http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/ http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/#comments Mon, 26 Jul 2010 20:32:39 +0000 Karla http://www.runkarlarun.com/?p=547 http://www.runkarlarun.com/2010/07/26/why-do-you-run-why-do-any-of-us-run/feed/ 4 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/ http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/#comments Wed, 23 Jun 2010 20:28:52 +0000 Karla http://www.runkarlarun.com/?p=526 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/feed/ 4 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/ http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/#comments Wed, 05 May 2010 14:22:35 +0000 Karla http://www.runkarlarun.com/?p=497 http://www.runkarlarun.com/2010/05/05/getting-over-a-bad-run/feed/ 0 http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/ http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/#comments Thu, 15 Apr 2010 21:19:09 +0000 Karla http://www.runkarlarun.com/?p=468 http://www.runkarlarun.com/2010/04/15/central-park-a-runners-love-affair/feed/ 0 http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/ http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/#comments Thu, 01 Apr 2010 13:34:40 +0000 Karla http://www.runkarlarun.com/?p=461 http://www.runkarlarun.com/2010/04/01/running-with-the-fast-crowd/feed/ 0 http://www.runkarlarun.com/2010/01/26/on-vacation-forget-sightseeing%e2%80%94try-sightrunning/ http://www.runkarlarun.com/2010/01/26/on-vacation-forget-sightseeing%e2%80%94try-sightrunning/#comments Wed, 27 Jan 2010 01:10:39 +0000 Karla http://www.runkarlarun.com/?p=226 http://www.runkarlarun.com/2010/01/26/on-vacation-forget-sightseeing%e2%80%94try-sightrunning/feed/ 0 http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/ http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/#comments Fri, 22 Jan 2010 17:31:05 +0000 Karla http://www.runkarlarun.com/?p=216 http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/feed/ 2 http://www.runkarlarun.com/2009/12/18/girls-on-the-run/ http://www.runkarlarun.com/2009/12/18/girls-on-the-run/#comments Fri, 18 Dec 2009 05:50:19 +0000 Karla http://www.runkarlarun.com/?p=153 http://www.runkarlarun.com/2009/12/18/girls-on-the-run/feed/ 0 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/ http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/#comments Sun, 15 Nov 2009 21:34:18 +0000 Karla http://www.runkarlarun.com/?p=78 http://www.runkarlarun.com/2009/11/15/keflezighi%e2%80%99s-win%3a-an-american-marathon-renaissance%3f-%7c-washington-times-communities/feed/ 0 http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/ http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/#comments Mon, 19 Oct 2009 06:22:03 +0000 Karla http://www.runkarlarun.com/?p=12 http://www.runkarlarun.com/2009/10/19/the-chicago-marathon-a-run-down-memory-lane/feed/ 0 http://www.runkarlarun.com/2009/10/18/hello-world/ http://www.runkarlarun.com/2009/10/18/hello-world/#comments Mon, 19 Oct 2009 02:43:21 +0000 Karla http://www.runkarlarun.com/?p=1 http://www.runkarlarun.com/2009/10/18/hello-world/feed/ 0