Archive for the ‘Races’Category

Walt Disney World Marathon 2015 Registration Opens

Walt Disney World Marathon 2015 Registration Opens

The 2014 Walt Disney World Marathon start. (Photo: Preston Mack/Disney)

It’s no secret that the Walt Disney World Marathon Weekend is one of my favorite race weeks of the year alongside the TCS New York City Marathon. And registration for the 2015 race opens Tuesday, April 22 at 12 p.m. EST.

Walt Disney World Marathon 2015 Weekend

The Walt Disney World Marathon 2015 Weekend will run from January 7-11 at, you guessed it, Walt Disney World in Florida. The weekend is the largest running festival in the U.S. with 60,000 finishers in five races and two race challenges: Walt Disney World Marathon, Walt Disney World Half Marathon, Walt Disney World 10K, Disney Family Fun Run 5K, runDisney Kids’ Races, Goofy’s Race and a Half Challenge and Dopey Challenge. Plus, the 2015 races and challenges will all have new medals.

Walt Disney World Marathon 2015 Registration Opens

The medal haul from the Dopey Challenge. (Photo: runDisney)

Goofy’s Race and a Half Challenge dares runners to complete the half-marathon and marathon on back-to-back days, and will celebrate its 10th anniversary in 2015 with a special 10th anniversary Goofy medal. The Dopey Challenge, in its second year in 2015, asks runners to take on the 5K, 10K, half-marathon and marathon on four consecutive days for a special Dopey-themed medal.

The Walt Disney World Marathon 2015 weekend also includes the free Disney Health & Fitness Expo, free Cool Down Party at Downtown Disney, ticketed Pasta in the Park Party, ticketed breakfasts after the 5K and 10K, ticketed Race Retreat before the half and full marathons, and Runner’s World Challenge race packages.

Walt Disney World Marathon 2015 Registration Opens

Dopey Challenge runners come into the finish at Epcot. (Photo: Preston Mack/Disney)

If you want to run with Runners World, get in there now. Registration for the Runner’s World Challenge is already open and 99 percent full, as of press time. Registration for all the other events will open Tuesday, April 22 at 12 p.m. ET.

The weekend is usually runners’ first chance to buy the newest edition of the coveted New Balance runDisney running shoes, as well. In both 2013 and 2014, new styles of the shoes went on sale for the first time at the Walt Disney World Marathon Weekend. The shoes aren’t available online and can only be purchased at runDisney race expos.

The 2014 Walt Disney World Marathon sold out in August in just under four months, with most of the other races filling more quickly. The Dopey Challenge? Yep, it sold out faster than you can name all seven dwarfs. Expect the 10th anniversary edition of Goofy’s Race and a Half Challenge to reach capacity quickly this year too, even though it was the last to fill in 2014. You may have a bit more time to contemplate the 5K, 10K and half-marathon, but not much. Most runDisney races are selling out faster and faster year over year, and I’m sure the Walt Disney World Marathon 2015 will be similar. Read the rest of this entry →

How To Watch The 2014 Boston Marathon On TV Or Web

2014 Boston Marathon

The Boston Marathon finish line. (Photo: By Aaron “tango” Tang/Wikimedia Commons)

The most anticipated marathon of 2014 is finally here. The 2014 Boston Marathon starts in Hopkinton, Mass., on Monday, April 21. If you want to catch all the action from Boston here’s how to tune in.

Boston Marathon Preview Show

Saturday, April 19 from 4 to 6 p.m. ET Universal Sports will air a live preview show from the Boston Marathon finish line on Boylston Street.

Boston Marathon National Broadcast

Watch the 118th Boston Marathon live on Universal Sports from 8:30 a.m. to 1 p.m. ET on Monday, April 21.

If you miss the race, Universal Sports will air a 2014 Boston Marathon Wrap-Up Show live from 4 to 5 p.m ET, followed by an encore presentation of the race at 8 p.m. and 11 p.m. ET.

If you don’t get Universal Sports, don’t worry. A free preview of the channel will be available nationwide via all of its distribution partners from April 14-21. You can find Universal Sports in your channel lineup at UniversalSports.com.

Boston Marathon Local Broadcast

The 2014 Boston Marathon will broadcast live on CBS Boston’s WBZ-TV from 7:00 a.m. to 4:00 p.m. ET. The race will be rerun on myTV38 from 8:00 p.m. to 5:00 a.m. ET.

