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	<title>Comments for Run, Karla, Run!</title>
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	<link>http://www.runkarlarun.com</link>
	<description>Notes From A Running Nerd</description>
	<lastBuildDate>Thu, 29 Jul 2010 03:12:57 -0700</lastBuildDate>
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		<title>Comment on Running for a Worthy Cause by Matty B.</title>
		<link>http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/comment-page-1/#comment-635</link>
		<dc:creator>Matty B.</dc:creator>
		<pubDate>Thu, 29 Jul 2010 03:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=555#comment-635</guid>
		<description>Very worthy running-related and pre-conceived notion-busting article, Karla.  It&#039;s super important to highlight those that have managed to make strides (pun) past the disease and show that diabetes isn&#039;t condemning and isn&#039;t just for a certain demographic of people. 

Thank You!</description>
		<content:encoded><![CDATA[<p>Very worthy running-related and pre-conceived notion-busting article, Karla.  It&#8217;s super important to highlight those that have managed to make strides (pun) past the disease and show that diabetes isn&#8217;t condemning and isn&#8217;t just for a certain demographic of people. </p>
<p>Thank You!</p>
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		<title>Comment on Why do you run? Why do any of us run? by Karla</title>
		<link>http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/comment-page-1/#comment-634</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Wed, 28 Jul 2010 17:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=547#comment-634</guid>
		<description>Thanks, Drew! That&#039;s a great reason. I&#039;ve heard from some other folks that it gives them a chance to explore and a chance to be alone. All great reasons too. I&#039;ve added you to my blogroll if you&#039;ll do the same :) Happy trails!</description>
		<content:encoded><![CDATA[<p>Thanks, Drew! That&#8217;s a great reason. I&#8217;ve heard from some other folks that it gives them a chance to explore and a chance to be alone. All great reasons too. I&#8217;ve added you to my blogroll if you&#8217;ll do the same <img src='http://www.runkarlarun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Happy trails!</p>
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		<title>Comment on Why do you run? Why do any of us run? by Drew</title>
		<link>http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/comment-page-1/#comment-633</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Wed, 28 Jul 2010 17:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=547#comment-633</guid>
		<description>Hi, Karla. I found your blog though Mike from Running is Funny. Nice post. In addition to most of the reasons you&#039;ve cited, I run because it defines me, gives me purpose. I like that I am known and referred to as a &quot;runner.&quot; So much better than the alternatives. :)

Happy running!</description>
		<content:encoded><![CDATA[<p>Hi, Karla. I found your blog though Mike from Running is Funny. Nice post. In addition to most of the reasons you&#8217;ve cited, I run because it defines me, gives me purpose. I like that I am known and referred to as a &#8220;runner.&#8221; So much better than the alternatives. <img src='http://www.runkarlarun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Happy running!</p>
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		<title>Comment on Why do you run? Why do any of us run? by Karla</title>
		<link>http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/comment-page-1/#comment-632</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Tue, 27 Jul 2010 17:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=547#comment-632</guid>
		<description>Thank you so much. I appreciate it!</description>
		<content:encoded><![CDATA[<p>Thank you so much. I appreciate it!</p>
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		<title>Comment on Why do you run? Why do any of us run? by Mike</title>
		<link>http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/comment-page-1/#comment-631</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 27 Jul 2010 16:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=547#comment-631</guid>
		<description>Great interview, it was very interesting!  Good luck with your training for New York....</description>
		<content:encoded><![CDATA[<p>Great interview, it was very interesting!  Good luck with your training for New York&#8230;.</p>
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		<title>Comment on New York City Marathon: Training Begins by Dee</title>
		<link>http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/comment-page-1/#comment-628</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sat, 24 Jul 2010 21:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=541#comment-628</guid>
		<description>Ah the glory of new beginnings and a sparkle in your eye to make it all happen. Good on you for making the marathon training cycle one more time and reaching a little higher with a new program. I look forward to reading about this new finagled FIRST thingy, let us know if it&#039;s everything it claims to be.</description>
		<content:encoded><![CDATA[<p>Ah the glory of new beginnings and a sparkle in your eye to make it all happen. Good on you for making the marathon training cycle one more time and reaching a little higher with a new program. I look forward to reading about this new finagled FIRST thingy, let us know if it&#8217;s everything it claims to be.</p>
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		<title>Comment on New York City Marathon: Training Begins by Karla</title>
		<link>http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/comment-page-1/#comment-625</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=541#comment-625</guid>
		<description>I earned an entry through NYRR--one of the perks of living in NYC. But keep trying with the lottery. If you don&#039;t get in three years in a row through the lottery, you&#039;ll get an automatic entry the following year. You&#039;re almost there!

http://www.ingnycmarathon.org/entrantinfo/apply.htm

And you can always run for a charity. That&#039;s how I got in my first year:

http://www.ingnycmarathon.org/charities_index.htm

I&#039;ll let you know how training goes...</description>
		<content:encoded><![CDATA[<p>I earned an entry through NYRR&#8211;one of the perks of living in NYC. But keep trying with the lottery. If you don&#8217;t get in three years in a row through the lottery, you&#8217;ll get an automatic entry the following year. You&#8217;re almost there!</p>
<p><a href="http://www.ingnycmarathon.org/entrantinfo/apply.htm" rel="nofollow">http://www.ingnycmarathon.org/entrantinfo/apply.htm</a></p>
<p>And you can always run for a charity. That&#8217;s how I got in my first year:</p>
<p><a href="http://www.ingnycmarathon.org/charities_index.htm" rel="nofollow">http://www.ingnycmarathon.org/charities_index.htm</a></p>
<p>I&#8217;ll let you know how training goes&#8230;</p>
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		<title>Comment on New York City Marathon: Training Begins by Matty B.</title>
		<link>http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/comment-page-1/#comment-624</link>
		<dc:creator>Matty B.</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:40:33 +0000</pubDate>
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		<description>Fantastic pics and layout (per usual).  

