http://www.runkarlarun.com Notes From A Running Nerd Wed, 28 Jul 2010 19:49:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/ http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/#comments Mon, 12 Jul 2010 17:03:38 +0000 Karla http://www.runkarlarun.com/?p=531 http://www.runkarlarun.com/2010/07/12/running-reads-for-summer/feed/ 0 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/ http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/#comments Wed, 23 Jun 2010 20:28:52 +0000 Karla http://www.runkarlarun.com/?p=526 http://www.runkarlarun.com/2010/06/23/finding-lost-motivation-a-runners-guide/feed/ 4 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/ http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/#comments Tue, 25 May 2010 22:53:13 +0000 Karla http://www.runkarlarun.com/?p=504 http://www.runkarlarun.com/2010/05/25/ask-the-running-nerd-half-marathon-training/feed/ 0 http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/ http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/#comments Thu, 01 Apr 2010 13:20:38 +0000 Karla http://www.runkarlarun.com/?p=449 http://www.runkarlarun.com/2010/04/01/embrace-the-treadmill-and-transition-safely-outside/feed/ 0 http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/ http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/#comments Fri, 29 Jan 2010 18:37:06 +0000 Karla http://www.runkarlarun.com/?p=230 http://www.runkarlarun.com/2010/01/29/ask-the-running-nerd-foot-fractures/feed/ 0 http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/ http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/#comments Fri, 22 Jan 2010 17:42:15 +0000 Karla http://www.runkarlarun.com/?p=220 http://www.runkarlarun.com/2010/01/22/the-perfect-recovery-drink/feed/ 0 http://www.runkarlarun.com/2009/12/18/holiday-gift-guide-for-runners/ http://www.runkarlarun.com/2009/12/18/holiday-gift-guide-for-runners/#comments Fri, 18 Dec 2009 05:37:51 +0000 Karla http://www.runkarlarun.com/?p=144 http://www.runkarlarun.com/2009/12/18/holiday-gift-guide-for-runners/feed/ 0 http://www.runkarlarun.com/2009/12/02/ask-the-running-nerd/ http://www.runkarlarun.com/2009/12/02/ask-the-running-nerd/#comments Wed, 02 Dec 2009 20:24:12 +0000 Karla http://www.runkarlarun.com/?p=126 http://www.runkarlarun.com/2009/12/02/ask-the-running-nerd/feed/ 0 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/ http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/#comments Wed, 11 Nov 2009 01:10:03 +0000 Karla http://www.runkarlarun.com/?p=68 http://www.runkarlarun.com/2009/11/10/go-runners-a-spectators-marathon-guide/feed/ 0