Boston Marathon Online Coverage

The Boston Marathon will stream live online at watchlive.baa.org starting at 9:30 a.m. ET, and at CBSBoston.com all day.

UniversalSports.com will also stream the Boston Marathon live. Plus, their Finish Line Web Cam will show runners as they complete the 26.2-mile race on Boylston Street. The web cam goes live on UniversalSports.com at 10:30 AM ET on April 21. Read the rest of this entry →

Race The Runner’s World Heartbreak Hill Half With Me!

Runner's World Heartbreak Hill Half & Festival

Runner’s World Heartbreak Hill Half & Festival

That’s right! From June 6-8, I’ll be at Boston College in Newton, Mass., for the inaugural Runner’s World Heartbreak Hill Half & Festival as part of the official blogging crew. (Read: They’re covering my race entries, hotel and some meals.) And me? I’ve got discount codes for you.

Why Heartbreak Hill? Boston College sits at the top of the famous Heartbreak Hill section of the Boston Marathon. It’s a rare chance for runners who aren’t yet fast enough to qualify for Boston, myself included, to run this storied stretch of road. Consider me pumped.

The weekend of races includes the Runner’s World Heartbreak Hill Half Marathon on Sunday and the Runner’s World 5K and Runner’s World 10K on Saturday. For you challenge lovers, take on multiple races. The Five & Dime is back-to-back 5K and 10K races on Saturday; the Hat Trick has you run the 5K, 10K, and Half Marathon. All runners receive a finisher’s medal and shirt—tech for the half, event shirt for the 5K and 10K.

All three courses start at the Boston College campus. The 5K is a looped run around the college and Chestnut Hill Reservoir. The 10K and half marathon head west to Commonwealth Avenue and the hills of Newton, Mass. The 10K is an out-and-back run, as is the half-marathon, which also includes a large loop around the Brae Burn County Club. Miles 9.5 to 13 of the half cover the storied Heartbreak Hill section of the Boston Marathon, giving the race weekend its name. Read the rest of this entry →

I’m In SHAPE Magazine! Running Diva Dash Minneapolis

SHAPE April 2014

April’s SHAPE

If you’re a SHAPE Magazine subscriber, flip to page 104 where you’ll find me, yes, me!

SHAPE and EAS Sports Nutrition brought me on as a hired gun for the 2014 SHAPE Diva Dash series. I had so much fun at the 2013 SHAPE Diva Dash that it was easy to say yes. I’m sharing training tips in ads for the race and EAS in the April and May issues.

Then I’ll be running the SHAPE Diva Dash in the Twin Cities of Minneapolis-Saint Paul on May 31, 2014.

The SHAPE Diva Dash is a series of 5K obstacle runs for women that are light on mud and barbed wire and heavy on the kinds of obstacles you might find at a playground: monkey bars, rope climbs and other challenges that test strength, speed and balance.

With 10 races around the U.S., each course is different and includes 10-12 obstacles. Terrain might be a combination of pavement, grass and trails. The most fun part is you won’t know what they’ll throw at you until race day.

SHAPE Diva Dash 5K Obstacle Race

Team “I ♥ NY” is ready to rock! (Photo: Cindy Gordon)

I ran the 2013 SHAPE Diva Dash in New Jersey last October. It certainly helped bring out the playground kid in me. I did the race with four of my friends, dressed in matching “I ♥ NY” gear.

Diva Dash races have one competitive wave and multiple non-competitive wave starts. We ran the race in one of the non-competitive waves, stayed together, and had a blast. We giggled through the whole thing. It was the perfect antidote to a long and laborious marathon training season. The race was just two weeks before my big fall marathon, perfect timing for a taper fun run. Read the rest of this entry →

Race Report: 2014 Run for the Parks 4-Mile Run

Run For The Parks 4-Mile Run

Finishing Run For The Parks in Central Park. (Photo: RunKarlaRun.com)

Regular readers know I host On The Run, New York Road Runners’ Web and TV show about running. It’s a job I genuinely love that has one flaw: I don’t get to run any of the races I cover for the show. It’s OK. I’ve run most of NYRR’s major events in the past: TCS New York City Marathon, NYC Half, Brooklyn Half, Staten Island Half, Fifth Avenue Mile, the list goes on.

