/?p=547 http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/feed/ 4 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/ http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/#comments Thu, 22 Jul 2010 17:07:43 +0000 Karla http://www.runkarlarun.com/?p=541 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/feed/ 3 http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/ http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/#comments Thu, 15 Jul 2010 19:12:21 +0000 Karla http://www.runkarlarun.com/?p=537 http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/feed/ 2 http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/ http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/#comments Mon, 12 Jul 2010 17:03:38 +0000 Karla http://www.runkarlarun.com/?p=531 http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/feed/ 0 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/ http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/#comments Wed, 23 Jun 2010 20:28:52 +0000 Karla http://www.runkarlarun.com/?p=526 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/feed/ 4 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/ http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/#comments Wed, 16 Jun 2010 17:54:31 +0000 Karla http://www.runkarlarun.com/?p=521 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/feed/ 0 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/ http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/#comments Tue, 08 Jun 2010 21:00:36 +0000 Karla http://www.runkarlarun.com/?p=514 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/feed/ 0 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/ http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/#comments Wed, 02 Jun 2010 16:20:00 +0000 Karla http://www.runkarlarun.com/?p=511 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/feed/ 0 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/ http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/#comments Tue, 25 May 2010 22:53:13 +0000 Karla http://www.runkarlarun.com/?p=504 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/feed/ 0 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/ http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/#comments Wed, 05 May 2010 14:22:35 +0000 Karla http://www.runkarlarun.com/?p=497 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/feed/ 0 http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/ http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/#comments Tue, 27 Apr 2010 20:17:35 +0000 Karla http://www.runkarlarun.com/?p=484 http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/feed/ 0 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/ http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/#comments Tue, 20 Apr 2010 16:47:58 +0000 Karla http://www.runkarlarun.com/?p=480 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/feed/ 0 http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/ http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/#comments Sat, 17 Apr 2010 13:58:58 +0000 Karla http://www.runkarlarun.com/?p=474 http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/feed/ 0 http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/ http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/#comments Thu, 15 Apr 2010 21:19:09 +0000 Karla http://www.runkarlarun.com/?p=468 http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/feed/ 0