Episode 3 of NYRR On The Run catches up with Shalane Flanagan and Kara Goucher in Oregon. Now a dynamic training duo, the pair discuss how they went from fierce rivals to great friends. Then it’s on to New York City’s Chinatown to meet a seventh grader who has used running to help her acclimate to a new country and new language. Finally, NBC Olympics’ Joe Battaglia stops by the studio to debate pacers vs. racers and the relative merits of paced races versus championship style events.
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