http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/ http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/#comments Thu, 22 Jul 2010 17:07:43 +0000 Karla http://www.runkarlarun.com/?p=541 http://www.runkarlarun.com/2010/07/22/new-york-city-marathon-training-begins/feed/ 3 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/ http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/#comments Wed, 16 Jun 2010 17:54:31 +0000 Karla http://www.runkarlarun.com/?p=521 http://www.runkarlarun.com/2010/06/16/shalane-flanagan-will-make-marathon-debut-in-nyc/feed/ 0 http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/ http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/#comments Thu, 04 Feb 2010 22:03:28 +0000 Karla http://www.runkarlarun.com/?p=236 http://www.runkarlarun.com/2010/02/04/the-best-online-running-tools/feed/ 0 http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/ http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/#comments Sat, 21 Nov 2009 20:53:44 +0000 Karla http://www.runkarlarun.com/?p=104 http://www.runkarlarun.com/2009/11/21/back-to-running-on-nycs-highline/feed/ 0 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/ http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/#comments Sun, 15 Nov 2009 21:34:18 +0000 Karla http://www.runkarlarun.com/?p=78 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/feed/ 0 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/ http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/#comments Wed, 11 Nov 2009 01:10:03 +0000 Karla http://www.runkarlarun.com/?p=68 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/feed/ 0 http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/ http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/#comments Mon, 19 Oct 2009 06:22:03 +0000 Karla http://www.runkarlarun.com/?p=12 http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/feed/ 0 http://www.runkarlarun.com/2009/10/18/hello-world/ http://www.runkarlarun.com/2009/10/18/hello-world/#comments Mon, 19 Oct 2009 02:43:21 +0000 Karla http://www.runkarlarun.com/?p=1 http://www.runkarlarun.com/2009/10/18/hello-world/feed/ 0