Thankfully, NYRR puts on dozens of other races throughout the year. I’ve done a New York Road Runner’s 4-mile run in April every year since 2007, except 2012. It’s traditionally my first fitness test of the year. Basically, this one is my annual wake-up call.

Run For The Parks 4-Mile Run

Stretching in Central Park after my 6-miler on Saturday. (Photo: RunKarlaRun.com)

Today, I finished the City Parks Foundation Run for the Parks 4-Mile Run. Last year, the race on April 21 was an especially emotional one. Just one week after the attack at the Boston Marathon, New York Road Runners turned the event into a Run For Boston and benefit for The One Fund Boston. I’ve never seen so much blue in Central Park. My race report is here: An Emotional Run For Boston At Run For The Parks.

This year’s race reminded me of a few things.

First, I’m lucky to call Central Park home turf. The day before the race, I logged 6 miles, much of them through the park. After a winter of hiding out on the treadmill and running errands on the city streets, Central Park kicked my butt. It’s both an unusually beautiful and challenging place to run.

My splits at this race were a case in point. Mile 1 is uphill and (and pretty crowded): I ran 9:20. Slow for me. Too slow. Mile 2 is mostly flat: I ran 8:39. Mile 3 is a series of three hills: I ran 9:01. Mile 4 is largely downhill: I ran 8:35. Read the rest of this entry →

06

Apr 2014

How To Register For America’s 15 Biggest Marathons

biggest marathons

Runners at the Marine Corps Marathon. (Photo: Cpl. Bryan G. Lett/US Marine Corp)

Still deciding what marathon you want to run in the next 12 months? I am! The 15 biggest marathons in the U.S. are a common place to start.

Over the last few months, I’ve been posting when lotteries and registrations open for many popular races, from large runDisney events to a small 7-miler in Key West, half-marathons in New York to major marathons all over the U.S. It’s always frustrating to discover a race you want to run is already sold-out.

So here’s how and when to register for America’s 15 biggest marathons. Some of them are even among the biggest marathons in the world. And guess what? Most of them sell out before race day.

Half-marathoners, keep in mind that many of these events have 13.1-mile races the same weekend. So if you don’t want to go 26.2, you’ve still got options.

Biggest Marathons in the U.S. in 2013

1. TCS New York City Marathon

New York
50,266 finishers
#1 in the U.S. and #1 in the world
Next race: November 2, 2014
Registration: Lottery closed. Charity entries available.
Half Marathon? No Read the rest of this entry →

Rock ‘n’ Roll Las Vegas Marathon Registration Opens

Rock 'n' Roll Las Vegas Marathon

The start of the Rock ‘n’ Roll Las Vegas Marathon & Half. (Photo: Ryan Bethke)

It’s marathon season! So lots of registration posts from me. I’d hate for your dream race to sell-out or prices to sky-rocket because you missed early registration.

I’ve already alerted you to the New York City, Marine Corps and Chicago Marathon lotteries. Yesterday, registration opened for the Philadelphia Marathon.

Next up? The Rock ‘n’ Roll Las Vegas Marathon & Half Marathon.

Registration opened today for the race weekend taking place November 14-16, 2014. Events include the marathon, half-marathon, and Zappos.com 1/2 of the Half, a 6.5-mile race that sold-out in 2013. A two-day Health & Fitness Expo with more than 100 vendors is free and open to the public.

So what makes the Rock ‘n’ Roll Las Vegas Marathon Weekend special? Why, running the Las Vegas Strip at night, of course. The marquee races start at 4:30 p.m. and finish at the base of the Mirage Volcano. Live bands line the course at every mile and runners can get married or renew vows at a Run-Thru Wedding Chapel. Not to be missed are the Running Elvi (yep, that’s Elvis plural), hundreds of runners who rock the race as The King, along with other costumed runners dressed as showgirls and other Vegas luminaries. Read the rest of this entry →

02

Apr 2014

Philadelphia Marathon 2014 Registration Opens

Philadelphia Marathon 2014

The Philadelphia Marathon and Half Marathon Start. (Photo: Philadelphia Marathon)

The GORE-TEX Philadelphia Marathon 2014 registration is now open for the race on Sunday, November 23.

