Archive for the ‘Best of’Category

Why do you run? Why do any of us run?

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Runners in the New York City Marathon. Photo by Fergal Carr.

Runners in the New York City Marathon. Photo by Fergal Carr.

Runners, there are a lot of us out there. Almost 9.5 million Americans finished a road race in 2008 and almost 4.9 million ran on trails, according to Running USA. Millions more run without racing at all: 23.4 million Americans run 50 days per year, or roughly once a week; and about 15 million run 100 days per year, or roughly twice a week, Running USA reports.

As I set out training for my fourth marathon, I began to think about why I do it year after year. Why do I run? Why do we all run? There are probably as many reasons as there are runners.

So here goes. Here are the top 10 reasons I run, in no particular order.

I run because… Read the rest of this entry →

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26

Jul 2010

Running Reads for Summer

Photo by Danimages/© PhotoXpress.comI was having dinner with some friends recently when one of them started gushing about a book he just read: Born to Run by Christopher McDougall. His fiancée laughed and said he’d talk about the book to anyone who would listen.

My friend finished his first race—a half-marathon no less—in May, and when I asked him after the race if he was ready to tackle a full marathon, he answered with an emphatic, “No.”

But reading Born to Run changed things. He said it got him excited about running. He said it made him want to get back into a regular training schedule. And he said it made him want to run a marathon. In other words, it inspired him to run.

Good running books will do that. They make you want to fling your book or e-reader across the room and pick up your shoes. They motivate you to tackle a new distance, a new workout, a new training plan, or they get you to run for the joy of running.

Since summer is here, and you’ve probably got some down time scheduled on the beach or by a pool, here are a few of the all-time great running reads. I’m not talking about books about training or how to improve your times; I’m talking about books that delve into the who and why of running, not just the what and the how. Some of these books I’ve read. Some of them I haven’t. But all of them have earned reputations among runners as reads that will put some pep in your step. Read the rest of this entry →

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12

Jul 2010

The Best Online Running Tools

The McMillan Running Calculator

There is a plethora of information out there in cyberspace. So many websites, so little time. So here are my favorite online tools for mapping, calculating and generally obsessing over running.

Calculators

The best calculator out there has to be The McMillan Running Calculator. Want to know how fast you could run a half-marathon based on your latest 5K time? Or maybe you’re wondering how fast you could race a mile based on your 4-mile pace? No problem. Read the rest of this entry →

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04

Feb 2010

The Decade’s Best Moments in Running

Call them the best. Call them memorable. Or just call them. Whatever they are, these moments defined running in the first decade of the 21st century. What makes them so great? These 10 performances got people buzzing. My opinion is completely subjective and emotional. I have a thing for runners who fall to the ground in tears (see Nos. 4 and 5), and admire the hubris of runners who not only walk the walk but talk the talk (see Nos. 1 and 9). But I also polled some die-hard runners in the know. Like me they follow the sport—and by follow the sport I mean DVR-ing things like the Rotterdam Marathon. And these moments made short list after short list.

So who made the cut? Drum roll please.

11). Honorable Mention: You ran a race and raised money for charity in the process

36th Berlin Marathon 2009

The last decade has been a collective best moment in the history of running. The U.S. is in the midst of a second running boom with year over year records in road race participation. In the marathon alone, the total number of finishers has gone from 299,000 in 2000 to 463,000 in 2009 according to MarathonGuide.com. Finisher totals for all road races in the U.S. were 6,482,500 in 1997. Ten years later in 2007? The number of finishers rose by almost 2.5 million to 8,875,000 according Running USA. And more racers have meant more money for all those associated charities. According to the USATF, the amount runners have raised for charity has increased from $520 million in 2002 to $714 million in 2006. Between entrance fees for benefit races and charity partnerships for major races, the running boom is making an impact on more than just the participants. So here’s to all of you runners out there who helped make this collective moment truly one of the high spots in running this decade. Read the rest of this entry →

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22

Jan 2010

The Decade’s Worst Moments in Running

Along with the best of the decade, the “naughty aughties” have been notable for many a moment we’d rather forget. But as the old adage goes, forgive but never forget. So here’s a look back at the scandals and heartbreaks that shook the running world in the past decade.

USA

5). Antonio Pettigrew admits to doping

Though he never failed a drug test, like so many other track stars caught up in the doping imbroglio that plagued the last decade, Pettigrew (pictured left) confessed in 2008 to using performance-enhancing drugs. As a result, he and his 4×400 relay teammates were stripped of their gold medals from the 2000 Olympics. But it wasn’t just Pettigrew. His relay-mates Alvin and Calvin Harrison (pictured second left and second right) had already been slapped with four- and two-year suspensions respectively for their own doping offenses. And relay alternate Jerome Young was banned for life in 2004 after testing positive for performance-enhancing drugs. Only Michael Johnson (pictured right) escaped the scandals unscathed. The U.S. men have won the 4×400 relay every Olympics since 1984. But this put a blight on that record. It certainly wasn’t the first we’d heard of doping in track and I’m sure it won’t be the last.

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29

Dec 2009

The Best Runners of the Decade

Usain Bolt celebrates his Olympic victory. Photo by friskytuna/Flikr.

Usain Bolt celebrates his Olympic victory. Photo by friskytuna/Flikr.

The end of the “aughts” is upon us, and it’s been quite a decade for running. Here are the 10 runners who thoroughly dominated their fields in the past 10 years—The Best Runners of the Decade. My picks are completely unscientific and subjective, and I’m sure they will incite at least a little grumbling. But these 10 runners have dazzled the world with feats of strength worthy of Festivus, and racked up the hardware to prove it. Drum roll please… Read the rest of this entry →

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23

Dec 2009


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