http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/ http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/#comments Thu, 22 Jul 2010 17:07:43 +0000 Karla http://www.runkarlarun.com/?p=541 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/feed/ 3 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/ http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/#comments Wed, 23 Jun 2010 20:28:52 +0000 Karla http://www.runkarlarun.com/?p=526 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/feed/ 4 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/ http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/#comments Tue, 08 Jun 2010 21:00:36 +0000 Karla http://www.runkarlarun.com/?p=514 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/feed/ 0 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/ http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/#comments Wed, 02 Jun 2010 16:20:00 +0000 Karla http://www.runkarlarun.com/?p=511 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/feed/ 0 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/ http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/#comments Tue, 25 May 2010 22:53:13 +0000 Karla http://www.runkarlarun.com/?p=504 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/feed/ 0 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/ http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/#comments Wed, 05 May 2010 14:22:35 +0000 Karla http://www.runkarlarun.com/?p=497 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/feed/ 0 http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/ http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/#comments Thu, 01 Apr 2010 13:34:40 +0000 Karla http://www.runkarlarun.com/?p=461 http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/feed/ 0 http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/ http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/#comments Thu, 01 Apr 2010 13:20:38 +0000 Karla http://www.runkarlarun.com/?p=449 http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/feed/ 0 http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/ http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/#comments Thu, 04 Feb 2010 22:03:28 +0000 Karla http://www.runkarlarun.com/?p=236 http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/feed/ 0 http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/ http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/#comments Fri, 29 Jan 2010 18:37:06 +0000 Karla http://www.runkarlarun.com/?p=230 http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/feed/ 0 http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/ http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/#comments Fri, 22 Jan 2010 17:42:15 +0000 Karla http://www.runkarlarun.com/?p=220 http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/feed/ 0 http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/ http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/#comments Fri, 22 Jan 2010 17:31:05 +0000 Karla http://www.runkarlarun.com/?p=216 http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/feed/ 2