Though less famous than its bigger fall siblings like the TCS New York City Marathon, Bank of America Chicago Marathon and Marine Corps Marathon, the GORE-TEX Philadelphia Marathon has the distinction of being a world-class fall marathon that you can simply register for. No complicated lotteries, no qualifying standards, no registration drama. So if you got shut out of any of the aforementioned lotteries, I recommend Philly as a great alternative. In fact, I’ve sung its praises to many a runner looking for a big city race with a small town feel.

Philadelphia Marathon 2014

Pausing for a photo opp just before a PR finish at the Philadelphia Marathon. (Photo: RunKarlaRun.com)

I ran the Philadelphia Marathon in 2012 to a 17-minute personal best. I would definitely call this a PR-course in general if you’re trained for a few hills. I ran that year with about a dozen friends and teammates, including my husband. Most of us walked away with personal best times. And it’s a race I would absolutely consider running again.

The Philadelphia Marathon 2014 weekend includes the marathon and half marathon on Sunday, November 23, the Rothman Institute 8K and Kids Fun Run on Saturday, November 22, and a two-day Health & Fitness Expo that’s free and open to the public on Friday, November 21, and Saturday, November 22. The race often sells out its 30,000 bibs, split between the three race distances, anywhere from a month to a few weeks before race day. More than 25,000 runners finished races in 2013 race, and organizers say 60,000 spectators came out to cheer them on. Read the rest of this entry →

Run Disney’s Avengers Half Marathon For Charity

Avengers Half Marathon

Captain America storms Disney (Photo: runDisney)

It’s no surprise that runDisney’s Avengers Super Heroes Half Marathon Weekend of races at Disneyland in California sold out in under 2 hours. Half marathons at Disneyland are especially popular, and the Avengers Half Marathon was sure to be no different.

But if you want to run the 5K on Saturday, November 15 or the half marathon on Sunday, November 16, you still can. Limited entries are available through the runDisney Charity Groups Program and runDisney Travel Provider Program.

Contact each group below individually to find out their requirements for joining their team. Charities may require a fundraising minimum and travel providers may require a travel package purchase. Each group offers guaranteed entry, discount hotel rates and other perks. Read the rest of this entry →

Disney Avengers Super Heroes Half Registration Opens

Super heroes at the Walt Disney World Marathon. (Photo: runDisney)

Marvel super heroes at the Walt Disney World Marathon. (Photo: runDisney)

UPDATE: The Avengers Super Heroes Half Marathon Weekend sold out in under 2 hours. If you still want to run the 5K or half-marathon, you can through charity and tour groups. Read about it at Run Disney’s Avengers Half Marathon For Charity.

Runners, assemble. The time has come to register for the runDisney Avengers Super Heroes Half Marathon Weekend. Registration for the inaugural event at Disneyland in Anaheim, Calif., opens Tuesday, March 25 at 12 p.m. Eastern. The race weekend is November 14-16, 2014.

The Avengers Super Heroes Half Marathon Weekend is themed around the Marvel universe and its stars: Captain America, Thor, Hulk, Black Widow, and Iron Man among others. The weekend will include a Half Marathon, 5K, Kids Races, Health & Fitness Expo, Pasta Party, and, of course, super hero themed entertainment and characters.

Avengers Super Heroes Half Marathon

Captain America runs Disney. (Photo: runDisney)

If I was a betting woman, I’d bet on this one selling out quickly. The two existing Disneyland events have proven especially popular for runDisney.

The 2014 Tinker Bell Half Marathon, which took place on January 19, sold out its 15,000 race spots in less than two days.

And the 2014 Disneyland Half Marathon Weekend, scheduled for August 28-31, had the quickest sell-out in runDisney history. All 35,500 of the Disneyland Half Marathon Weekend‘s running bibs sold out within 12 hours and 13 minutes. The Dumbo Double Dare, where participants complete both the Disneyland 10K and Half Marathon on back-to-back days, filled up in just 41 minutes. The Disneyland 10K sold out in 53 minutes, followed by the runDisney Kids Races, which closed in 2 hours and 48 minutes. The Disneyland Half Marathon itself sold out in 9 hours and 20 minutes, while the Disneyland 5K closed in 12 hours and 13 minutes.

