NYRR On The Run travels to Iten, Kenya to visit the home of reigning marathon World Champion Edna Kiplagat. Iten is the epicenter of Kenya’s rich running tradition. Back in the U.S., the show catches up with Black Girls Run, a national organization for women that has grown to 40,000 members in just 3 years. Then, Pascal Dobert and Matt Tegenkamp from the Oregon Track Club demonstrate some core strengthening training tips.
Visit ontherun.nyrr.org to watch past episodes and individual segments.