http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/ http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/#comments Wed, 28 Jul 2010 19:48:05 +0000 Karla http://www.runkarlarun.com/?p=555 http://www.runkarlarun.com/2010/07/28/running-for-a-worthy-cause/feed/ 1 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/ http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/#comments Thu, 22 Jul 2010 17:07:43 +0000 Karla http://www.runkarlarun.com/?p=541 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/feed/ 3 http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/ http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/#comments Thu, 15 Jul 2010 19:12:21 +0000 Karla http://www.runkarlarun.com/?p=537 http://www.runkarlarun.com/2010/07/15/caster-semenya-wins-800m-comeback-race/feed/ 2 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/ http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/#comments Wed, 16 Jun 2010 17:54:31 +0000 Karla http://www.runkarlarun.com/?p=521 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/feed/ 0 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/ http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/#comments Tue, 08 Jun 2010 21:00:36 +0000 Karla http://www.runkarlarun.com/?p=514 http://www.runkarlarun.com/2010/06/08/sometimes-it%e2%80%99s-fun-not-to-race/feed/ 0 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/ http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/#comments Wed, 02 Jun 2010 16:20:00 +0000 Karla http://www.runkarlarun.com/?p=511 http://www.runkarlarun.com/2010/06/02/it%e2%80%99s-national-running-day/feed/ 0 http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/ http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/#comments Tue, 27 Apr 2010 20:17:35 +0000 Karla http://www.runkarlarun.com/?p=484 http://www.runkarlarun.com/2010/04/27/running-gets-political-at-the-capital-challenge/feed/ 0 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/ http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/#comments Tue, 20 Apr 2010 16:47:58 +0000 Karla http://www.runkarlarun.com/?p=480 http://www.runkarlarun.com/2010/04/20/boston-marathon-recap-cheruiyot-erkesso-win/feed/ 0 http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/ http://www.runkarlarun.com/2010/04/17/boston-marathon-preview-hall-vs-keflezighi/#comments Sat, 17 Apr 2010 13:58:58 +0000 Karla 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Karla http://www.runkarlarun.com/?p=452 http://www.runkarlarun.com/2010/04/01/gebrselassie-running-for-another-world-record/feed/ 0 http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/ http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/#comments Fri, 22 Jan 2010 17:11:40 +0000 Karla http://www.runkarlarun.com/?p=201 http://www.runkarlarun.com/2010/01/22/the-decades-best-moments-in-running/feed/ 3 http://www.runkarlarun.com/2009/12/29/the-decade%e2%80%99s-worst-moments-in-running/ http://www.runkarlarun.com/2009/12/29/the-decade%e2%80%99s-worst-moments-in-running/#comments Tue, 29 Dec 2009 18:41:36 +0000 Karla http://www.runkarlarun.com/?p=194 http://www.runkarlarun.com/2009/12/29/the-decade%e2%80%99s-worst-moments-in-running/feed/ 0 http://www.runkarlarun.com/2009/12/23/the-best-runners-of-the-decade/ http://www.runkarlarun.com/2009/12/23/the-best-runners-of-the-decade/#comments Thu, 24 Dec 2009 04:20:18 +0000 Karla 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