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	<title>Run, Karla, Run! &#187; Parks</title>
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	<description>Notes From A Running Nerd</description>
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		<title>Central Park: A Runner&#8217;s Love Affair</title>
		<link>http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/</link>
		<comments>http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 21:19:09 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Central Park]]></category>
		<category><![CDATA[favorite runs]]></category>
		<category><![CDATA[New York City]]></category>

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		<description><![CDATA[Everyone has a favorite place to run. For Karla Bruning, it doesn’t get better than NYC’s Central Park. What’s your favorite?]]></description>
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		<title>On Vacation, Forget Sightseeing—Try Sightrunning</title>
		<link>http://www.runkarlarun.com/2010/01/26/on-vacation-forget-sightseeing%e2%80%94try-sightrunning/</link>
		<comments>http://www.runkarlarun.com/2010/01/26/on-vacation-forget-sightseeing%e2%80%94try-sightrunning/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 01:10:39 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Essays]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Run Karla Run]]></category>
		<category><![CDATA[running out-of-town]]></category>
		<category><![CDATA[Vacation running]]></category>

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		<description><![CDATA[My feet splashed unfettered as my breath heaved in rhythm to the sound of the rolling surf. Children played cricket using boogie boards in place of wickets buried in the sand. A dog trailed its owner, tail wagging. A few swimmers splashed and screamed.
And I ran. No iPod, no shoes, no watch. Just me and [...]]]></description>
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		<title>Back To Running On NYC&#8217;s Highline</title>
		<link>http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/</link>
		<comments>http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 20:53:44 +0000</pubDate>
		<dc:creator>Karla</dc:creator>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[High Line]]></category>
		<category><![CDATA[marathon recovery]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[post-marathon]]></category>

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		<description><![CDATA[For my first post-marathon run, I chose to explore New York City’s newest park: The High Line.]]></description>
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