I doubt the new Avengers Super Heroes Half Marathon will be any different. Read the rest of this entry →

24

Mar 2014

Scenes From Jerusalem Half Marathon and Marathon

Jerusalem Half Marathon

The Jerusalem Half Marathon. (Photo: Flash 90)

Holy hills! The Jerusalem Half Marathon is now behind me and 15,550 other runners who tackled 10K, half and marathon races at the Jerusalem Marathon. I ran the race as part of a press trip sponsored by the Israeli Ministry of Tourism in cooperation with El Al Airlines. About 4,680 runners took on the half-marathon with me, mostly men. The event as a whole is 71 percent male. The women’s running boom hasn’t quite happened in Israel yet, it seems.

It was spectacularly scenic and easily the most difficult course I’ve ever run. Ever. No seriously, I mean it. Every runner I talked to agreed, including folks who have run 20-50 road marathons around the world. There are probably courses that are as difficult. But it’s hard to imagine a tougher one far as city marathons and half-marathons go. This was a road race with a trail profile. Between the hills—never ending climbs up never ending hills followed by quad-crushing descents—and the turns—more than 40 of them over 13.1 miles—this is not a course to run a personal best. The marathon is no different.

But the scenery makes up for it. At the tops of those hills are views of the Old City, the new city and Jordan in the distance. Around those turns are historic sites, charming neighborhoods and, sometimes, more hills.

So I sat back, relaxed, and enjoyed the ride…or at least the running equivalent. I haven’t even looked up my official time because I really don’t care. I ran with a GoPro camera, stopped and shot video, took pictures and just enjoyed the gorgeous course. My good friend, triathlon partner in crime, and Canadian journalist Tania, was there with me. One look at the photos, and you’ll see why we’re friends.

So here’s a sneak peak at the event. My full race report—with the nitty gritty details on the race, organization, course, and my experience of it all—is still to come when I get home from the trip!

Jerusalem Half Marathon Preview

21

Mar 2014

The Jerusalem Half Marathon Is Finally Here

Jerusalem Half Marathon

A view of the Old City and the Dome of the Rock from the Mount of Olives. Definitely serious.

Greetings from Jerusalem!

The big day has finally arrived. I’m running the Jerusalem Half Marathon tomorrow as part of a press trip sponsored by the Israeli Ministry of Tourism in cooperation with El Al Airlines.

I’ve written about why A Running Pilgrimage To The Jerusalem Marathon is special to me as a former religion reporter, waxed poetic with Reflections On Running and Religion, hatched a Jerusalem Half Marathon Training Plan, and shared my thoughts about my Jerusalem Half Marathon Training Or Lack Thereof. But now it’s time to run.

I won’t be racing this one, but instead want to take in the sights and sounds of the city. In my three days on the ground here, I’ve seen both sides of Jerusalem: serious and silly, somber and sublime. The photo above reflects the gravitas of Jerusalem. The one below, its goofy side.

I’ve met Muslims, Christians and Jews, runners and non-runners, many of whom have been delightfully candid in their views of life, politics, religion and the collision of them all in this spectacular setting. And it is spectacular.

But I’ll leave all that for another day. Tonight I sleep. Tomorrow I explore the city in yet another way—through the lens of running. Of course, there is much more to come.

Jerusalem Half Marathon

On a Segway Tour of Jerusalem. Definitely silly.

20

Mar 2014

Bank of America Chicago Marathon 2014 Lottery Opens

Chicago Marathon 2014

Chicago on marathon morning in 2009. (Photo: Phil Hospod)

Want to run the Bank of America Chicago Marathon 2014 on October 12? If you don’t have a guaranteed entry, it’s time to register for the race’s new lottery.

The lottery opens Wednesday, March 19 at 12 p.m. Central, and will remain open until Monday, April 7 at 12 p.m. Central. Unlike years past, it is not first come, first served. Runners 16 years or older on race day can apply any time during that period. Runners will be notified if they are selected via e-mail on Monday, April 14.

Chicago Marathon 2014

The 2010 Bank of America Chicago Marathon (Photo: By Steven Dahlman/MarinaCityOnline.com)

If you don’t want to vie for a spot through the random draw, guaranteed entries are available via the race’s charity and international tour programs both during and after the lottery period. About 10,000 charity and 2,000 tour runners will gain entry this way.

Runners who meet the qualifying time standards of 3:15 for men and 3:45 for women can also nab a guaranteed spot, as can legacy runners who have finished the Chicago Marathon five or more times between 2004 and 2013. Those bibs must also be claimed during the lottery period.