So jealous that you get to run the NYC. I signed up and didn&#039;t get accepted in the lottery (second time).

Keep up the updates!</description>
		<content:encoded><![CDATA[<p>Fantastic pics and layout (per usual).  </p>
<p>So jealous that you get to run the NYC. I signed up and didn&#8217;t get accepted in the lottery (second time).</p>
<p>Keep up the updates!</p>
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		<title>Comment on Caster Semenya Wins 800m Comeback Race by Karla</title>
		<link>http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/comment-page-1/#comment-587</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:33:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=537#comment-587</guid>
		<description>Agreed. I think a lot of people are rooting for her!</description>
		<content:encoded><![CDATA[<p>Agreed. I think a lot of people are rooting for her!</p>
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		<title>Comment on Caster Semenya Wins 800m Comeback Race by Matty B.</title>
		<link>http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/comment-page-1/#comment-585</link>
		<dc:creator>Matty B.</dc:creator>
		<pubDate>Mon, 19 Jul 2010 13:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=537#comment-585</guid>
		<description>Very cool. I reported two weeks ago that she had been approved to compete as a female and it&#039;s super-exciting that she&#039;s out winning medals already!</description>
		<content:encoded><![CDATA[<p>Very cool. I reported two weeks ago that she had been approved to compete as a female and it&#8217;s super-exciting that she&#8217;s out winning medals already!</p>
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		<title>Comment on Finding Lost Motivation: A Runner&#8217;s Guide by Matty B.</title>
		<link>http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/comment-page-1/#comment-412</link>
		<dc:creator>Matty B.</dc:creator>
		<pubDate>Thu, 24 Jun 2010 23:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=526#comment-412</guid>
		<description>Karla,
I realize only after pinging you back that I didn&#039;t comment on the beautiful layout of your blog.  

From the pictures you choose, to the headings/comment section/tags.  Well done! If you have any critical feedback for me I&#039;d love to hear it!  

And, finally, I&#039;ve added you to my blog roll and my personal RSS compiler, too.

Have a great day!</description>
		<content:encoded><![CDATA[<p>Karla,<br />
I realize only after pinging you back that I didn&#8217;t comment on the beautiful layout of your blog.  </p>
<p>From the pictures you choose, to the headings/comment section/tags.  Well done! If you have any critical feedback for me I&#8217;d love to hear it!  </p>
<p>And, finally, I&#8217;ve added you to my blog roll and my personal RSS compiler, too.</p>
<p>Have a great day!</p>
]]></content:encoded>
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		<title>Comment on Finding Lost Motivation: A Runner&#8217;s Guide by digital scrapbooking: Scrapbooking Ideas To Chase Away Burnout</title>
		<link>http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/comment-page-1/#comment-406</link>
		<dc:creator>digital scrapbooking: Scrapbooking Ideas To Chase Away Burnout</dc:creator>
		<pubDate>Thu, 24 Jun 2010 03:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=526#comment-406</guid>
		<description>[...] Run, Karla, Run! &#187; Blog Archive &#187; Finding Lost Motivation: A Runner&#8217;s Guide [...]</description>
		<content:encoded><![CDATA[<p>[...] Run, Karla, Run! &raquo; Blog Archive &raquo; Finding Lost Motivation: A Runner&#8217;s Guide [...]</p>
]]></content:encoded>
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		<title>Comment on Finding Lost Motivation: A Runner&#8217;s Guide by Karla</title>
		<link>http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/comment-page-1/#comment-405</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Thu, 24 Jun 2010 02:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=526#comment-405</guid>
		<description>I think NYC is brutal--I can&#039;t even imagine what it must be like in Texas. Keep at it and good luck! Just think how happy you&#039;ll be when you finish that marathon.</description>
		<content:encoded><![CDATA[<p>I think NYC is brutal&#8211;I can&#8217;t even imagine what it must be like in Texas. Keep at it and good luck! Just think how happy you&#8217;ll be when you finish that marathon.</p>
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		<title>Comment on Finding Lost Motivation: A Runner&#8217;s Guide by Matty B.</title>
		<link>http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/comment-page-1/#comment-404</link>
		<dc:creator>Matty B.</dc:creator>
		<pubDate>Thu, 24 Jun 2010 02:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=526#comment-404</guid>
		<description>Thanks for writing this.  I got it at just the right time in my Texas summer marathon training. It&#039;s just brutal!</description>
		<content:encoded><![CDATA[<p>Thanks for writing this.  I got it at just the right time in my Texas summer marathon training. It&#8217;s just brutal!</p>
]]></content:encoded>
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		<title>Comment on Winter Olympics: Figure Skating Gala Live by Buying Hockey Equipment For Kids &#124; Used Test Equipment</title>
		<link>http://www.runkarlarun.com/2010/03/16/winter-olympics-figure-skating-gala-live/comment-page-1/#comment-84</link>
		<dc:creator>Buying Hockey Equipment For Kids &#124; Used Test Equipment</dc:creator>
		<pubDate>Wed, 17 Mar 2010 12:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=422#comment-84</guid>
		<description>[...] R&amp;#965&amp;#1495, Karla, R&amp;#965&amp;#1495! » Blog Archive » Winter Olympics: Figure Skating ... [...]</description>
		<content:encoded><![CDATA[<p>[...] R&amp;#965&amp;#1495, Karla, R&amp;#965&amp;#1495! » Blog Archive » Winter Olympics: Figure Skating &#8230; [...]</p>
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