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	<title>Run, Karla, Run! &#187; Volunteering</title>
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	<description>Notes From A Running Nerd</description>
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		<title>A Race That Hits Home</title>
		<link>http://www.runkarlarun.com/2010/08/27/a-race-that-hits-home/</link>
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		<pubDate>Fri, 27 Aug 2010 20:24:03 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Parks]]></category>
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		<category><![CDATA[3rs Annual Brandon Motta 5K Run and 2 Mile Fun Walk]]></category>
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		<category><![CDATA[Bristol RI]]></category>
		<category><![CDATA[charity races]]></category>
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		<category><![CDATA[CMT]]></category>
		<category><![CDATA[CMT disorder]]></category>
		<category><![CDATA[CMT neuromuscular disorder]]></category>
		<category><![CDATA[Colt State Park]]></category>
		<category><![CDATA[East Providence Fire Department]]></category>
		<category><![CDATA[Fuel Belt]]></category>
		<category><![CDATA[Girls on the Run]]></category>
		<category><![CDATA[Help Brandon]]></category>
		<category><![CDATA[R Baby]]></category>
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		<description><![CDATA[The 3rd Annual Brandon Motta 5K Run is a race like none other Karla Bruning has done—a community effort to make a difference in the life of one boy.]]></description>
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		<title>Running for a Worthy Cause</title>
		<link>http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/</link>
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		<pubDate>Wed, 28 Jul 2010 19:48:05 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Races]]></category>
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		<category><![CDATA[running with diabetes]]></category>

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		<description><![CDATA[Runners raise millions of dollars for charities every year. Anne Hospod is one of them, joining the crusade against diabetes.]]></description>
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		<title>Girls on the Run</title>
		<link>http://www.runkarlarun.com/2009/12/18/girls-on-the-run/</link>
		<comments>http://www.runkarlarun.com/2009/12/18/girls-on-the-run/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 05:50:19 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
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		<category><![CDATA[Girls on the Run]]></category>
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		<description><![CDATA[Being a part of the running community is important. Encouraging the next generation of runners is priceless.]]></description>
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