The Bank of America Chicago Marathon 2014 lottery comes a year after technical difficulties halted the race’s registration process. Active.com, the race’s registration vendor, crashed when runners rushed the site to sign up for the 2013 race. About 25,000 of the marathon’s 40,000 spots had been filled. The race turned to a lottery to field the remains bibs. Read the rest of this entry →

19

Mar 2014

On The Run at the 2014 NYC Half Race Recaps

2014 NYC Half

Runners storm Times Square at the NYC Half. (Credit: Courtesy of NYRR)

Reminder: The 2014 TCS New York City Marathon application closes today, Tuesday, March 18, at 11:59 p.m. EDT. If you want to apply for the random draw, visit tcsnycmarathon.org before then. The drawing will take place Wednesday, March 26.

The 2014 NYC Half on Sunday, March 16 was the race’s biggest year yet with 20,750 finishers, its first professional wheelchair race and a newly enhanced course. I was on the scene with NYRR’s On The Run at the NYC Half.

2014 NYC Half

2014 NYC Half Champions Sally Kipyego and Geoffrey Mutai. (Photo: PhotoRun/NYRR)

Two-time defending New York City Marathon champion Geoffrey Mutai of Kenya took home the title in the men’s race. Half-marathon debutante Sally Kipyego, also of Kenya, set an event record on her way to win the women’s race.

The race was not without drama, starting with a chilly 31-degree temp and 18 mph winds. Then Great Britain’s Mo Farah, a favorite to battle Mutai for the win, fell before the 10K mark. He rallied to finish in second place, but as the top three men gathered to take a photo right after the finish, Farah passed out.

In my finisher's blanket warming up.

In my finisher’s blanket warming up.

I was standing by to interview the top three men, and watched the whole thing unfold. Medics rushed to his side, trying to revive and warm him. I was wearing a long, down coat between stints on camera. So I handed my coat to the folks tending to Farah. A few others did the same. When Farah finally came to, the medic put my coat on him as they took him to the medical tent. So the crew gave me a finisher’s heat sheet to keep me warm for the next few hours until my coat made its way back to me.

But rather than tell you all about the race, I’ll let you watch.

Here is the professional race recap, a follow-up on all the runners we profiled earlier in the week, a profile of winner Sally Kipyego, and the inspiring story of Jessica Mar, who went from 268 lbs. to 128 lbs and a 1:50 half-marathon in just two years. Watch and enjoy!

On The Run at 2014 NYC Half Professional Race Recap

On The Run at 2014 NYC Half Runner Stories

Women’s Winner Sally Kipyego

Jessica Mar’s 13.1 Miles To Health

18

Mar 2014

On The Run at NYC Half 2014: Mo Farah, Molly Huddle, Amanda McGrory and the 100 Mile Marine

2014 NYC Half 2014

Double Olympic and World Champion Mo Farah. (Photo: NYRR On The Run)

Today we’ve got four more running videos from On The Run at NYC Half 2014: A former Marine who continues to serve his country and three of the top pros to watch on Sunday. Each one is about two to three minutes long, so watch and enjoy! And be sure to check out our recap of the race on Sunday evening.
Brian Gallagher

Former Marine Brian Gallagher has raised over $60,000 for wounded veteran organizations. Now he’s running the NYC Half for Hope For The Warriors.

Mo Farah

Mo Farah is at the top of the sport. The double Olympic and World Champion is back to regain his 2011 title at the NYC Half on his way to his first marathon in London in April.

Molly Huddle

American record holder Molly Huddle is making her half-marathon debut at the NYC Half.

Amanda McGrory

Paralympian Amanda McGrory leads the field for the first profession wheelchair race at the NYC Half.

You can find every episode of On The Run online at ontherun.nyrr.org and and youtube.com/nyrrvideo. Watch the NYC Half 2014 marathon on Sunday, March 16 live in the New York City metropolitan area on ABC-TV from 7:00 a.m. to 9:00 a.m. EDT. You can also watch the race at 7online.com from 7:00 a.m. to 10:30 a.m. EDT, or WatchABC on mobile devices from 7:00 a.m. to 9:00 a.m. EDT. WatchESPN subscribers can also watch the race from 7:00 a.m. to 10:30 a.m.

For more On The Run at NYC Half 2014 videos check out:
On The Run at NYC Half: Expo, Charity & Black Roses
On The Run at NYC Half: Elite Runner Mike Cassidy and The Magic of Goodwill

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