<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: New Year&#8217;s Running Resolutions</title>
	<atom:link href="http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/</link>
	<description>Notes From A Running Nerd</description>
	<lastBuildDate>Tue, 07 Feb 2012 17:40:16 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Karla</title>
		<link>http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/comment-page-1/#comment-33</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=216#comment-33</guid>
		<description>Thanks, Kevin. Good luck with your running too!</description>
		<content:encoded><![CDATA[<p>Thanks, Kevin. Good luck with your running too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kevin</title>
		<link>http://www.runkarlarun.com/2010/01/22/new-years-running-resolutions/comment-page-1/#comment-32</link>
		<dc:creator>kevin</dc:creator>
		<pubDate>Sat, 06 Feb 2010 14:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.runkarlarun.com/?p=216#comment-32</guid>
		<description>Karla, 

Great goals: Specific, measurable, and attainable. Good luck with them!</description>
		<content:encoded><![CDATA[<p>Karla, </p>
<p>Great goals: Specific, measurable, and attainable. Good luck with them!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

